Robert Golding -
Ironman Wales 2018

Quick facts

287/269/42All/Gender/AG

M 45Age group

2077Bib number

GBRNationality


1:12:18	6:11:16	4:14:04	11:49:00

Compare Robert Golding with other athletes!

2077 Golding

160 Gerundini ×

1941 Gumprecht ×

1942 Hansen ×

1856 Moutrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-01:20 (112.) ●	-01:02 (735.) ●	-01:09 (790.) ●
Swim	3.8 km	01:12:18	00:37:06	01:57 min/100m	-01:33 (109.) ●	-01:18 (681.) ●	-01:23 (736.) ●
Swim	3.8 km	01:12:18	01:12:18	01:54 min/100m	-02:53 (110.) ●	-02:20 (704.) ●	-02:32 (758.) ●
Transition		01:19:25	00:07:07	-	-00:08 (159.) ●	+00:11 (1164.) ●	+00:11 (1268.) ●
Bike	0.2 km	01:23:03	00:03:38	3.3 km/h	-04:47 (10.) ●	-04:26 (104.) ●	-04:24 (116.) ●
Bike	40.1 km	02:41:55	01:18:52	30.36 km/h	-07:44 (51.) ●	-07:36 (299.) ●	-08:10 (307.) ●
Bike	59.9 km	03:15:43	00:33:48	35.15 km/h	-04:28 (42.) ●	-04:16 (232.) ●	-04:31 (241.) ●
Bike	91.4 km	04:21:23	01:05:40	28.78 km/h	-09:24 (45.) ●	-09:00 (266.) ●	-09:31 (277.) ●
Bike	108.6 km	05:00:27	00:39:04	26.42 km/h	-06:53 (31.) ●	-06:34 (206.) ●	-06:52 (211.) ●
Bike	126.2 km	05:33:28	00:33:01	31.98 km/h	-06:10 (26.) ●	-05:59 (154.) ●	-06:13 (161.) ●
Bike	157.7 km	06:42:26	01:08:58	27.4 km/h	-12:16 (34.) ●	-11:48 (218.) ●	-12:16 (230.) ●
Bike	174.7 km	07:23:41	00:41:15	24.73 km/h	-06:17 (33.) ●	-06:17 (207.) ●	-06:33 (215.) ●
Bike	180.3 km	07:30:41	00:07:00	48 km/h	-00:39 (51.) ●	-00:38 (333.) ●	-00:40 (342.) ●
Bike	180.3 km	07:30:41	06:11:16	29.14 km/h	-58:38 (33.) ●	-56:34 (203.) ●	-59:10 (210.) ●
Transition		07:34:56	00:04:15	-	-04:05 (32.) ●	-03:39 (230.) ●	-03:37 (251.) ●
Run	3.8 km	07:55:38	00:20:42	05:26 min/km	-02:53 (61.) ●	-02:22 (446.) ●	-02:28 (475.) ●
Run	8.1 km	08:19:03	00:23:25	05:26 min/km	-03:07 (70.) ●	-02:40 (465.) ●	-02:44 (495.) ●
Run	10.6 km	08:32:15	00:13:12	05:16 min/km	-01:42 (56.) ●	-01:23 (408.) ●	-01:26 (434.) ●
Run	14.3 km	08:54:18	00:22:03	05:57 min/km	-04:49 (42.) ●	-04:27 (277.) ●	-04:29 (299.) ●
Run	18.7 km	09:18:21	00:24:03	05:27 min/km	-04:54 (44.) ●	-04:31 (310.) ●	-04:34 (334.) ●
Run	21.1 km	09:32:17	00:13:56	05:48 min/km	-02:08 (55.) ●	-01:49 (392.) ●	-01:51 (430.) ●
Run	25 km	09:57:43	00:25:26	06:31 min/km	-04:00 (71.) ●	-03:34 (465.) ●	-03:36 (513.) ●
Run	29.2 km	10:24:41	00:26:58	06:25 min/km	-04:05 (69.) ●	-03:41 (455.) ●	-03:44 (497.) ●
Run	31.6 km	10:39:33	00:14:52	06:11 min/km	-02:14 (66.) ●	-01:49 (461.) ●	-01:51 (500.) ●
Run	35.5 km	11:05:09	00:25:36	06:33 min/km	-05:17 (48.) ●	-04:44 (367.) ●	-04:45 (401.) ●
Run	39.8 km	11:32:21	00:27:12	06:19 min/km	-04:45 (64.) ●	-04:16 (456.) ●	-04:18 (498.) ●
Run	42.2 km	11:48:32	00:16:11	06:44 min/km	-00:43 (141.) ●	-00:19 (927.) ●	-00:22 (1009.) ●
Run	42.3 km	11:49:00	00:00:28	04:40 min/km	+00:02 (219.) ●	+00:03 (1391.) ●	+00:02 (1537.) ●
Run	42.3 km	11:49:00	04:14:04	06:00 min/km	-40:35 (53.) ●	-35:32 (377.) ●	-36:06 (413.) ●
Total	226.4 km	11:49:00	11:49:00	19.16 km/h	-01:46:19 (42.) ●	-01:37:54 (269.) ●	-01:41:14 (287.) ●

Ovr	Gen	Div	Name	#	AG
222	210	37	Barnaby Gray	79	M 45	GBR	01:14:51	06:16:35	03:55:51	11:35:19
231	218	38	Simon Bickel	1885	M 45	GBR	01:12:41	06:07:14	04:06:17	11:36:57
241	226	39	Nathan Carter	1893	M 45	GBR	01:01:08	06:06:52	04:21:41	11:40:02
245	230	40	Anthony Gerundini	160	M 45	GBR	01:22:18	06:21:01	03:45:29	11:40:39
247	232	41	Tilo Gumprecht	1941	M 45	GER	01:05:38	06:09:53	04:10:43	11:41:15
287	269	42	Robert Golding	2077	M 45	GBR	01:12:18	06:11:16	04:14:04	11:49:00
294	276	43	Kim Hansen	1942	M 45	DEN	01:03:32	06:14:42	04:21:07	11:51:02
298	280	44	Darren Moutrey	1856	M 45	GBR	01:10:40	06:22:35	04:05:27	11:51:54
300	282	45	Christopher Scott	1870	M 45	GBR	01:11:28	06:21:46	04:07:30	11:52:02
304	285	46	Clennell Collingwood	1900	M 45	GBR	00:58:09	06:24:39	04:19:24	11:53:17