Carlton Coates -
Ironman Wales 2018

Quick facts

1715/1566/53All/Gender/AG

M 55Age group

2347Bib number

GBRNationality


1:19:26	7:53:45	5:43:32	15:17:06

Compare Carlton Coates with other athletes!

2347 Coates

2393 Blackmore ×

2406 Walker ×

2348 Lewis ×

2338 Blake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	+00:39 (42.) ●	+01:54 (1221.) ●	+01:47 (1336.) ●
Swim	3.8 km	01:19:26	00:41:18	02:10 min/100m	+01:37 (47.) ●	+02:54 (1318.) ●	+02:49 (1454.) ●
Swim	3.8 km	01:19:26	01:19:26	02:05 min/100m	+02:16 (45.) ●	+04:48 (1276.) ●	+04:36 (1404.) ●
Transition		01:26:25	00:06:59	-	-00:19 (32.) ●	+00:03 (1078.) ●	+00:03 (1172.) ●
Bike	0.2 km	01:36:56	00:10:31	1.14 km/h	+01:33 (47.) ●	+02:27 (1420.) ●	+02:29 (1581.) ●
Bike	40.1 km	03:12:10	01:35:14	25.14 km/h	+06:15 (54.) ●	+08:46 (1562.) ●	+08:12 (1680.) ●
Bike	59.9 km	03:53:45	00:41:35	28.57 km/h	+02:29 (49.) ●	+03:31 (1465.) ●	+03:16 (1569.) ●
Bike	91.4 km	05:15:14	01:21:29	23.19 km/h	+04:27 (49.) ●	+06:49 (1418.) ●	+06:18 (1522.) ●
Bike	108.6 km	06:07:44	00:52:30	19.66 km/h	+05:37 (62.) ●	+06:52 (1599.) ●	+06:34 (1741.) ●
Bike	126.2 km	06:49:34	00:41:50	25.24 km/h	+02:04 (46.) ●	+02:50 (1337.) ●	+02:36 (1434.) ●
Bike	157.7 km	08:18:55	01:29:21	21.15 km/h	+07:03 (51.) ●	+08:35 (1424.) ●	+08:07 (1542.) ●
Bike	174.7 km	09:12:05	00:53:10	19.18 km/h	+04:18 (54.) ●	+05:38 (1513.) ●	+05:22 (1644.) ●
Bike	180.3 km	09:20:10	00:08:05	41.57 km/h	+00:13 (46.) ●	+00:27 (1359.) ●	+00:25 (1455.) ●
Bike	180.3 km	09:20:10	07:53:45	22.83 km/h	+33:59 (48.) ●	+45:55 (1480.) ●	+43:19 (1596.) ●
Transition		09:33:34	00:13:24	-	+05:09 (65.) ●	+05:30 (1672.) ●	+05:32 (1856.) ●
Run	3.8 km	09:59:14	00:25:40	06:45 min/km	+01:15 (50.) ●	+02:36 (1416.) ●	+02:30 (1549.) ●
Run	8.1 km	10:27:56	00:28:42	06:40 min/km	+01:03 (49.) ●	+02:37 (1357.) ●	+02:33 (1496.) ●
Run	10.6 km	10:43:42	00:15:46	06:18 min/km	+00:28 (47.) ●	+01:11 (1340.) ●	+01:08 (1464.) ●
Run	14.3 km	11:14:22	00:30:40	08:17 min/km	+02:43 (51.) ●	+04:10 (1454.) ●	+04:08 (1607.) ●
Run	18.7 km	11:47:36	00:33:14	07:33 min/km	+03:27 (54.) ●	+04:40 (1482.) ●	+04:37 (1636.) ●
Run	21.1 km	12:06:13	00:18:37	07:45 min/km	+02:02 (61.) ●	+02:52 (1583.) ●	+02:50 (1748.) ●
Run	25 km	12:40:21	00:34:08	08:45 min/km	+03:26 (55.) ●	+05:08 (1504.) ●	+05:06 (1662.) ●
Run	29.2 km	13:23:32	00:43:11	10:16 min/km	+11:00 (68.) ●	+12:32 (1754.) ●	+12:29 (1940.) ●
Run	31.6 km	13:42:31	00:18:59	07:54 min/km	+01:29 (51.) ●	+02:18 (1455.) ●	+02:16 (1608.) ●
Run	35.5 km	14:18:12	00:35:41	09:08 min/km	+03:52 (50.) ●	+05:21 (1479.) ●	+05:20 (1639.) ●
Run	39.8 km	14:56:55	00:38:43	09:00 min/km	+06:06 (63.) ●	+07:15 (1570.) ●	+07:13 (1735.) ●
Run	42.2 km	15:16:34	00:19:39	08:11 min/km	+02:29 (60.) ●	+03:09 (1526.) ●	+03:06 (1677.) ●
Run	42.3 km	15:17:06	00:00:32	05:20 min/km	+00:06 (62.) ●	+00:07 (1630.) ●	+00:06 (1810.) ●
Run	42.3 km	15:17:06	05:43:32	08:07 min/km	+39:26 (61.) ●	+53:56 (1576.) ●	+53:22 (1733.) ●
Total	226.4 km	15:17:06	15:17:06	14.81 km/h	+01:20:31 (53.) ●	+01:50:12 (1566.) ●	+01:46:52 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1643	1502	48	Vince Pitman	2378	M 55	GBR	01:14:12	07:41:05	05:51:27	15:01:45
1654	1513	49	Colin Allan	2353	M 55	GBR	01:35:56	07:54:16	05:18:00	15:04:12
1677	1535	50	Nick Kaye	2369	M 55	GBR	01:22:14	08:21:17	05:12:26	15:09:55
1692	1547	51	Ashley Blackmore	2393	M 55	GBR	01:29:53	07:58:11	05:28:17	15:12:42
1698	1553	52	Richard Walker	2406	M 55	GBR	01:18:33	07:43:02	05:54:12	15:13:23
1715	1566	53	Carlton Coates	2347	M 55	GBR	01:19:26	07:53:45	05:43:32	15:17:06
1726	1574	54	Paul Lewis	2348	M 55	GBR	01:28:26	08:04:14	05:23:02	15:19:34
1740	1587	55	Hugh Blake	2338	M 55	USA	01:25:57	08:19:25	05:18:09	15:23:05
1783	1623	56	Geoffrey Cook	2359	M 55	GBR	01:15:41	08:04:19	05:41:59	15:33:52
1800	1639	57	Carl Shipley	2403	M 55	GBR	01:33:55	08:06:40	05:42:37	15:38:08