Stephen Rowlands -
Ironman Wales 2018

Quick facts

55/51/9All/Gender/AG

M 35Age group

224Bib number

GBRNationality


1:00:33	5:45:33	3:37:23	10:32:19

Compare Stephen Rowlands with other athletes!

224 Rowlands

1306 Thirot ×

1339 Zwaenepoel ×

1207 Easson ×

134 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-06:16 (27.) ●	-06:24 (131.) ●	-06:31 (141.) ●
Swim	3.8 km	01:00:33	00:30:43	01:37 min/100m	-07:34 (25.) ●	-07:41 (123.) ●	-07:46 (134.) ●
Swim	3.8 km	01:00:33	01:00:33	01:35 min/100m	-13:50 (24.) ●	-14:05 (124.) ●	-14:17 (136.) ●
Transition		01:05:35	00:05:02	-	-01:39 (6.) ●	-01:54 (49.) ●	-01:54 (53.) ●
Bike	0.2 km	01:09:28	00:03:53	3.09 km/h	-03:44 (29.) ●	-04:11 (143.) ●	-04:09 (158.) ●
Bike	40.1 km	02:23:13	01:13:45	32.46 km/h	-12:22 (10.) ●	-12:43 (65.) ●	-13:17 (67.) ●
Bike	59.9 km	02:55:11	00:31:58	37.16 km/h	-05:57 (10.) ●	-06:06 (62.) ●	-06:21 (66.) ●
Bike	91.4 km	03:56:18	01:01:07	30.92 km/h	-13:17 (11.) ●	-13:33 (72.) ●	-14:04 (76.) ●
Bike	108.6 km	04:32:28	00:36:10	28.53 km/h	-09:30 (8.) ●	-09:28 (52.) ●	-09:46 (55.) ●
Bike	126.2 km	05:03:28	00:31:00	34.06 km/h	-07:55 (8.) ●	-08:00 (42.) ●	-08:14 (44.) ●
Bike	157.7 km	06:07:01	01:03:33	29.74 km/h	-17:03 (9.) ●	-17:13 (61.) ●	-17:41 (66.) ●
Bike	174.7 km	06:44:50	00:37:49	26.97 km/h	-09:29 (11.) ●	-09:43 (48.) ●	-09:59 (52.) ●
Bike	180.3 km	06:51:08	00:06:18	53.33 km/h	-01:18 (4.) ●	-01:20 (33.) ●	-01:22 (34.) ●
Bike	180.3 km	06:51:08	05:45:33	31.31 km/h	-01:20:35 (7.) ●	-01:22:17 (46.) ●	-01:24:53 (50.) ●
Transition		06:54:56	00:03:48	-	-03:48 (30.) ●	-04:06 (155.) ●	-04:04 (170.) ●
Run	3.8 km	07:12:55	00:17:59	04:43 min/km	-04:44 (15.) ●	-05:05 (79.) ●	-05:11 (84.) ●
Run	8.1 km	07:34:28	00:21:33	05:00 min/km	-04:13 (42.) ●	-04:32 (205.) ●	-04:36 (219.) ●
Run	10.6 km	07:46:19	00:11:51	04:44 min/km	-02:36 (25.) ●	-02:44 (125.) ●	-02:47 (131.) ●
Run	14.3 km	08:06:04	00:19:45	05:20 min/km	-06:31 (15.) ●	-06:45 (93.) ●	-06:47 (99.) ●
Run	18.7 km	08:27:47	00:21:43	04:56 min/km	-06:37 (19.) ●	-06:51 (114.) ●	-06:54 (123.) ●
Run	21.1 km	08:40:09	00:12:22	05:09 min/km	-03:12 (18.) ●	-03:23 (114.) ●	-03:25 (120.) ●
Run	25 km	09:00:56	00:20:47	05:19 min/km	-07:57 (13.) ●	-08:13 (83.) ●	-08:15 (88.) ●
Run	29.2 km	09:23:53	00:22:57	05:27 min/km	-07:33 (20.) ●	-07:42 (110.) ●	-07:45 (117.) ●
Run	31.6 km	09:36:27	00:12:34	05:14 min/km	-03:57 (12.) ●	-04:07 (85.) ●	-04:09 (89.) ●
Run	35.5 km	09:57:22	00:20:55	05:21 min/km	-09:06 (12.) ●	-09:25 (62.) ●	-09:26 (66.) ●
Run	39.8 km	10:19:49	00:22:27	05:13 min/km	-08:35 (12.) ●	-09:01 (79.) ●	-09:03 (86.) ●
Run	42.2 km	10:31:51	00:12:02	05:00 min/km	-04:19 (12.) ●	-04:28 (86.) ●	-04:31 (89.) ●
Run	42.3 km	10:32:19	00:00:28	04:40 min/km	+00:03 (259.) ●	+00:03 (1331.) ●	+00:02 (1471.) ●
Run	42.3 km	10:32:19	03:37:23	05:08 min/km	-01:09:17 (12.) ●	-01:12:13 (83.) ●	-01:12:47 (88.) ●
Total	226.4 km	10:32:19	10:32:19	21.48 km/h	-02:49:09 (9.) ●	-02:54:35 (51.) ●	-02:57:55 (55.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	Thomas Lemaître	1256	M 35	FRA	01:03:04	05:23:42	03:18:58	09:53:03
18	17	2	Nathan Risbey	223	M 35	GBR	01:00:10	05:33:57	03:15:04	09:57:47
19	18	3	Nicolas Auverdin	68	M 35	BEL	00:57:50	05:34:45	03:23:47	10:04:02
20	19	4	Matt Lawrence	1382	M 35	GBR	00:56:50	05:31:54	03:27:31	10:04:06
21	20	5	Chris Cope	1188	M 35	GBR	01:05:44	05:34:33	03:17:20	10:05:07
38	34	6	Andy Gesellmann	132	M 35	AUT	00:57:35	05:51:55	03:23:16	10:20:15
40	36	7	Benoit Thirot	1306	M 35	BEL	01:03:13	05:41:45	03:27:32	10:20:36
41	37	8	Jo Zwaenepoel	1339	M 35	BEL	01:06:33	05:50:28	03:15:17	10:21:34
55	51	9	Stephen Rowlands	224	M 35	GBR	01:00:33	05:45:33	03:37:23	10:32:19
68	63	10	James Easson	1207	M 35	GBR	01:07:01	05:59:02	03:23:31	10:38:37