John Henry -
Ironman Wales 2018

Quick facts

1478/1361/218All/Gender/AG

M 45Age group

1945Bib number

GBRNationality


1:30:15	8:24:25	4:26:48	14:36:55

Compare John Henry with other athletes!

1945 Henry

1891 Butland ×

164 Turner ×

1967 Kearney ×

1930 Ellis-Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	+04:26 (262.) ●	+04:44 (1527.) ●	+04:37 (1677.) ●
Swim	3.8 km	01:30:15	00:49:17	02:35 min/100m	+10:38 (300.) ●	+10:53 (1730.) ●	+10:48 (1914.) ●
Swim	3.8 km	01:30:15	01:30:15	02:22 min/100m	+15:04 (292.) ●	+15:37 (1688.) ●	+15:25 (1862.) ●
Transition		01:36:40	00:06:25	-	-00:50 (84.) ●	-00:31 (641.) ●	-00:31 (694.) ●
Bike	0.2 km	01:45:07	00:08:27	1.42 km/h	+00:02 (162.) ●	+00:23 (1071.) ●	+00:25 (1189.) ●
Bike	40.1 km	03:25:42	01:40:35	23.8 km/h	+13:59 (295.) ●	+14:07 (1728.) ●	+13:33 (1902.) ●
Bike	59.9 km	04:09:57	00:44:15	26.85 km/h	+05:59 (284.) ●	+06:11 (1699.) ●	+05:56 (1866.) ●
Bike	91.4 km	05:39:45	01:29:48	21.05 km/h	+14:44 (292.) ●	+15:08 (1708.) ●	+14:37 (1875.) ●
Bike	108.6 km	06:32:47	00:53:02	19.46 km/h	+07:05 (273.) ●	+07:24 (1622.) ●	+07:06 (1768.) ●
Bike	126.2 km	07:20:38	00:47:51	22.07 km/h	+08:40 (294.) ●	+08:51 (1739.) ●	+08:37 (1917.) ●
Bike	157.7 km	08:56:53	01:36:15	19.64 km/h	+15:01 (285.) ●	+15:29 (1678.) ●	+15:01 (1840.) ●
Bike	174.7 km	09:53:04	00:56:11	18.15 km/h	+08:39 (289.) ●	+08:39 (1693.) ●	+08:23 (1864.) ●
Bike	180.3 km	10:01:05	00:08:01	41.91 km/h	+00:22 (216.) ●	+00:23 (1299.) ●	+00:21 (1387.) ●
Bike	180.3 km	10:01:05	08:24:25	21.45 km/h	+01:14:31 (287.) ●	+01:16:35 (1713.) ●	+01:13:59 (1883.) ●
Transition		10:10:07	00:09:02	-	+00:42 (206.) ●	+01:08 (1241.) ●	+01:10 (1377.) ●
Run	3.8 km	10:32:04	00:21:57	05:46 min/km	-01:38 (107.) ●	-01:07 (732.) ●	-01:13 (783.) ●
Run	8.1 km	10:57:06	00:25:02	05:49 min/km	-01:30 (123.) ●	-01:03 (765.) ●	-01:07 (828.) ●
Run	10.6 km	11:11:24	00:14:18	05:43 min/km	-00:36 (125.) ●	-00:17 (831.) ●	-00:20 (898.) ●
Run	14.3 km	11:36:30	00:25:06	06:47 min/km	-01:46 (111.) ●	-01:24 (738.) ●	-01:26 (806.) ●
Run	18.7 km	12:04:04	00:27:34	06:15 min/km	-01:23 (130.) ●	-01:00 (803.) ●	-01:03 (886.) ●
Run	21.1 km	12:19:41	00:15:37	06:30 min/km	-00:27 (146.) ●	-00:08 (910.) ●	-00:10 (999.) ●
Run	25 km	12:46:42	00:27:01	06:55 min/km	-02:25 (100.) ●	-01:59 (643.) ●	-02:01 (706.) ●
Run	29.2 km	13:14:31	00:27:49	06:37 min/km	-03:14 (90.) ●	-02:50 (547.) ●	-02:53 (600.) ●
Run	31.6 km	13:29:21	00:14:50	06:10 min/km	-02:16 (64.) ●	-01:51 (447.) ●	-01:53 (486.) ●
Run	35.5 km	13:54:05	00:24:44	06:20 min/km	-06:09 (32.) ●	-05:36 (272.) ●	-05:37 (301.) ●
Run	39.8 km	14:21:29	00:27:24	06:22 min/km	-04:33 (71.) ●	-04:04 (478.) ●	-04:06 (522.) ●
Run	42.2 km	14:36:31	00:15:02	06:15 min/km	-01:52 (92.) ●	-01:28 (643.) ●	-01:31 (697.) ●
Run	42.3 km	14:36:55	00:00:24	04:00 min/km	-00:02 (112.) ●	-00:01 (867.) ●	-00:02 (952.) ●
Run	42.3 km	14:36:55	04:26:48	06:18 min/km	-27:51 (90.) ●	-22:48 (569.) ●	-23:22 (616.) ●
Total	226.4 km	14:36:55	14:36:55	15.49 km/h	+01:01:36 (218.) ●	+01:10:01 (1361.) ●	+01:06:41 (1478.) ●

Ovr	Gen	Div	Name	#	AG
1459	1344	213	Huw Davies	1916	M 45	GBR	01:14:46	08:00:50	04:57:47	14:34:02
1461	1346	214	Lee Paul	1995	M 45	GBR	01:15:28	08:06:14	04:56:57	14:34:42
1462	1347	215	Shane Lewis	1972	M 45	GBR	01:15:43	07:09:50	05:50:31	14:34:51
1465	1350	216	Andrew Butland	1891	M 45	GBR	01:13:59	08:03:04	05:01:37	14:35:34
1471	1356	217	Nigel Turner	164	M 45	GBR	01:02:31	06:53:14	06:19:49	14:35:51
1478	1361	218	John Henry	1945	M 45	GBR	01:30:15	08:24:25	04:26:48	14:36:55
1479	1362	219	Brent Kearney	1967	M 45	GBR	01:24:49	07:23:44	05:24:24	14:37:14
1486	1368	220	Mark Ellis-Jones	1930	M 45	GBR	01:21:54	07:47:56	05:09:24	14:37:53
1492	1374	221	Ian Ward	2030	M 45	GBR	01:15:03	06:54:00	06:15:00	14:38:59
1494	1376	222	Jonathan Brown	1889	M 45	GBR	01:12:00	07:50:41	05:22:31	14:39:17