Paul Arnold -
Ironman Wales 2018

Quick facts

753/704/58All/Gender/AG

M 50Age group

2283Bib number

GBRNationality


1:01:42	6:52:20	4:51:27	13:03:39

Compare Paul Arnold with other athletes!

2283 Arnold

2177 Brazier ×

2254 Rees ×

2290 Cregg ×

2252 Quinn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-06:57 (11.) ●	-05:43 (174.) ●	-05:50 (187.) ●
Swim	3.8 km	01:01:42	00:31:11	01:38 min/100m	-08:35 (11.) ●	-07:13 (141.) ●	-07:18 (154.) ●
Swim	3.8 km	01:01:42	01:01:42	01:37 min/100m	-15:32 (11.) ●	-12:56 (151.) ●	-13:08 (164.) ●
Transition		01:07:57	00:06:15	-	-00:56 (35.) ●	-00:41 (530.) ●	-00:41 (575.) ●
Bike	0.2 km	01:19:52	00:11:55	1.01 km/h	+02:59 (162.) ●	+03:51 (1557.) ●	+03:53 (1730.) ●
Bike	40.1 km	02:44:16	01:24:24	28.36 km/h	-03:42 (61.) ●	-02:04 (717.) ●	-02:38 (745.) ●
Bike	59.9 km	03:20:50	00:36:34	32.49 km/h	-02:08 (53.) ●	-01:30 (642.) ●	-01:45 (668.) ●
Bike	91.4 km	04:35:06	01:14:16	25.45 km/h	-01:40 (90.) ●	-00:24 (892.) ●	-00:55 (941.) ●
Bike	108.6 km	05:17:21	00:42:15	24.43 km/h	-04:13 (36.) ●	-03:23 (494.) ●	-03:41 (515.) ●
Bike	126.2 km	05:53:29	00:36:08	29.23 km/h	-03:29 (40.) ●	-02:52 (471.) ●	-03:06 (495.) ●
Bike	157.7 km	07:09:51	01:16:22	24.75 km/h	-05:50 (58.) ●	-04:24 (629.) ●	-04:52 (660.) ●
Bike	174.7 km	07:53:04	00:43:13	23.6 km/h	-05:41 (20.) ●	-04:19 (376.) ●	-04:35 (392.) ●
Bike	180.3 km	08:00:17	00:07:13	46.56 km/h	-00:32 (39.) ●	-00:25 (505.) ●	-00:27 (524.) ●
Bike	180.3 km	08:00:17	06:52:20	26.24 km/h	-24:16 (61.) ●	-15:30 (666.) ●	-18:06 (697.) ●
Transition		08:12:12	00:11:55	-	+03:10 (170.) ●	+04:01 (1587.) ●	+04:03 (1760.) ●
Run	3.8 km	08:33:42	00:21:30	05:39 min/km	-02:44 (43.) ●	-01:34 (616.) ●	-01:40 (659.) ●
Run	8.1 km	08:59:52	00:26:10	06:05 min/km	-01:11 (78.) ●	+00:05 (972.) ●	+00:01 (1059.) ●
Run	10.6 km	09:15:52	00:16:00	06:24 min/km	+00:42 (136.) ●	+01:25 (1405.) ●	+01:22 (1540.) ●
Run	14.3 km	09:46:59	00:31:07	08:24 min/km	+03:18 (156.) ●	+04:37 (1510.) ●	+04:35 (1670.) ●
Run	18.7 km	10:17:11	00:30:12	06:51 min/km	+00:20 (105.) ●	+01:38 (1162.) ●	+01:35 (1277.) ●
Run	21.1 km	10:34:00	00:16:49	07:00 min/km	+00:23 (119.) ●	+01:04 (1241.) ●	+01:02 (1364.) ●
Run	25 km	11:04:14	00:30:14	07:45 min/km	-00:17 (96.) ●	+01:14 (1049.) ●	+01:12 (1157.) ●
Run	29.2 km	11:34:30	00:30:16	07:12 min/km	-01:54 (74.) ●	-00:23 (873.) ●	-00:26 (958.) ●
Run	31.6 km	11:50:54	00:16:24	06:49 min/km	-01:10 (74.) ●	-00:17 (878.) ●	-00:19 (957.) ●
Run	35.5 km	12:21:48	00:30:54	07:55 min/km	-01:01 (87.) ●	+00:34 (988.) ●	+00:33 (1095.) ●
Run	39.8 km	12:48:52	00:27:04	06:17 min/km	-06:12 (24.) ●	-04:24 (441.) ●	-04:26 (482.) ●
Run	42.2 km	13:03:17	00:14:25	06:00 min/km	-03:09 (25.) ●	-02:05 (490.) ●	-02:08 (530.) ●
Run	42.3 km	13:03:39	00:00:22	03:40 min/km	-00:07 (32.) ●	-00:03 (592.) ●	-00:04 (647.) ●
Run	42.3 km	13:03:39	04:51:27	06:53 min/km	-13:02 (83.) ●	+01:51 (940.) ●	+01:17 (1028.) ●
Total	226.4 km	13:03:39	13:03:39	17.33 km/h	-50:36 (58.) ●	-23:15 (704.) ●	-26:35 (753.) ●

Ovr	Gen	Div	Name	#	AG
712	666	53	Kevin Freeman	2296	M 50	GBR	00:58:06	06:24:41	05:18:32	12:57:00
713	667	54	Christopher Lee	330	M 50	GBR	01:18:50	06:35:09	04:51:09	12:57:05
738	689	55	Richard Rawlinson	2253	M 50	GBR	01:06:11	06:40:19	05:02:04	13:00:43
739	690	56	Andrew Brazier	2177	M 50	GBR	01:12:41	06:53:09	04:39:24	13:01:03
740	691	57	Nicholas Rees	2254	M 50	GBR	01:15:49	07:01:43	04:29:00	13:01:10
753	704	58	Paul Arnold	2283	M 50	GBR	01:01:42	06:52:20	04:51:27	13:03:39
756	707	59	John Cregg	2290	M 50	GBR	01:09:08	06:37:43	05:06:40	13:04:27
772	722	60	Sean Quinn	2252	M 50	GBR	01:15:19	07:10:44	04:19:12	13:06:01
802	749	61	Mark Milsom	2142	M 50	GBR	01:04:45	06:23:10	05:27:48	13:11:00
803	750	62	Matt Armstrong	2171	M 50	USA	00:59:49	06:35:29	05:23:40	13:11:17