Mark Gaughan -
Ironman Wales 2018

  Quick facts

1794/1633/174All/Gender/AG

M 50Age group

2201Bib number

GBRNationality

1:29:158:22:485:25:36 15:36:45

  Compare Mark Gaughan with other athletes!

2201 Gaughan
2160 Lucey × 
2287 Blackburn × 
2276 Williams × 
2300 Glover × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:00 00:42:0002:12 min/100m+04:32 (170.) +05:46 (1615.) +05:39 (1773.)
Swim3.8 km 01:29:15 00:47:1502:29 min/100m+07:29 (183.) +08:51 (1694.) +08:46 (1870.)
Swim3.8 km 01:29:15 01:29:1502:20 min/100m+12:01 (178.) +14:37 (1671.) +14:25 (1841.)
Transition 01:37:16 00:08:01 - +00:50 (168.) +01:05 (1603.) +01:05 (1760.)
Bike0.2 km 01:49:11 00:11:551.01 km/h+02:59 (161.) +03:51 (1556.) +03:53 (1729.)
Bike40.1 km 03:32:49 01:43:3823.1 km/h+15:32 (195.) +17:10 (1771.) +16:36 (1953.)
Bike59.9 km 04:18:34 00:45:4525.97 km/h+07:03 (194.) +07:41 (1750.) +07:26 (1932.)
Bike91.4 km 05:46:35 01:28:0121.47 km/h+12:05 (187.) +13:21 (1664.) +12:50 (1815.)
Bike108.6 km 06:38:58 00:52:2319.7 km/h+05:55 (175.) +06:45 (1589.) +06:27 (1727.)
Bike126.2 km 07:26:16 00:47:1822.33 km/h+07:41 (190.) +08:18 (1724.) +08:04 (1899.)
Bike157.7 km 08:59:04 01:32:4820.37 km/h+10:36 (165.) +12:02 (1578.) +11:34 (1720.)
Bike174.7 km 09:51:29 00:52:2519.46 km/h+03:31 (147.) +04:53 (1457.) +04:37 (1576.)
Bike180.3 km 10:00:04 00:08:3539.15 km/h+00:50 (179.) +00:57 (1655.) +00:55 (1806.)
Bike180.3 km 10:00:04 08:22:4821.52 km/h+01:06:12 (187.) +01:14:58 (1708.) +01:12:22 (1875.)
Transition 10:11:09 00:11:05 - +02:20 (153.) +03:11 (1508.) +03:13 (1675.)
Run3.8 km 10:41:36 00:30:2708:00 min/km+06:13 (189.) +07:23 (1740.) +07:17 (1922.)
Run8.1 km 11:10:22 00:28:4606:41 min/km+01:25 (127.) +02:41 (1363.) +02:37 (1504.)
Run10.6 km 11:26:55 00:16:3306:37 min/km+01:15 (152.) +01:58 (1514.) +01:55 (1666.)
Run14.3 km 11:56:31 00:29:3607:59 min/km+01:47 (130.) +03:06 (1322.) +03:04 (1466.)
Run18.7 km 12:26:31 00:30:0006:49 min/km+00:08 (102.) +01:26 (1138.) +01:23 (1249.)
Run21.1 km 12:43:47 00:17:1607:11 min/km+00:50 (134.) +01:31 (1348.) +01:29 (1486.)
Run25 km 13:14:19 00:30:3207:49 min/km+00:01 (105.) +01:32 (1083.) +01:30 (1194.)
Run29.2 km 13:47:07 00:32:4807:48 min/km+00:38 (113.) +02:09 (1200.) +02:06 (1321.)
Run31.6 km 14:05:32 00:18:2507:40 min/km+00:51 (128.) +01:44 (1366.) +01:42 (1510.)
Run35.5 km 14:39:04 00:33:3208:35 min/km+01:37 (123.) +03:12 (1276.) +03:11 (1413.)
Run39.8 km 15:16:50 00:37:4608:46 min/km+04:30 (159.) +06:18 (1521.) +06:16 (1682.)
Run42.2 km 15:36:07 00:19:1708:02 min/km+01:43 (151.) +02:47 (1477.) +02:44 (1623.)
Run42.3 km 15:36:45 00:00:3806:20 min/km+00:09 (185.) +00:13 (1719.) +00:12 (1905.)
Run42.3 km 15:36:45 05:25:3607:41 min/km+21:07 (135.) +36:00 (1394.) +35:26 (1538.)
Total 226.4 km 15:36:45 15:36:4514.5 km/h+01:42:30 (174.) +02:09:51 (1633.) +02:06:31 (1794.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance