Alex Carolan -
Ironman Wales 2018

Quick facts

1247/1153/188All/Gender/AG

M 45Age group

2058Bib number

GBRNationality


1:07:56	7:43:54	4:49:56	14:03:40

Compare Alex Carolan with other athletes!

2058 Carolan

2127 Hernandez ×

2003 Rees ×

350 Clanfield ×

2039 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:52	00:32:52	01:43 min/100m	-03:40 (61.) ●	-03:22 (425.) ●	-03:29 (457.) ●
Swim	3.8 km	01:07:56	00:35:04	01:50 min/100m	-03:35 (66.) ●	-03:20 (455.) ●	-03:25 (491.) ●
Swim	3.8 km	01:07:56	01:07:56	01:47 min/100m	-07:15 (64.) ●	-06:42 (440.) ●	-06:54 (474.) ●
Transition		01:15:24	00:07:28	-	+00:13 (200.) ●	+00:32 (1372.) ●	+00:32 (1502.) ●
Bike	0.2 km	01:27:26	00:12:02	1 km/h	+03:37 (267.) ●	+03:58 (1565.) ●	+04:00 (1739.) ●
Bike	40.1 km	02:57:21	01:29:55	26.62 km/h	+03:19 (208.) ●	+03:27 (1210.) ●	+02:53 (1282.) ●
Bike	59.9 km	03:37:59	00:40:38	29.24 km/h	+02:22 (220.) ●	+02:34 (1334.) ●	+02:19 (1421.) ●
Bike	91.4 km	04:59:50	01:21:51	23.09 km/h	+06:47 (238.) ●	+07:11 (1437.) ●	+06:40 (1541.) ●
Bike	108.6 km	05:51:31	00:51:41	19.97 km/h	+05:44 (259.) ●	+06:03 (1547.) ●	+05:45 (1678.) ●
Bike	126.2 km	06:32:43	00:41:12	25.63 km/h	+02:01 (211.) ●	+02:12 (1251.) ●	+01:58 (1338.) ●
Bike	157.7 km	07:59:20	01:26:37	21.82 km/h	+05:23 (215.) ●	+05:51 (1273.) ●	+05:23 (1367.) ●
Bike	174.7 km	08:51:12	00:51:52	19.67 km/h	+04:20 (237.) ●	+04:20 (1411.) ●	+04:04 (1525.) ●
Bike	180.3 km	08:59:18	00:08:06	41.48 km/h	+00:27 (233.) ●	+00:28 (1377.) ●	+00:26 (1474.) ●
Bike	180.3 km	08:59:18	07:43:54	23.32 km/h	+34:00 (226.) ●	+36:04 (1386.) ●	+33:28 (1484.) ●
Transition		09:13:44	00:14:26	-	+06:06 (294.) ●	+06:32 (1708.) ●	+06:34 (1893.) ●
Run	3.8 km	09:38:10	00:24:26	06:25 min/km	+00:51 (192.) ●	+01:22 (1219.) ●	+01:16 (1331.) ●
Run	8.1 km	10:05:02	00:26:52	06:14 min/km	+00:20 (173.) ●	+00:47 (1085.) ●	+00:43 (1187.) ●
Run	10.6 km	10:20:28	00:15:26	06:10 min/km	+00:32 (193.) ●	+00:51 (1239.) ●	+00:48 (1357.) ●
Run	14.3 km	10:47:40	00:27:12	07:21 min/km	+00:20 (169.) ●	+00:42 (1051.) ●	+00:40 (1164.) ●
Run	18.7 km	11:16:46	00:29:06	06:36 min/km	+00:09 (164.) ●	+00:32 (1012.) ●	+00:29 (1115.) ●
Run	21.1 km	11:33:23	00:16:37	06:55 min/km	+00:33 (193.) ●	+00:52 (1180.) ●	+00:50 (1296.) ●
Run	25 km	12:01:46	00:28:23	07:16 min/km	-01:03 (133.) ●	-00:37 (821.) ●	-00:39 (911.) ●
Run	29.2 km	12:30:44	00:28:58	06:53 min/km	-02:05 (111.) ●	-01:41 (705.) ●	-01:44 (772.) ●
Run	31.6 km	12:47:14	00:16:30	06:52 min/km	-00:36 (138.) ●	-00:11 (909.) ●	-00:13 (993.) ●
Run	35.5 km	13:16:16	00:29:02	07:26 min/km	-01:51 (115.) ●	-01:18 (756.) ●	-01:19 (835.) ●
Run	39.8 km	13:46:38	00:30:22	07:03 min/km	-01:35 (126.) ●	-01:06 (832.) ●	-01:08 (916.) ●
Run	42.2 km	14:03:10	00:16:32	06:53 min/km	-00:22 (164.) ●	+00:02 (1029.) ●	-00:01 (1120.) ●
Run	42.3 km	14:03:40	00:00:30	05:00 min/km	+00:04 (255.) ●	+00:05 (1538.) ●	+00:04 (1713.) ●
Run	42.3 km	14:03:40	04:49:56	06:51 min/km	-04:43 (142.) ●	+00:20 (920.) ●	-00:14 (1003.) ●
Total	226.4 km	14:03:40	14:03:40	16.1 km/h	+28:21 (188.) ●	+36:46 (1153.) ●	+33:26 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1213	1123	183	Paul McKeaney	1982	M 45	GBR	01:15:22	07:20:23	05:06:11	13:59:23
1220	1128	184	Paul Archer	2050	M 45	GBR	01:19:57	07:50:36	04:33:28	14:00:03
1227	1135	185	Daniel Brennan	1871	M 45	IRL	01:20:09	07:33:16	04:49:49	14:00:56
1237	1144	186	Rolando Hernandez	2127	M 45	GBR	01:18:02	07:24:08	05:06:17	14:02:58
1245	1151	187	Gareth Rees	2003	M 45	GBR	01:20:19	06:54:52	05:32:20	14:03:12
1247	1153	188	Alex Carolan	2058	M 45	GBR	01:07:56	07:43:54	04:49:56	14:03:40
1253	1159	189	Chris Clanfield	350	M 45	GBR	01:16:36	07:35:37	04:57:33	14:04:57
1258	1164	190	Kyle Williams	2039	M 45	GBR	01:19:47	07:30:00	04:59:07	14:05:36
1264	1168	191	Mark Bean	1841	M 45	GBR	01:16:01	07:34:00	04:59:44	14:06:14
1268	1172	192	Sebastian Windelschmidt	2040	M 45	GER	01:14:53	07:25:06	05:08:21	14:06:48