Michael Milnes -
Ironman Wales 2018

Quick facts

604/571/42All/Gender/AG

M 50Age group

2236Bib number

GBRNationality


1:18:17	6:41:38	4:30:45	12:41:31

Compare Michael Milnes with other athletes!

2236 Milnes

2301 Grewcock ×

2246 Pestridge ×

172 Hammond ×

2203 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-00:33 (97.) ●	+00:41 (1030.) ●	+00:34 (1120.) ●
Swim	3.8 km	01:18:17	00:41:22	02:10 min/100m	+01:36 (132.) ●	+02:58 (1327.) ●	+02:53 (1465.) ●
Swim	3.8 km	01:18:17	01:18:17	02:03 min/100m	+01:03 (121.) ●	+03:39 (1203.) ●	+03:27 (1321.) ●
Transition		01:24:32	00:06:15	-	-00:56 (34.) ●	-00:41 (529.) ●	-00:41 (574.) ●
Bike	0.2 km	01:30:17	00:05:45	2.09 km/h	-03:11 (34.) ●	-02:19 (460.) ●	-02:17 (516.) ●
Bike	40.1 km	02:51:51	01:21:34	29.35 km/h	-06:32 (36.) ●	-04:54 (477.) ●	-05:28 (496.) ●
Bike	59.9 km	03:28:29	00:36:38	32.43 km/h	-02:04 (54.) ●	-01:26 (653.) ●	-01:41 (680.) ●
Bike	91.4 km	04:39:06	01:10:37	26.76 km/h	-05:19 (49.) ●	-04:03 (594.) ●	-04:34 (619.) ●
Bike	108.6 km	05:21:21	00:42:15	24.43 km/h	-04:13 (35.) ●	-03:23 (493.) ●	-03:41 (514.) ●
Bike	126.2 km	05:58:28	00:37:07	28.45 km/h	-02:30 (60.) ●	-01:53 (619.) ●	-02:07 (647.) ●
Bike	157.7 km	07:14:30	01:16:02	24.86 km/h	-06:10 (55.) ●	-04:44 (608.) ●	-05:12 (639.) ●
Bike	174.7 km	07:58:51	00:44:21	23 km/h	-04:33 (38.) ●	-03:11 (522.) ●	-03:27 (547.) ●
Bike	180.3 km	08:06:10	00:07:19	45.92 km/h	-00:26 (49.) ●	-00:19 (602.) ●	-00:21 (624.) ●
Bike	180.3 km	08:06:10	06:41:38	26.94 km/h	-34:58 (42.) ●	-26:12 (522.) ●	-28:48 (547.) ●
Transition		08:10:46	00:04:36	-	-04:09 (19.) ●	-03:18 (297.) ●	-03:16 (323.) ●
Run	3.8 km	08:31:50	00:21:04	05:32 min/km	-03:10 (28.) ●	-02:00 (512.) ●	-02:06 (545.) ●
Run	8.1 km	08:56:01	00:24:11	05:37 min/km	-03:10 (42.) ●	-01:54 (593.) ●	-01:58 (639.) ●
Run	10.6 km	09:09:59	00:13:58	05:35 min/km	-01:20 (51.) ●	-00:37 (698.) ●	-00:40 (754.) ●
Run	14.3 km	09:33:43	00:23:44	06:24 min/km	-04:05 (35.) ●	-02:46 (518.) ●	-02:48 (561.) ●
Run	18.7 km	09:59:31	00:25:48	05:51 min/km	-04:04 (37.) ●	-02:46 (542.) ●	-02:49 (593.) ●
Run	21.1 km	10:14:27	00:14:56	06:13 min/km	-01:30 (52.) ●	-00:49 (705.) ●	-00:51 (770.) ●
Run	25 km	10:40:41	00:26:14	06:43 min/km	-04:17 (36.) ●	-02:46 (567.) ●	-02:48 (625.) ●
Run	29.2 km	11:09:09	00:28:28	06:46 min/km	-03:42 (47.) ●	-02:11 (637.) ●	-02:14 (697.) ●
Run	31.6 km	11:25:09	00:16:00	06:39 min/km	-01:34 (49.) ●	-00:41 (765.) ●	-00:43 (836.) ●
Run	35.5 km	11:52:59	00:27:50	07:08 min/km	-04:05 (37.) ●	-02:30 (603.) ●	-02:31 (667.) ●
Run	39.8 km	12:24:04	00:31:05	07:13 min/km	-02:11 (76.) ●	-00:23 (919.) ●	-00:25 (1012.) ●
Run	42.2 km	12:41:06	00:17:02	07:05 min/km	-00:32 (93.) ●	+00:32 (1120.) ●	+00:29 (1224.) ●
Run	42.3 km	12:41:31	00:00:25	04:10 min/km	-00:04 (76.) ●	±00:00 (1045.) ●	-00:01 (1154.) ●
Run	42.3 km	12:41:31	04:30:45	06:24 min/km	-33:44 (41.) ●	-18:51 (634.) ●	-19:25 (691.) ●
Total	226.4 km	12:41:31	12:41:31	17.84 km/h	-01:12:44 (42.) ●	-45:23 (571.) ●	-48:43 (604.) ●

Ovr	Gen	Div	Name	#	AG
559	529	37	Phil Tilley	2155	M 50	GBR	01:02:48	06:35:04	04:46:21	12:36:58
569	538	38	Adrian May	2235	M 50	GBR	01:10:11	06:47:41	04:26:50	12:37:56
580	549	39	Nick Elliott	2193	M 50	GBR	01:22:21	06:46:52	04:19:34	12:39:15
595	563	40	Graham Grewcock	2301	M 50	GBR	01:05:32	06:57:33	04:24:50	12:40:47
597	565	41	Mark Pestridge	2246	M 50	GBR	01:14:30	06:49:02	04:27:30	12:40:56
604	571	42	Michael Milnes	2236	M 50	GBR	01:18:17	06:41:38	04:30:45	12:41:31
611	576	43	Roger Hammond	172	M 50	GBR	01:17:51	06:33:26	04:39:08	12:42:34
615	579	44	Steven Gibson	2203	M 50	GBR	00:58:54	06:54:51	04:36:30	12:42:59
620	583	45	Paul Rose	2136	M 50	GBR	01:24:34	06:59:30	04:07:44	12:43:31
656	614	46	Stephen Richards	319	M 50	GBR	01:10:16	06:52:20	04:32:47	12:48:34