Gareth Thomas -
Ironman Wales 2018

  Quick facts

1544/1420/233All/Gender/AG

M 45Age group

2115Bib number

GBRNationality

59:507:29:186:05:47 14:47:18

  Compare Gareth Thomas with other athletes!

2115 Thomas
1915 Davies × 
2118 Treacy × 
1836 Tomlins × 
1985 Morgan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:38 00:29:3801:33 min/100m-06:54 (12.) -06:36 (109.) -06:43 (118.)
Swim3.8 km 00:59:50 00:30:1201:35 min/100m-08:27 (11.) -08:12 (98.) -08:17 (107.)
Swim3.8 km 00:59:50 00:59:5001:34 min/100m-15:21 (10.) -14:48 (100.) -15:00 (108.)
Transition 01:06:32 00:06:42 - -00:33 (114.) -00:14 (848.) -00:14 (923.)
Bike0.2 km 01:11:12 00:04:402.57 km/h-03:45 (35.) -03:24 (255.) -03:22 (284.)
Bike40.1 km 02:41:32 01:30:2026.5 km/h+03:44 (214.) +03:52 (1252.) +03:18 (1327.)
Bike59.9 km 03:20:19 00:38:4730.63 km/h+00:31 (178.) +00:43 (1041.) +00:28 (1095.)
Bike91.4 km 04:41:32 01:21:1323.27 km/h+06:09 (232.) +06:33 (1407.) +06:02 (1510.)
Bike108.6 km 05:29:46 00:48:1421.4 km/h+02:17 (202.) +02:36 (1255.) +02:18 (1343.)
Bike126.2 km 06:08:48 00:39:0227.05 km/h-00:09 (161.) +00:02 (941.) -00:12 (999.)
Bike157.7 km 07:36:56 01:28:0821.44 km/h+06:54 (228.) +07:22 (1365.) +06:54 (1473.)
Bike174.7 km 08:28:01 00:51:0519.97 km/h+03:33 (222.) +03:33 (1335.) +03:17 (1432.)
Bike180.3 km 08:35:50 00:07:4942.99 km/h+00:10 (186.) +00:11 (1110.) +00:09 (1176.)
Bike180.3 km 08:35:50 07:29:1824.08 km/h+19:24 (205.) +21:28 (1201.) +18:52 (1281.)
Transition 08:41:31 00:05:41 - -02:39 (66.) -02:13 (505.) -02:11 (559.)
Run3.8 km 09:10:38 00:29:0707:39 min/km+05:32 (287.) +06:03 (1698.) +05:57 (1873.)
Run8.1 km 09:45:14 00:34:3608:02 min/km+08:04 (297.) +08:31 (1739.) +08:27 (1926.)
Run10.6 km 10:03:31 00:18:1707:18 min/km+03:23 (294.) +03:42 (1733.) +03:39 (1912.)
Run14.3 km 10:37:05 00:33:3409:04 min/km+06:42 (286.) +07:04 (1675.) +07:02 (1856.)
Run18.7 km 11:14:13 00:37:0808:26 min/km+08:11 (290.) +08:34 (1717.) +08:31 (1898.)
Run21.1 km 11:34:30 00:20:1708:27 min/km+04:13 (287.) +04:32 (1723.) +04:30 (1908.)
Run25 km 12:12:31 00:38:0109:44 min/km+08:35 (291.) +09:01 (1726.) +08:59 (1905.)
Run29.2 km 12:48:39 00:36:0808:36 min/km+05:05 (261.) +05:29 (1537.) +05:26 (1695.)
Run31.6 km 13:08:38 00:19:5908:19 min/km+02:53 (261.) +03:18 (1595.) +03:16 (1758.)
Run35.5 km 13:46:47 00:38:0909:46 min/km+07:16 (274.) +07:49 (1649.) +07:48 (1826.)
Run39.8 km 14:26:16 00:39:2909:10 min/km+07:32 (270.) +08:01 (1614.) +07:59 (1784.)
Run42.2 km 14:46:49 00:20:3308:33 min/km+03:39 (270.) +04:03 (1610.) +04:00 (1771.)
Run42.3 km 14:47:18 00:00:2904:50 min/km+00:03 (245.) +00:04 (1473.) +00:03 (1637.)
Run42.3 km 14:47:18 06:05:4708:38 min/km+01:11:08 (288.) +01:16:11 (1718.) +01:15:37 (1901.)
Total 226.4 km 14:47:18 14:47:1815.31 km/h+01:11:59 (233.) +01:20:24 (1420.) +01:17:04 (1544.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance