Paul Alcock -
Ironman Wales 2018

Quick facts

171/163/3All/Gender/AG

M 55Age group

2392Bib number

GBRNationality


57:29	6:29:24	3:44:34	11:22:32

Compare Paul Alcock with other athletes!

2392 Alcock

88 Schweiger ×

2373 Matthys ×

2343 Harvey ×

183 Videau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	-08:55 (1.) ●	-07:40 (52.) ●	-07:47 (55.) ●
Swim	3.8 km	00:57:29	00:28:55	01:31 min/100m	-10:46 (1.) ●	-09:29 (36.) ●	-09:34 (39.) ●
Swim	3.8 km	00:57:29	00:57:29	01:30 min/100m	-19:41 (1.) ●	-17:09 (39.) ●	-17:21 (42.) ●
Transition		01:03:23	00:05:54	-	-01:24 (7.) ●	-01:02 (343.) ●	-01:02 (366.) ●
Bike	0.2 km	01:08:25	00:05:02	2.38 km/h	-03:56 (15.) ●	-03:02 (323.) ●	-03:00 (361.) ●
Bike	40.1 km	02:32:04	01:23:39	28.62 km/h	-05:20 (23.) ●	-02:49 (647.) ●	-03:23 (671.) ●
Bike	59.9 km	03:07:30	00:35:26	33.53 km/h	-03:40 (17.) ●	-02:38 (459.) ●	-02:53 (474.) ●
Bike	91.4 km	04:14:51	01:07:21	28.06 km/h	-09:41 (10.) ●	-07:19 (362.) ●	-07:50 (375.) ●
Bike	108.6 km	04:55:27	00:40:36	25.42 km/h	-06:17 (8.) ●	-05:02 (336.) ●	-05:20 (347.) ●
Bike	126.2 km	05:30:50	00:35:23	29.84 km/h	-04:23 (15.) ●	-03:37 (374.) ●	-03:51 (388.) ●
Bike	157.7 km	06:42:30	01:11:40	26.37 km/h	-10:38 (12.) ●	-09:06 (339.) ●	-09:34 (357.) ●
Bike	174.7 km	07:25:36	00:43:06	23.67 km/h	-05:46 (10.) ●	-04:26 (366.) ●	-04:42 (381.) ●
Bike	180.3 km	07:32:47	00:07:11	46.77 km/h	-00:41 (14.) ●	-00:27 (473.) ●	-00:29 (490.) ●
Bike	180.3 km	07:32:47	06:29:24	27.78 km/h	-50:22 (12.) ●	-38:26 (372.) ●	-41:02 (389.) ●
Transition		07:37:58	00:05:11	-	-03:04 (17.) ●	-02:43 (401.) ●	-02:41 (439.) ●
Run	3.8 km	07:56:35	00:18:37	04:53 min/km	-05:48 (3.) ●	-04:27 (139.) ●	-04:33 (144.) ●
Run	8.1 km	08:17:37	00:21:02	04:53 min/km	-06:37 (2.) ●	-05:03 (143.) ●	-05:07 (151.) ●
Run	10.6 km	08:29:57	00:12:20	04:56 min/km	-02:58 (3.) ●	-02:15 (206.) ●	-02:18 (217.) ●
Run	14.3 km	08:50:53	00:20:56	05:39 min/km	-07:01 (1.) ●	-05:34 (175.) ●	-05:36 (185.) ●
Run	18.7 km	09:12:56	00:22:03	05:00 min/km	-07:44 (2.) ●	-06:31 (128.) ●	-06:34 (138.) ●
Run	21.1 km	09:25:42	00:12:46	05:19 min/km	-03:49 (2.) ●	-02:59 (161.) ●	-03:01 (170.) ●
Run	25 km	09:48:33	00:22:51	05:51 min/km	-07:51 (3.) ●	-06:09 (202.) ●	-06:11 (226.) ●
Run	29.2 km	10:11:03	00:22:30	05:21 min/km	-09:41 (2.) ●	-08:09 (93.) ●	-08:12 (98.) ●
Run	31.6 km	10:23:52	00:12:49	05:20 min/km	-04:41 (2.) ●	-03:52 (104.) ●	-03:54 (110.) ●
Run	35.5 km	10:46:33	00:22:41	05:48 min/km	-09:08 (2.) ●	-07:39 (142.) ●	-07:40 (154.) ●
Run	39.8 km	11:09:11	00:22:38	05:15 min/km	-09:59 (2.) ●	-08:50 (84.) ●	-08:52 (91.) ●
Run	42.2 km	11:22:09	00:12:58	05:24 min/km	-04:12 (3.) ●	-03:32 (194.) ●	-03:35 (205.) ●
Run	42.3 km	11:22:32	00:00:23	03:50 min/km	-00:03 (22.) ●	-00:02 (738.) ●	-00:03 (811.) ●
Run	42.3 km	11:22:32	03:44:34	05:18 min/km	-01:19:32 (2.) ●	-01:05:02 (114.) ●	-01:05:36 (123.) ●
Total	226.4 km	11:22:32	11:22:32	19.9 km/h	-02:34:03 (3.) ●	-02:04:22 (163.) ●	-02:07:42 (171.) ●

Ovr	Gen	Div	Name	#	AG
84	79	1	Wilhelm Schweiger	88	M 55	GER	01:08:11	05:53:38	03:36:44	10:47:38
166	158	2	Marc Matthys	2373	M 55	BEL	01:02:56	06:03:33	03:59:51	11:19:53
171	163	3	Paul Alcock	2392	M 55	GBR	00:57:29	06:29:24	03:44:34	11:22:32
195	186	4	Mike Harvey	2343	M 55	GBR	01:02:58	06:11:04	04:04:35	11:29:46
238	224	5	Georges Videau	183	M 55	FRA	01:04:34	06:12:45	04:11:43	11:39:29
264	249	6	Ignace Deckmyn	181	M 55	BEL	01:05:24	06:19:21	04:06:17	11:44:54
275	259	7	Andreas Pretsch	87	M 55	GER	01:05:45	06:21:13	04:08:10	11:46:57
283	266	8	Stephan Schug	2381	M 55	GER	01:08:37	06:17:31	04:10:48	11:48:16
306	287	9	Marc Emde	2363	M 55	GER	01:16:01	06:20:39	04:06:04	11:53:28
311	291	10	Dave Mawhinney	276	M 55	GBR	01:05:11	06:18:13	04:19:07	11:54:03