Adrian Posta -
Ironman Wales 2018

Quick facts

716/670/102All/Gender/AG

M 45Age group

1999Bib number

GBRNationality


1:16:33	7:01:00	4:25:25	12:57:25

Compare Adrian Posta with other athletes!

1999 Posta

2036 Whitby ×

1997 Perks ×

1907 Cripps ×

2019 Stephens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	+00:39 (174.) ●	+00:57 (1076.) ●	+00:50 (1175.) ●
Swim	3.8 km	01:16:33	00:39:22	02:04 min/100m	+00:43 (178.) ●	+00:58 (1076.) ●	+00:53 (1177.) ●
Swim	3.8 km	01:16:33	01:16:33	02:00 min/100m	+01:22 (176.) ●	+01:55 (1075.) ●	+01:43 (1172.) ●
Transition		01:22:29	00:05:56	-	-01:19 (43.) ●	-01:00 (357.) ●	-01:00 (380.) ●
Bike	0.2 km	01:29:40	00:07:11	1.67 km/h	-01:14 (112.) ●	-00:53 (782.) ●	-00:51 (872.) ●
Bike	40.1 km	02:57:07	01:27:27	27.38 km/h	+00:51 (170.) ●	+00:59 (991.) ●	+00:25 (1037.) ●
Bike	59.9 km	03:34:18	00:37:11	31.95 km/h	-01:05 (130.) ●	-00:53 (764.) ●	-01:08 (795.) ●
Bike	91.4 km	04:48:40	01:14:22	25.41 km/h	-00:42 (151.) ●	-00:18 (902.) ●	-00:49 (953.) ●
Bike	108.6 km	05:34:53	00:46:13	22.33 km/h	+00:16 (168.) ●	+00:35 (1016.) ●	+00:17 (1081.) ●
Bike	126.2 km	06:13:45	00:38:52	27.17 km/h	-00:19 (155.) ●	-00:08 (909.) ●	-00:22 (963.) ●
Bike	157.7 km	07:31:23	01:17:38	24.35 km/h	-03:36 (117.) ●	-03:08 (696.) ●	-03:36 (734.) ●
Bike	174.7 km	08:16:11	00:44:48	22.77 km/h	-02:44 (100.) ●	-02:44 (575.) ●	-03:00 (603.) ●
Bike	180.3 km	08:23:29	00:07:18	46.03 km/h	-00:21 (108.) ●	-00:20 (588.) ●	-00:22 (610.) ●
Bike	180.3 km	08:23:29	07:01:00	25.7 km/h	-08:54 (134.) ●	-06:50 (787.) ●	-09:26 (826.) ●
Transition		08:32:00	00:08:31	-	+00:11 (184.) ●	+00:37 (1131.) ●	+00:39 (1257.) ●
Run	3.8 km	08:53:55	00:21:55	05:46 min/km	-01:40 (106.) ●	-01:09 (728.) ●	-01:15 (777.) ●
Run	8.1 km	09:20:57	00:27:02	06:17 min/km	+00:30 (177.) ●	+00:57 (1111.) ●	+00:53 (1215.) ●
Run	10.6 km	09:35:06	00:14:09	05:39 min/km	-00:45 (115.) ●	-00:26 (772.) ●	-00:29 (836.) ●
Run	14.3 km	09:58:43	00:23:37	06:22 min/km	-03:15 (69.) ●	-02:53 (494.) ●	-02:55 (534.) ●
Run	18.7 km	10:25:03	00:26:20	05:59 min/km	-02:37 (91.) ●	-02:14 (617.) ●	-02:17 (678.) ●
Run	21.1 km	10:39:48	00:14:45	06:08 min/km	-01:19 (101.) ●	-01:00 (642.) ●	-01:02 (702.) ●
Run	25 km	11:05:00	00:25:12	06:27 min/km	-04:14 (63.) ●	-03:48 (435.) ●	-03:50 (480.) ●
Run	29.2 km	11:32:45	00:27:45	06:36 min/km	-03:18 (88.) ●	-02:54 (540.) ●	-02:57 (593.) ●
Run	31.6 km	11:48:17	00:15:32	06:28 min/km	-01:34 (92.) ●	-01:09 (642.) ●	-01:11 (696.) ●
Run	35.5 km	12:14:27	00:26:10	06:42 min/km	-04:43 (56.) ●	-04:10 (418.) ●	-04:11 (458.) ●
Run	39.8 km	12:42:50	00:28:23	06:36 min/km	-03:34 (87.) ●	-03:05 (594.) ●	-03:07 (648.) ●
Run	42.2 km	12:57:05	00:14:15	05:56 min/km	-02:39 (57.) ●	-02:15 (445.) ●	-02:18 (478.) ●
Run	42.3 km	12:57:25	00:00:20	03:20 min/km	-00:06 (39.) ●	-00:05 (311.) ●	-00:06 (330.) ●
Run	42.3 km	12:57:25	04:25:25	06:16 min/km	-29:14 (84.) ●	-24:11 (547.) ●	-24:45 (594.) ●
Total	226.4 km	12:57:25	12:57:25	17.47 km/h	-37:54 (102.) ●	-29:29 (670.) ●	-32:49 (716.) ●

Ovr	Gen	Div	Name	#	AG
684	641	97	Peter Hammond	294	M 45	GBR	01:11:41	06:34:02	04:57:46	12:53:29
689	646	98	Marc Tiplady	2023	M 45	GBR	01:02:39	06:54:08	04:44:59	12:54:58
692	648	99	David O’neill	1874	M 45	GBR	01:17:01	07:04:02	04:16:35	12:55:24
702	657	100	Mark Whitby	2036	M 45	GBR	01:28:59	06:39:51	04:32:10	12:56:21
710	664	101	Chris Perks	1997	M 45	GBR	01:21:29	06:44:30	04:39:00	12:56:56
716	670	102	Adrian Posta	1999	M 45	GBR	01:16:33	07:01:00	04:25:25	12:57:25
717	671	103	Jason Cripps	1907	M 45	GBR	01:09:22	06:29:32	05:04:07	12:57:32
720	674	104	Michael Stephens	2019	M 45	GBR	01:18:48	06:36:39	04:51:30	12:58:19
721	675	105	Marc Gudgeon	2080	M 45	GBR	01:13:14	07:17:54	04:11:55	12:58:27
723	677	106	Glyn Tallon	262	M 45	IRL	01:21:16	06:45:43	04:37:38	12:58:53