Alun Nelson -
Ironman Wales 2018

Quick facts

1861/1695/285All/Gender/AG

M 45Age group

1989Bib number

GBRNationality


1:26:18	8:46:01	5:18:42	15:50:54

Compare Alun Nelson with other athletes!

1989 Nelson

1986 Morisse ×

1898 Clay ×

1920 Davies ×

2109 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+06:27 (289.) ●	+06:45 (1670.) ●	+06:38 (1834.) ●
Swim	3.8 km	01:26:18	00:43:19	02:16 min/100m	+04:40 (259.) ●	+04:55 (1508.) ●	+04:50 (1661.) ●
Swim	3.8 km	01:26:18	01:26:18	02:16 min/100m	+11:07 (274.) ●	+11:40 (1598.) ●	+11:28 (1756.) ●
Transition		01:34:37	00:08:19	-	+01:04 (282.) ●	+01:23 (1664.) ●	+01:23 (1835.) ●
Bike	0.2 km	01:55:09	00:20:32	0.58 km/h	+12:07 (304.) ●	+12:28 (1779.) ●	+12:30 (1969.) ●
Bike	40.1 km	03:42:16	01:47:07	22.35 km/h	+20:31 (304.) ●	+20:39 (1779.) ●	+20:05 (1968.) ●
Bike	59.9 km	04:30:16	00:48:00	24.75 km/h	+09:44 (303.) ●	+09:56 (1774.) ●	+09:41 (1960.) ●
Bike	91.4 km	06:05:23	01:35:07	19.87 km/h	+20:03 (300.) ●	+20:27 (1764.) ●	+19:56 (1950.) ●
Bike	108.6 km	06:56:23	00:51:00	20.24 km/h	+05:03 (253.) ●	+05:22 (1502.) ●	+05:04 (1625.) ●
Bike	126.2 km	07:44:20	00:47:57	22.02 km/h	+08:46 (295.) ●	+08:57 (1741.) ●	+08:43 (1921.) ●
Bike	157.7 km	09:21:39	01:37:19	19.42 km/h	+16:05 (287.) ●	+16:33 (1701.) ●	+16:05 (1869.) ●
Bike	174.7 km	10:13:25	00:51:46	19.7 km/h	+04:14 (235.) ●	+04:14 (1399.) ●	+03:58 (1511.) ●
Bike	180.3 km	10:20:38	00:07:13	46.56 km/h	-00:26 (84.) ●	-00:25 (504.) ●	-00:27 (523.) ●
Bike	180.3 km	10:20:38	08:46:01	20.57 km/h	+01:36:07 (302.) ●	+01:38:11 (1776.) ●	+01:35:35 (1962.) ●
Transition		10:32:12	00:11:34	-	+03:14 (256.) ●	+03:40 (1556.) ●	+03:42 (1727.) ●
Run	3.8 km	10:59:23	00:27:11	07:09 min/km	+03:36 (258.) ●	+04:07 (1579.) ●	+04:01 (1736.) ●
Run	8.1 km	11:29:01	00:29:38	06:53 min/km	+03:06 (234.) ●	+03:33 (1466.) ●	+03:29 (1613.) ●
Run	10.6 km	11:45:08	00:16:07	06:26 min/km	+01:13 (225.) ●	+01:32 (1428.) ●	+01:29 (1568.) ●
Run	14.3 km	12:14:07	00:28:59	07:49 min/km	+02:07 (208.) ●	+02:29 (1261.) ●	+02:27 (1397.) ●
Run	18.7 km	12:45:24	00:31:17	07:06 min/km	+02:20 (211.) ●	+02:43 (1288.) ●	+02:40 (1412.) ●
Run	21.1 km	13:02:23	00:16:59	07:04 min/km	+00:55 (209.) ●	+01:14 (1285.) ●	+01:12 (1413.) ●
Run	25 km	13:36:13	00:33:50	08:40 min/km	+04:24 (245.) ●	+04:50 (1474.) ●	+04:48 (1628.) ●
Run	29.2 km	14:10:02	00:33:49	08:03 min/km	+02:46 (216.) ●	+03:10 (1301.) ●	+03:07 (1429.) ●
Run	31.6 km	14:28:06	00:18:04	07:31 min/km	+00:58 (203.) ●	+01:23 (1274.) ●	+01:21 (1405.) ●
Run	35.5 km	15:02:48	00:34:42	08:53 min/km	+03:49 (233.) ●	+04:22 (1375.) ●	+04:21 (1522.) ●
Run	39.8 km	15:34:32	00:31:44	07:22 min/km	-00:13 (158.) ●	+00:16 (992.) ●	+00:14 (1094.) ●
Run	42.2 km	15:50:30	00:15:58	06:39 min/km	-00:56 (134.) ●	-00:32 (872.) ●	-00:35 (953.) ●
Run	42.3 km	15:50:54	00:00:24	04:00 min/km	-00:02 (114.) ●	-00:01 (869.) ●	-00:02 (954.) ●
Run	42.3 km	15:50:54	05:18:42	07:32 min/km	+24:03 (216.) ●	+29:06 (1307.) ●	+28:32 (1445.) ●
Total	226.4 km	15:50:54	15:50:54	14.29 km/h	+02:15:35 (285.) ●	+02:24:00 (1695.) ●	+02:20:40 (1861.) ●

Ovr	Gen	Div	Name	#	AG
1824	1659	280	Neil Kent	1830	M 45	GBR	01:12:37	07:56:37	06:14:57	15:43:38
1844	1679	281	Stefan Prydderch	2001	M 45	GBR	01:27:06	08:10:58	05:51:42	15:47:38
1845	1680	282	Robert ( Boris ) Stone	1833	M 45	GBR	01:13:13	08:14:40	06:01:38	15:47:38
1848	1683	283	Laurent Morisse	1986	M 45	USA	01:23:25	08:39:21	05:28:54	15:47:46
1851	1686	284	John Clay	1898	M 45	GBR	00:00:00	08:28:59	05:54:50	15:48:22
1861	1695	285	Alun Nelson	1989	M 45	GBR	01:26:18	08:46:01	05:18:42	15:50:54
1866	1700	286	John Davies	1920	M 45	GBR	01:37:55	08:15:18	05:37:37	15:52:06
1869	1703	287	Colin Smith	2109	M 45	GBR	01:29:58	08:29:26	05:36:39	15:52:53
1876	1709	288	Christopher Cant	1848	M 45	GBR	01:23:19	08:20:54	05:53:02	15:53:48
1888	1719	289	Paul Saunders	2010	M 45	GBR	01:26:44	08:10:33	06:00:56	15:56:59