Paul Jones -
Ironman Wales 2018

Quick facts

1506/1386/225All/Gender/AG

M 45Age group

1965Bib number

GBRNationality


1:16:14	7:47:47	5:17:52	14:40:56

Compare Paul Jones with other athletes!

1965 Jones

1977 Matthews ×

1909 Cropper ×

2126 Gill ×

1946 Hickey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-00:37 (133.) ●	-00:19 (846.) ●	-00:26 (915.) ●
Swim	3.8 km	01:16:14	00:40:19	02:07 min/100m	+01:40 (200.) ●	+01:55 (1202.) ●	+01:50 (1323.) ●
Swim	3.8 km	01:16:14	01:16:14	02:00 min/100m	+01:03 (172.) ●	+01:36 (1052.) ●	+01:24 (1146.) ●
Transition		01:24:20	00:08:06	-	+00:51 (265.) ●	+01:10 (1615.) ●	+01:10 (1779.) ●
Bike	0.2 km	01:37:15	00:12:55	0.93 km/h	+04:30 (280.) ●	+04:51 (1638.) ●	+04:53 (1818.) ●
Bike	40.1 km	03:13:58	01:36:43	24.75 km/h	+10:07 (276.) ●	+10:15 (1635.) ●	+09:41 (1763.) ●
Bike	59.9 km	03:56:58	00:43:00	27.63 km/h	+04:44 (268.) ●	+04:56 (1613.) ●	+04:41 (1753.) ●
Bike	91.4 km	05:17:51	01:20:53	23.37 km/h	+05:49 (229.) ●	+06:13 (1388.) ●	+05:42 (1486.) ●
Bike	108.6 km	06:05:45	00:47:54	21.54 km/h	+01:57 (193.) ●	+02:16 (1207.) ●	+01:58 (1291.) ●
Bike	126.2 km	06:48:45	00:43:00	24.56 km/h	+03:49 (247.) ●	+04:00 (1460.) ●	+03:46 (1570.) ●
Bike	157.7 km	08:14:22	01:25:37	22.08 km/h	+04:23 (206.) ●	+04:51 (1214.) ●	+04:23 (1305.) ●
Bike	174.7 km	09:04:48	00:50:26	20.22 km/h	+02:54 (217.) ●	+02:54 (1269.) ●	+02:38 (1359.) ●
Bike	180.3 km	09:12:07	00:07:19	45.92 km/h	-00:20 (111.) ●	-00:19 (597.) ●	-00:21 (619.) ●
Bike	180.3 km	09:12:07	07:47:47	23.13 km/h	+37:53 (235.) ●	+39:57 (1422.) ●	+37:21 (1527.) ●
Transition		09:23:04	00:10:57	-	+02:37 (244.) ●	+03:03 (1497.) ●	+03:05 (1663.) ●
Run	3.8 km	09:48:45	00:25:41	06:45 min/km	+02:06 (231.) ●	+02:37 (1421.) ●	+02:31 (1554.) ●
Run	8.1 km	10:18:04	00:29:19	06:49 min/km	+02:47 (229.) ●	+03:14 (1429.) ●	+03:10 (1574.) ●
Run	10.6 km	10:34:38	00:16:34	06:37 min/km	+01:40 (241.) ●	+01:59 (1517.) ●	+01:56 (1669.) ●
Run	14.3 km	11:03:45	00:29:07	07:52 min/km	+02:15 (210.) ●	+02:37 (1277.) ●	+02:35 (1415.) ●
Run	18.7 km	11:35:38	00:31:53	07:14 min/km	+02:56 (219.) ●	+03:19 (1350.) ●	+03:16 (1481.) ●
Run	21.1 km	11:52:44	00:17:06	07:07 min/km	+01:02 (212.) ●	+01:21 (1306.) ●	+01:19 (1438.) ●
Run	25 km	12:24:05	00:31:21	08:02 min/km	+01:55 (197.) ●	+02:21 (1189.) ●	+02:19 (1316.) ●
Run	29.2 km	12:57:41	00:33:36	08:00 min/km	+02:33 (210.) ●	+02:57 (1276.) ●	+02:54 (1403.) ●
Run	31.6 km	13:16:04	00:18:23	07:39 min/km	+01:17 (221.) ●	+01:42 (1356.) ●	+01:40 (1499.) ●
Run	35.5 km	13:48:38	00:32:34	08:21 min/km	+01:41 (194.) ●	+02:14 (1167.) ●	+02:13 (1292.) ●
Run	39.8 km	14:22:30	00:33:52	07:52 min/km	+01:55 (200.) ●	+02:24 (1210.) ●	+02:22 (1334.) ●
Run	42.2 km	14:40:29	00:17:59	07:29 min/km	+01:05 (210.) ●	+01:29 (1294.) ●	+01:26 (1422.) ●
Run	42.3 km	14:40:56	00:00:27	04:30 min/km	+00:01 (196.) ●	+00:02 (1293.) ●	+00:01 (1429.) ●
Run	42.3 km	14:40:56	05:17:52	07:30 min/km	+23:13 (214.) ●	+28:16 (1290.) ●	+27:42 (1426.) ●
Total	226.4 km	14:40:56	14:40:56	15.42 km/h	+01:05:37 (225.) ●	+01:14:02 (1386.) ●	+01:10:42 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1486	1368	220	Mark Ellis-Jones	1930	M 45	GBR	01:21:54	07:47:56	05:09:24	14:37:53
1492	1374	221	Ian Ward	2030	M 45	GBR	01:15:03	06:54:00	06:15:00	14:38:59
1494	1376	222	Jonathan Brown	1889	M 45	GBR	01:12:00	07:50:41	05:22:31	14:39:17
1498	1379	223	Simon Matthews	1977	M 45	GBR	01:24:09	07:55:08	05:00:12	14:39:48
1504	1384	224	Richard Cropper	1909	M 45	GBR	01:14:06	07:44:25	05:26:31	14:40:48
1506	1386	225	Paul Jones	1965	M 45	GBR	01:16:14	07:47:47	05:17:52	14:40:56
1512	1389	226	Justin Gill	2126	M 45	GBR	01:10:31	07:17:57	05:53:25	14:42:27
1521	1398	227	Andrew Hickey	1946	M 45	GBR	01:17:16	07:42:43	05:23:05	14:43:29
1523	1400	228	Gary Horner	2085	M 45	GBR	01:21:45	07:15:59	05:50:00	14:43:42
1534	1410	229	Peter Webb	1831	M 45	GBR	01:21:12	08:00:30	05:02:20	14:45:10