John Macnamara -
Ironman Wales 2018

Quick facts

134/126/19All/Gender/AG

M 40Age group

234Bib number

GBRNationality


1:10:24	6:11:22	3:38:21	11:09:19

Compare John Macnamara with other athletes!

234 Macnamara

1523 Barquín Alonso ×

73 Hunter-Watts ×

1808 Walsh ×

1724 Cuevas Egea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-02:16 (116.) ●	-01:43 (647.) ●	-01:50 (693.) ●
Swim	3.8 km	01:10:24	00:35:53	01:53 min/100m	-03:06 (100.) ●	-02:31 (529.) ●	-02:36 (569.) ●
Swim	3.8 km	01:10:24	01:10:24	01:51 min/100m	-05:22 (106.) ●	-04:14 (572.) ●	-04:26 (615.) ●
Transition		01:15:20	00:04:56	-	-02:13 (3.) ●	-02:00 (30.) ●	-02:00 (32.) ●
Bike	0.2 km	01:21:42	00:06:22	1.88 km/h	-01:58 (109.) ●	-01:42 (590.) ●	-01:40 (664.) ●
Bike	40.1 km	02:42:31	01:20:49	29.62 km/h	-05:54 (79.) ●	-05:39 (430.) ●	-06:13 (444.) ●
Bike	59.9 km	03:16:47	00:34:16	34.67 km/h	-03:48 (50.) ●	-03:48 (294.) ●	-04:03 (303.) ●
Bike	91.4 km	04:22:35	01:05:48	28.72 km/h	-09:09 (43.) ●	-08:52 (268.) ●	-09:23 (279.) ●
Bike	108.6 km	05:01:06	00:38:31	26.79 km/h	-07:25 (27.) ●	-07:07 (163.) ●	-07:25 (168.) ●
Bike	126.2 km	05:34:28	00:33:22	31.65 km/h	-05:38 (31.) ●	-05:38 (184.) ●	-05:52 (191.) ●
Bike	157.7 km	06:40:20	01:05:52	28.69 km/h	-15:03 (21.) ●	-14:54 (113.) ●	-15:22 (118.) ●
Bike	174.7 km	07:19:58	00:39:38	25.74 km/h	-08:04 (23.) ●	-07:54 (119.) ●	-08:10 (124.) ●
Bike	180.3 km	07:26:42	00:06:44	49.9 km/h	-00:54 (18.) ●	-00:54 (148.) ●	-00:56 (152.) ●
Bike	180.3 km	07:26:42	06:11:22	29.13 km/h	-57:53 (35.) ●	-56:28 (204.) ●	-59:04 (211.) ●
Transition		07:30:58	00:04:16	-	-03:59 (33.) ●	-03:38 (233.) ●	-03:36 (254.) ●
Run	3.8 km	07:49:23	00:18:25	04:50 min/km	-04:57 (16.) ●	-04:39 (117.) ●	-04:45 (122.) ●
Run	8.1 km	08:10:09	00:20:46	04:49 min/km	-05:30 (18.) ●	-05:19 (122.) ●	-05:23 (129.) ●
Run	10.6 km	08:21:51	00:11:42	04:40 min/km	-02:57 (15.) ●	-02:53 (102.) ●	-02:56 (108.) ●
Run	14.3 km	08:41:09	00:19:18	05:12 min/km	-07:25 (12.) ●	-07:12 (73.) ●	-07:14 (76.) ●
Run	18.7 km	09:01:34	00:20:25	04:38 min/km	-08:22 (3.) ●	-08:09 (52.) ●	-08:12 (54.) ●
Run	21.1 km	09:13:45	00:12:11	05:04 min/km	-03:40 (14.) ●	-03:34 (93.) ●	-03:36 (98.) ●
Run	25 km	09:36:41	00:22:56	05:52 min/km	-06:15 (35.) ●	-06:04 (206.) ●	-06:06 (231.) ●
Run	29.2 km	10:01:01	00:24:20	05:47 min/km	-06:32 (37.) ●	-06:19 (193.) ●	-06:22 (215.) ●
Run	31.6 km	10:14:41	00:13:40	05:41 min/km	-02:59 (38.) ●	-03:01 (214.) ●	-03:03 (232.) ●
Run	35.5 km	10:36:14	00:21:33	05:31 min/km	-08:53 (9.) ●	-08:47 (77.) ●	-08:48 (82.) ●
Run	39.8 km	10:56:54	00:20:40	04:48 min/km	-10:52 (4.) ●	-10:48 (33.) ●	-10:50 (34.) ●
Run	42.2 km	11:08:56	00:12:02	05:00 min/km	-04:31 (11.) ●	-04:28 (87.) ●	-04:31 (90.) ●
Run	42.3 km	11:09:19	00:00:23	03:50 min/km	-00:02 (122.) ●	-00:02 (613.) ●	-00:03 (672.) ●
Run	42.3 km	11:09:19	03:38:21	05:09 min/km	-01:12:55 (10.) ●	-01:11:15 (86.) ●	-01:11:49 (91.) ●
Total	226.4 km	11:09:19	11:09:19	20.3 km/h	-02:22:22 (19.) ●	-02:17:35 (126.) ●	-02:20:55 (134.) ●

Ovr	Gen	Div	Name	#	AG
94	89	14	Dan Dickinson	1559	M 40	GBR	01:08:22	05:59:33	03:35:04	10:52:41
96	91	15	Craig Dummer	1561	M 40	GBR	01:06:52	06:02:38	03:30:36	10:53:21
97	92	16	Przemyslaw Szuder	1675	M 40	POL	01:02:20	06:03:10	03:39:53	10:53:24
113	108	17	Angel Barquín Alonso	1523	M 40	ESP	01:03:04	05:53:45	03:49:21	10:57:52
126	119	18	Ben Hunter-Watts	73	M 40	GBR	01:12:10	05:53:54	03:48:31	11:03:49
134	126	19	John Macnamara	234	M 40	GBR	01:10:24	06:11:22	03:38:21	11:09:19
139	131	20	Andrew Walsh	1808	M 40	GBR	01:09:11	05:55:47	03:58:37	11:12:02
144	136	21	Fran Cuevas Egea	1724	M 40	ESP	01:07:28	06:17:48	03:41:03	11:15:08
157	149	22	Wilfred Lewis	1612	M 40	GBR	00:59:51	06:07:44	04:00:54	11:18:05
162	154	23	Shane Williams	2442	M 40	GBR	01:08:10	05:56:40	04:05:31	11:19:03