Jim Cornock -
Ironman Wales 2018

Quick facts

1895/1724/290All/Gender/AG

M 45Age group

1905Bib number

GBRNationality


1:31:47	7:52:29	6:20:28	15:59:09

Compare Jim Cornock with other athletes!

1905 Cornock

1848 Cant ×

2010 Saunders ×

1984 Morgan ×

1849 Britton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+07:36 (295.) ●	+07:54 (1712.) ●	+07:47 (1888.) ●
Swim	3.8 km	01:31:47	00:47:39	02:30 min/100m	+09:00 (295.) ●	+09:15 (1708.) ●	+09:10 (1885.) ●
Swim	3.8 km	01:31:47	01:31:47	02:24 min/100m	+16:36 (296.) ●	+17:09 (1711.) ●	+16:57 (1890.) ●
Transition		01:39:43	00:07:56	-	+00:41 (257.) ●	+01:00 (1567.) ●	+01:00 (1721.) ●
Bike	0.2 km	01:49:17	00:09:34	1.25 km/h	+01:09 (205.) ●	+01:30 (1265.) ●	+01:32 (1406.) ●
Bike	40.1 km	03:24:31	01:35:14	25.14 km/h	+08:38 (261.) ●	+08:46 (1561.) ●	+08:12 (1679.) ●
Bike	59.9 km	04:06:19	00:41:48	28.42 km/h	+03:32 (242.) ●	+03:44 (1490.) ●	+03:29 (1598.) ●
Bike	91.4 km	05:32:06	01:25:47	22.03 km/h	+10:43 (268.) ●	+11:07 (1607.) ●	+10:36 (1745.) ●
Bike	108.6 km	06:24:42	00:52:36	19.62 km/h	+06:39 (269.) ●	+06:58 (1604.) ●	+06:40 (1746.) ●
Bike	126.2 km	07:06:47	00:42:05	25.09 km/h	+02:54 (232.) ●	+03:05 (1365.) ●	+02:51 (1463.) ●
Bike	157.7 km	08:34:35	01:27:48	21.53 km/h	+06:34 (221.) ●	+07:02 (1345.) ●	+06:34 (1452.) ●
Bike	174.7 km	09:23:48	00:49:13	20.72 km/h	+01:41 (199.) ●	+01:41 (1138.) ●	+01:25 (1212.) ●
Bike	180.3 km	09:32:12	00:08:24	40 km/h	+00:45 (268.) ●	+00:46 (1572.) ●	+00:44 (1700.) ●
Bike	180.3 km	09:32:12	07:52:29	22.9 km/h	+42:35 (246.) ●	+44:39 (1474.) ●	+42:03 (1587.) ●
Transition		09:38:41	00:06:29	-	-01:51 (97.) ●	-01:25 (677.) ●	-01:23 (757.) ●
Run	3.8 km	10:07:21	00:28:40	07:32 min/km	+05:05 (281.) ●	+05:36 (1674.) ●	+05:30 (1847.) ●
Run	8.1 km	10:38:19	00:30:58	07:12 min/km	+04:26 (262.) ●	+04:53 (1596.) ●	+04:49 (1759.) ●
Run	10.6 km	10:55:50	00:17:31	07:00 min/km	+02:37 (278.) ●	+02:56 (1673.) ●	+02:53 (1839.) ●
Run	14.3 km	11:28:04	00:32:14	08:42 min/km	+05:22 (269.) ●	+05:44 (1601.) ●	+05:42 (1773.) ●
Run	18.7 km	12:01:45	00:33:41	07:39 min/km	+04:44 (258.) ●	+05:07 (1533.) ●	+05:04 (1692.) ●
Run	21.1 km	12:21:13	00:19:28	08:06 min/km	+03:24 (281.) ●	+03:43 (1685.) ●	+03:41 (1861.) ●
Run	25 km	12:58:00	00:36:47	09:25 min/km	+07:21 (282.) ●	+07:47 (1682.) ●	+07:45 (1860.) ●
Run	29.2 km	13:37:40	00:39:40	09:26 min/km	+08:37 (286.) ●	+09:01 (1701.) ●	+08:58 (1881.) ●
Run	31.6 km	14:00:23	00:22:43	09:27 min/km	+05:37 (288.) ●	+06:02 (1739.) ●	+06:00 (1924.) ●
Run	35.5 km	14:43:51	00:43:28	11:08 min/km	+12:35 (303.) ●	+13:08 (1772.) ●	+13:07 (1962.) ●
Run	39.8 km	15:32:26	00:48:35	11:17 min/km	+16:38 (302.) ●	+17:07 (1771.) ●	+17:05 (1961.) ●
Run	42.2 km	15:58:42	00:26:16	10:56 min/km	+09:22 (301.) ●	+09:46 (1766.) ●	+09:43 (1955.) ●
Run	42.3 km	15:59:09	00:00:27	04:30 min/km	+00:01 (189.) ●	+00:02 (1286.) ●	+00:01 (1422.) ●
Run	42.3 km	15:59:09	06:20:28	08:59 min/km	+01:25:49 (298.) ●	+01:30:52 (1757.) ●	+01:30:18 (1944.) ●
Total	226.4 km	15:59:09	15:59:09	14.16 km/h	+02:23:50 (290.) ●	+02:32:15 (1724.) ●	+02:28:55 (1895.) ●

Ovr	Gen	Div	Name	#	AG
1861	1695	285	Alun Nelson	1989	M 45	GBR	01:26:18	08:46:01	05:18:42	15:50:54
1866	1700	286	John Davies	1920	M 45	GBR	01:37:55	08:15:18	05:37:37	15:52:06
1869	1703	287	Colin Smith	2109	M 45	GBR	01:29:58	08:29:26	05:36:39	15:52:53
1876	1709	288	Christopher Cant	1848	M 45	GBR	01:23:19	08:20:54	05:53:02	15:53:48
1888	1719	289	Paul Saunders	2010	M 45	GBR	01:26:44	08:10:33	06:00:56	15:56:59
1895	1724	290	Jim Cornock	1905	M 45	GBR	01:31:47	07:52:29	06:20:28	15:59:09
1896	1725	291	Jonathan Morgan	1984	M 45	GBR	01:21:58	07:47:13	06:30:06	15:59:22
1912	1737	292	Tom Britton	1849	M 45	IRL	01:30:42	08:21:04	05:53:30	16:03:55
1914	1739	293	Mike Gash	2075	M 45	GBR	01:27:22	08:25:27	05:55:40	16:04:16
1919	1742	294	Phil Walker	2029	M 45	GBR	01:21:10	08:29:00	05:59:33	16:05:26