Paul Absolon -
Ironman Wales 2018

Quick facts

1853/1688/184All/Gender/AG

M 50Age group

2170Bib number

GBRNationality


1:23:42	8:21:27	5:43:01	15:49:18

Compare Paul Absolon with other athletes!

2170 Absolon

2175 Bessant ×

2219 James ×

2297 French ×

2143 Pullan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+03:56 (162.) ●	+05:10 (1568.) ●	+05:03 (1720.) ●
Swim	3.8 km	01:23:42	00:42:18	02:13 min/100m	+02:32 (143.) ●	+03:54 (1429.) ●	+03:49 (1576.) ●
Swim	3.8 km	01:23:42	01:23:42	02:12 min/100m	+06:28 (151.) ●	+09:04 (1496.) ●	+08:52 (1645.) ●
Transition		01:30:56	00:07:14	-	+00:03 (111.) ●	+00:18 (1225.) ●	+00:18 (1341.) ●
Bike	0.2 km	01:42:14	00:11:18	1.06 km/h	+02:22 (155.) ●	+03:14 (1513.) ●	+03:16 (1682.) ●
Bike	40.1 km	03:16:14	01:34:00	25.47 km/h	+05:54 (159.) ●	+07:32 (1492.) ●	+06:58 (1591.) ●
Bike	59.9 km	04:01:17	00:45:03	26.37 km/h	+06:21 (191.) ●	+06:59 (1739.) ●	+06:44 (1916.) ●
Bike	91.4 km	05:25:57	01:24:40	22.32 km/h	+08:44 (172.) ●	+10:00 (1569.) ●	+09:29 (1702.) ●
Bike	108.6 km	06:20:14	00:54:17	19.01 km/h	+07:49 (188.) ●	+08:39 (1676.) ●	+08:21 (1834.) ●
Bike	126.2 km	07:05:53	00:45:39	23.13 km/h	+06:02 (183.) ●	+06:39 (1660.) ●	+06:25 (1821.) ●
Bike	157.7 km	08:47:12	01:41:19	18.65 km/h	+19:07 (193.) ●	+20:33 (1747.) ●	+20:05 (1931.) ●
Bike	174.7 km	09:42:49	00:55:37	18.34 km/h	+06:43 (176.) ●	+08:05 (1668.) ●	+07:49 (1838.) ●
Bike	180.3 km	09:52:23	00:09:34	35.12 km/h	+01:49 (195.) ●	+01:56 (1773.) ●	+01:54 (1961.) ●
Bike	180.3 km	09:52:23	08:21:27	21.57 km/h	+01:04:51 (185.) ●	+01:13:37 (1702.) ●	+01:11:01 (1864.) ●
Transition		10:06:17	00:13:54	-	+05:09 (183.) ●	+06:00 (1697.) ●	+06:02 (1882.) ●
Run	3.8 km	10:33:45	00:27:28	07:13 min/km	+03:14 (173.) ●	+04:24 (1605.) ●	+04:18 (1765.) ●
Run	8.1 km	11:03:23	00:29:38	06:53 min/km	+02:17 (147.) ●	+03:33 (1468.) ●	+03:29 (1615.) ●
Run	10.6 km	11:19:59	00:16:36	06:38 min/km	+01:18 (153.) ●	+02:01 (1527.) ●	+01:58 (1679.) ●
Run	14.3 km	11:52:39	00:32:40	08:49 min/km	+04:51 (171.) ●	+06:10 (1620.) ●	+06:08 (1794.) ●
Run	18.7 km	12:27:12	00:34:33	07:51 min/km	+04:41 (170.) ●	+05:59 (1607.) ●	+05:56 (1775.) ●
Run	21.1 km	12:44:44	00:17:32	07:18 min/km	+01:06 (143.) ●	+01:47 (1404.) ●	+01:45 (1550.) ●
Run	25 km	13:19:18	00:34:34	08:51 min/km	+04:03 (161.) ●	+05:34 (1536.) ●	+05:32 (1697.) ●
Run	29.2 km	13:57:37	00:38:19	09:07 min/km	+06:09 (180.) ●	+07:40 (1652.) ●	+07:37 (1828.) ●
Run	31.6 km	14:15:46	00:18:09	07:33 min/km	+00:35 (119.) ●	+01:28 (1297.) ●	+01:26 (1430.) ●
Run	35.5 km	14:52:49	00:37:03	09:30 min/km	+05:08 (172.) ●	+06:43 (1594.) ●	+06:42 (1767.) ●
Run	39.8 km	15:30:01	00:37:12	08:39 min/km	+03:56 (153.) ●	+05:44 (1492.) ●	+05:42 (1650.) ●
Run	42.2 km	15:48:53	00:18:52	07:51 min/km	+01:18 (145.) ●	+02:22 (1436.) ●	+02:19 (1579.) ●
Run	42.3 km	15:49:18	00:00:25	04:10 min/km	-00:04 (74.) ●	±00:00 (1043.) ●	-00:01 (1152.) ●
Run	42.3 km	15:49:18	05:43:01	08:06 min/km	+38:32 (167.) ●	+53:25 (1569.) ●	+52:51 (1726.) ●
Total	226.4 km	15:49:18	15:49:18	14.31 km/h	+01:55:03 (184.) ●	+02:22:24 (1688.) ●	+02:19:04 (1853.) ●

Ovr	Gen	Div	Name	#	AG
1825	1660	179	Mark Evans	2197	M 50	GBR	01:21:13	08:26:44	05:36:55	15:43:58
1830	1665	180	Justin Garrett	2298	M 50	GBR	01:25:52	08:22:02	05:39:52	15:44:30
1831	1666	181	Jayson Senchal	2262	M 50	GBR	01:26:28	08:03:27	05:51:37	15:44:30
1833	1668	182	David Bessant	2175	M 50	GBR	01:11:32	08:11:14	05:56:37	15:45:01
1852	1687	183	Adrian James	2219	M 50	GBR	01:16:43	07:59:28	06:16:22	15:48:36
1853	1688	184	Paul Absolon	2170	M 50	GBR	01:23:42	08:21:27	05:43:01	15:49:18
1883	1716	185	Julian French	2297	M 50	GBR	01:15:31	08:32:16	05:46:29	15:55:59
1885	1717	186	John Pullan	2143	M 50	GBR	01:25:00	08:21:26	05:56:00	15:56:19
1898	1727	187	Gary Thomson	2269	M 50	KSA	01:39:00	07:45:02	06:10:21	16:00:24
1901	1730	188	Paul Collins	2149	M 50	GBR	01:25:02	08:41:13	05:34:54	16:00:55