Paul Lewis -
Ironman Wales 2018

Quick facts

1726/1574/54All/Gender/AG

M 55Age group

2348Bib number

GBRNationality


1:28:26	8:04:14	5:23:02	15:19:34

Compare Paul Lewis with other athletes!

2348 Lewis

2406 Walker ×

2347 Coates ×

2338 Blake ×

2359 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+05:32 (62.) ●	+06:47 (1672.) ●	+06:40 (1838.) ●
Swim	3.8 km	01:28:26	00:45:25	02:23 min/100m	+05:44 (62.) ●	+07:01 (1633.) ●	+06:56 (1802.) ●
Swim	3.8 km	01:28:26	01:28:26	02:19 min/100m	+11:16 (61.) ●	+13:48 (1652.) ●	+13:36 (1818.) ●
Transition		01:36:08	00:07:42	-	+00:24 (48.) ●	+00:46 (1488.) ●	+00:46 (1632.) ●
Bike	0.2 km	01:48:11	00:12:03	1 km/h	+03:05 (55.) ●	+03:59 (1568.) ●	+04:01 (1742.) ●
Bike	40.1 km	03:22:27	01:34:16	25.4 km/h	+05:17 (49.) ●	+07:48 (1501.) ●	+07:14 (1602.) ●
Bike	59.9 km	04:06:23	00:43:56	27.04 km/h	+04:50 (63.) ●	+05:52 (1680.) ●	+05:37 (1842.) ●
Bike	91.4 km	05:27:53	01:21:30	23.19 km/h	+04:28 (50.) ●	+06:50 (1420.) ●	+06:19 (1524.) ●
Bike	108.6 km	06:24:08	00:56:15	18.35 km/h	+09:22 (69.) ●	+10:37 (1734.) ●	+10:19 (1906.) ●
Bike	126.2 km	07:04:59	00:40:51	25.85 km/h	+01:05 (42.) ●	+01:51 (1202.) ●	+01:37 (1283.) ●
Bike	157.7 km	08:37:08	01:32:09	20.51 km/h	+09:51 (57.) ●	+11:23 (1554.) ●	+10:55 (1692.) ●
Bike	174.7 km	09:32:03	00:54:55	18.57 km/h	+06:03 (61.) ●	+07:23 (1632.) ●	+07:07 (1789.) ●
Bike	180.3 km	09:40:22	00:08:19	40.4 km/h	+00:27 (51.) ●	+00:41 (1522.) ●	+00:39 (1643.) ●
Bike	180.3 km	09:40:22	08:04:14	22.34 km/h	+44:28 (55.) ●	+56:24 (1574.) ●	+53:48 (1704.) ●
Transition		09:56:32	00:16:10	-	+07:55 (68.) ●	+08:16 (1737.) ●	+08:18 (1926.) ●
Run	3.8 km	10:26:05	00:29:33	07:46 min/km	+05:08 (65.) ●	+06:29 (1713.) ●	+06:23 (1889.) ●
Run	8.1 km	10:54:43	00:28:38	06:39 min/km	+00:59 (48.) ●	+02:33 (1349.) ●	+02:29 (1485.) ●
Run	10.6 km	11:10:53	00:16:10	06:28 min/km	+00:52 (54.) ●	+01:35 (1439.) ●	+01:32 (1580.) ●
Run	14.3 km	11:42:47	00:31:54	08:37 min/km	+03:57 (59.) ●	+05:24 (1581.) ●	+05:22 (1750.) ●
Run	18.7 km	12:15:07	00:32:20	07:20 min/km	+02:33 (51.) ●	+03:46 (1414.) ●	+03:43 (1555.) ●
Run	21.1 km	12:32:23	00:17:16	07:11 min/km	+00:41 (48.) ●	+01:31 (1349.) ●	+01:29 (1487.) ●
Run	25 km	13:04:48	00:32:25	08:18 min/km	+01:43 (40.) ●	+03:25 (1315.) ●	+03:23 (1452.) ●
Run	29.2 km	13:36:47	00:31:59	07:36 min/km	-00:12 (33.) ●	+01:20 (1093.) ●	+01:17 (1206.) ●
Run	31.6 km	13:54:38	00:17:51	07:26 min/km	+00:21 (39.) ●	+01:10 (1248.) ●	+01:08 (1374.) ●
Run	35.5 km	14:26:03	00:31:25	08:03 min/km	-00:24 (33.) ●	+01:05 (1048.) ●	+01:04 (1159.) ●
Run	39.8 km	15:01:38	00:35:35	08:16 min/km	+02:58 (49.) ●	+04:07 (1363.) ●	+04:05 (1506.) ●
Run	42.2 km	15:19:10	00:17:32	07:18 min/km	+00:22 (47.) ●	+01:02 (1218.) ●	+00:59 (1333.) ●
Run	42.3 km	15:19:34	00:00:24	04:00 min/km	-00:02 (23.) ●	-00:01 (898.) ●	-00:02 (983.) ●
Run	42.3 km	15:19:34	05:23:02	07:38 min/km	+18:56 (46.) ●	+33:26 (1360.) ●	+32:52 (1502.) ●
Total	226.4 km	15:19:34	15:19:34	14.77 km/h	+01:22:59 (54.) ●	+01:52:40 (1574.) ●	+01:49:20 (1726.) ●

Ovr	Gen	Div	Name	#	AG
1654	1513	49	Colin Allan	2353	M 55	GBR	01:35:56	07:54:16	05:18:00	15:04:12
1677	1535	50	Nick Kaye	2369	M 55	GBR	01:22:14	08:21:17	05:12:26	15:09:55
1692	1547	51	Ashley Blackmore	2393	M 55	GBR	01:29:53	07:58:11	05:28:17	15:12:42
1698	1553	52	Richard Walker	2406	M 55	GBR	01:18:33	07:43:02	05:54:12	15:13:23
1715	1566	53	Carlton Coates	2347	M 55	GBR	01:19:26	07:53:45	05:43:32	15:17:06
1726	1574	54	Paul Lewis	2348	M 55	GBR	01:28:26	08:04:14	05:23:02	15:19:34
1740	1587	55	Hugh Blake	2338	M 55	USA	01:25:57	08:19:25	05:18:09	15:23:05
1783	1623	56	Geoffrey Cook	2359	M 55	GBR	01:15:41	08:04:19	05:41:59	15:33:52
1800	1639	57	Carl Shipley	2403	M 55	GBR	01:33:55	08:06:40	05:42:37	15:38:08
1802	1641	58	Dave Roberts	2400	M 55	GBR	01:27:48	08:18:49	05:35:04	15:38:37