Russell Tuffin -
Ironman Wales 2018

Quick facts

1647/1506/153All/Gender/AG

M 50Age group

2272Bib number

GBRNationality


1:18:25	7:51:00	5:32:37	15:02:00

Compare Russell Tuffin with other athletes!

2272 Tuffin

2295 Fallows ×

2438 Wentland ×

2303 Hughes ×

274 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	+01:35 (132.) ●	+02:49 (1325.) ●	+02:42 (1454.) ●
Swim	3.8 km	01:18:25	00:39:22	02:04 min/100m	-00:24 (111.) ●	+00:58 (1078.) ●	+00:53 (1179.) ●
Swim	3.8 km	01:18:25	01:18:25	02:03 min/100m	+01:11 (122.) ●	+03:47 (1208.) ●	+03:35 (1326.) ●
Transition		01:26:06	00:07:41	-	+00:30 (147.) ●	+00:45 (1481.) ●	+00:45 (1625.) ●
Bike	0.2 km	01:38:11	00:12:05	0.99 km/h	+03:09 (165.) ●	+04:01 (1571.) ●	+04:03 (1745.) ●
Bike	40.1 km	03:14:31	01:36:20	24.85 km/h	+08:14 (174.) ●	+09:52 (1613.) ●	+09:18 (1737.) ●
Bike	59.9 km	03:57:36	00:43:05	27.57 km/h	+04:23 (182.) ●	+05:01 (1621.) ●	+04:46 (1761.) ●
Bike	91.4 km	05:16:07	01:18:31	24.07 km/h	+02:35 (124.) ●	+03:51 (1221.) ●	+03:20 (1300.) ●
Bike	108.6 km	06:04:33	00:48:26	21.31 km/h	+01:58 (129.) ●	+02:48 (1275.) ●	+02:30 (1365.) ●
Bike	126.2 km	06:47:09	00:42:36	24.79 km/h	+02:59 (152.) ●	+03:36 (1426.) ●	+03:22 (1531.) ●
Bike	157.7 km	08:12:39	01:25:30	22.11 km/h	+03:18 (129.) ●	+04:44 (1210.) ●	+04:16 (1300.) ●
Bike	174.7 km	09:07:50	00:55:11	18.48 km/h	+06:17 (171.) ●	+07:39 (1648.) ●	+07:23 (1814.) ●
Bike	180.3 km	09:17:06	00:09:16	36.26 km/h	+01:31 (193.) ●	+01:38 (1766.) ●	+01:36 (1953.) ●
Bike	180.3 km	09:17:06	07:51:00	22.97 km/h	+34:24 (151.) ●	+43:10 (1460.) ●	+40:34 (1570.) ●
Transition		09:29:23	00:12:17	-	+03:32 (171.) ●	+04:23 (1605.) ●	+04:25 (1783.) ●
Run	3.8 km	09:56:43	00:27:20	07:11 min/km	+03:06 (167.) ●	+04:16 (1590.) ●	+04:10 (1749.) ●
Run	8.1 km	10:28:57	00:32:14	07:29 min/km	+04:53 (180.) ●	+06:09 (1674.) ●	+06:05 (1850.) ●
Run	10.6 km	10:46:17	00:17:20	06:56 min/km	+02:02 (169.) ●	+02:45 (1647.) ●	+02:42 (1812.) ●
Run	14.3 km	11:18:17	00:32:00	08:38 min/km	+04:11 (166.) ●	+05:30 (1587.) ●	+05:28 (1756.) ●
Run	18.7 km	11:51:31	00:33:14	07:33 min/km	+03:22 (151.) ●	+04:40 (1481.) ●	+04:37 (1635.) ●
Run	21.1 km	12:09:35	00:18:04	07:31 min/km	+01:38 (160.) ●	+02:19 (1509.) ●	+02:17 (1667.) ●
Run	25 km	12:42:17	00:32:42	08:23 min/km	+02:11 (140.) ●	+03:42 (1359.) ●	+03:40 (1500.) ●
Run	29.2 km	13:18:04	00:35:47	08:31 min/km	+03:37 (157.) ●	+05:08 (1523.) ●	+05:05 (1674.) ●
Run	31.6 km	13:36:21	00:18:17	07:37 min/km	+00:43 (123.) ●	+01:36 (1334.) ●	+01:34 (1471.) ●
Run	35.5 km	14:09:29	00:33:08	08:29 min/km	+01:13 (112.) ●	+02:48 (1227.) ●	+02:47 (1360.) ●
Run	39.8 km	14:44:38	00:35:09	08:10 min/km	+01:53 (129.) ●	+03:41 (1321.) ●	+03:39 (1459.) ●
Run	42.2 km	15:01:32	00:16:54	07:02 min/km	-00:40 (90.) ●	+00:24 (1094.) ●	+00:21 (1196.) ●
Run	42.3 km	15:02:00	00:00:28	04:40 min/km	-00:01 (133.) ●	+00:03 (1401.) ●	+00:02 (1547.) ●
Run	42.3 km	15:02:00	05:32:37	07:51 min/km	+28:08 (147.) ●	+43:01 (1482.) ●	+42:27 (1634.) ●
Total	226.4 km	15:02:00	15:02:00	15.06 km/h	+01:07:45 (153.) ●	+01:35:06 (1506.) ●	+01:31:46 (1647.) ●

Ovr	Gen	Div	Name	#	AG
1584	1453	148	Darrell Matthews	2233	M 50	GBR	01:29:25	07:30:32	05:39:06	14:54:06
1598	1462	149	Mark Benton	2286	M 50	GBR	01:12:56	07:38:48	05:51:36	14:55:20
1601	1465	150	Neil Truman	2270	M 50	GBR	01:11:55	07:51:43	05:37:22	14:55:32
1617	1480	151	Richard Fallows	2295	M 50	GBR	01:23:49	07:57:18	05:23:46	14:57:16
1641	1500	152	Greg Wentland	2438	M 50	GBR	01:12:55	07:32:23	05:56:05	15:01:11
1647	1506	153	Russell Tuffin	2272	M 50	GBR	01:18:25	07:51:00	05:32:37	15:02:00
1651	1510	154	Mike Hughes	2303	M 50	GBR	01:15:00	08:02:25	05:27:29	15:03:16
1658	1517	155	John Robinson	274	M 50	IRL	01:39:51	08:11:36	04:52:55	15:04:21
1670	1528	156	Simon Ford	2200	M 50	GBR	01:15:56	08:03:02	05:33:53	15:07:45
1680	1537	157	Mark Millard	2133	M 50	GBR	01:36:42	07:54:25	05:20:08	15:10:16