Paul Hastings -
Ironman Wales 2018

Quick facts

1005/936/154All/Gender/AG

M 45Age group

2081Bib number

GBRNationality


1:15:53	6:44:47	5:14:48	13:36:01

Compare Paul Hastings with other athletes!

2081 Hastings

2063 Coulton ×

358 Leary ×

2009 Roderick ×

1897 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	+00:49 (178.) ●	+01:07 (1106.) ●	+01:00 (1207.) ●
Swim	3.8 km	01:15:53	00:38:32	02:01 min/100m	-00:07 (152.) ●	+00:08 (942.) ●	+00:03 (1022.) ●
Swim	3.8 km	01:15:53	01:15:53	01:59 min/100m	+00:42 (166.) ●	+01:15 (1022.) ●	+01:03 (1110.) ●
Transition		01:22:43	00:06:50	-	-00:25 (126.) ●	-00:06 (956.) ●	-00:06 (1039.) ●
Bike	0.2 km	01:32:48	00:10:05	1.19 km/h	+01:40 (224.) ●	+02:01 (1358.) ●	+02:03 (1509.) ●
Bike	40.1 km	02:55:28	01:22:40	28.96 km/h	-03:56 (93.) ●	-03:48 (547.) ●	-04:22 (569.) ●
Bike	59.9 km	03:31:25	00:35:57	33.05 km/h	-02:19 (87.) ●	-02:07 (542.) ●	-02:22 (561.) ●
Bike	91.4 km	04:39:39	01:08:14	27.7 km/h	-06:50 (67.) ●	-06:26 (402.) ●	-06:57 (419.) ●
Bike	108.6 km	05:22:41	00:43:02	23.98 km/h	-02:55 (94.) ●	-02:36 (594.) ●	-02:54 (622.) ●
Bike	126.2 km	05:58:59	00:36:18	29.09 km/h	-02:53 (85.) ●	-02:42 (497.) ●	-02:56 (522.) ●
Bike	157.7 km	07:14:25	01:15:26	25.06 km/h	-05:48 (92.) ●	-05:20 (564.) ●	-05:48 (595.) ●
Bike	174.7 km	08:00:04	00:45:39	22.34 km/h	-01:53 (119.) ●	-01:53 (670.) ●	-02:09 (703.) ●
Bike	180.3 km	08:07:30	00:07:26	45.2 km/h	-00:13 (132.) ●	-00:12 (716.) ●	-00:14 (744.) ●
Bike	180.3 km	08:07:30	06:44:47	26.73 km/h	-25:07 (90.) ●	-23:03 (567.) ●	-25:39 (593.) ●
Transition		08:21:13	00:13:43	-	+05:23 (285.) ●	+05:49 (1688.) ●	+05:51 (1873.) ●
Run	3.8 km	08:46:01	00:24:48	06:31 min/km	+01:13 (205.) ●	+01:44 (1284.) ●	+01:38 (1401.) ●
Run	8.1 km	09:16:46	00:30:45	07:09 min/km	+04:13 (259.) ●	+04:40 (1578.) ●	+04:36 (1739.) ●
Run	10.6 km	09:31:48	00:15:02	06:00 min/km	+00:08 (175.) ●	+00:27 (1109.) ●	+00:24 (1209.) ●
Run	14.3 km	09:59:00	00:27:12	07:21 min/km	+00:20 (170.) ●	+00:42 (1052.) ●	+00:40 (1165.) ●
Run	18.7 km	10:30:21	00:31:21	07:07 min/km	+02:24 (212.) ●	+02:47 (1293.) ●	+02:44 (1418.) ●
Run	21.1 km	10:48:34	00:18:13	07:35 min/km	+02:09 (246.) ●	+02:28 (1533.) ●	+02:26 (1694.) ●
Run	25 km	11:19:18	00:30:44	07:52 min/km	+01:18 (178.) ●	+01:44 (1103.) ●	+01:42 (1218.) ●
Run	29.2 km	11:54:20	00:35:02	08:20 min/km	+03:59 (246.) ●	+04:23 (1434.) ●	+04:20 (1580.) ●
Run	31.6 km	12:11:49	00:17:29	07:17 min/km	+00:23 (189.) ●	+00:48 (1173.) ●	+00:46 (1285.) ●
Run	35.5 km	12:44:13	00:32:24	08:18 min/km	+01:31 (191.) ●	+02:04 (1152.) ●	+02:03 (1272.) ●
Run	39.8 km	13:18:14	00:34:01	07:54 min/km	+02:04 (203.) ●	+02:33 (1224.) ●	+02:31 (1351.) ●
Run	42.2 km	13:35:32	00:17:18	07:12 min/km	+00:24 (188.) ●	+00:48 (1174.) ●	+00:45 (1282.) ●
Run	42.3 km	13:36:01	00:00:29	04:50 min/km	+00:03 (239.) ●	+00:04 (1467.) ●	+00:03 (1631.) ●
Run	42.3 km	13:36:01	05:14:48	07:26 min/km	+20:09 (207.) ●	+25:12 (1251.) ●	+24:38 (1381.) ●
Total	226.4 km	13:36:01	13:36:01	16.65 km/h	+00:42 (154.) ●	+09:07 (936.) ●	+05:47 (1005.) ●

Ovr	Gen	Div	Name	#	AG
966	900	149	Mark Rooke	301	M 45	GBR	01:21:58	06:57:36	04:56:05	13:31:10
986	919	150	Scott Walker	1837	M 45	GBR	01:02:56	07:20:22	04:49:39	13:33:46
991	923	151	Jeremy Hill	1947	M 45	GBR	01:27:48	07:03:09	04:47:33	13:34:12
996	928	152	Andrew Coulton	2063	M 45	GBR	01:10:25	07:17:23	04:53:43	13:34:48
1002	933	153	Richard Leary	358	M 45	GBR	01:09:16	07:18:52	04:52:25	13:35:28
1005	936	154	Paul Hastings	2081	M 45	GBR	01:15:53	06:44:47	05:14:48	13:36:01
1006	937	155	Mark Roderick	2009	M 45	GBR	01:19:51	07:25:14	04:34:27	13:36:03
1019	950	156	Stuart Clarke	1897	M 45	GBR	01:11:08	06:44:34	05:27:11	13:37:14
1023	954	157	Cameron Hunter	1954	M 45	GBR	01:18:51	07:06:15	04:56:41	13:37:40
1038	968	158	Kerry Newman	1840	M 45	GBR	01:16:44	07:08:48	04:59:26	13:38:57