John Adams -
Ironman Wales 2018

Quick facts

381/357/16All/Gender/AG

M 50Age group

304Bib number

GBRNationality


1:16:52	6:37:22	4:03:58	12:09:46

Compare John Adams with other athletes!

304 Adams

83 Adams ×

2157 Christopher ×

2131 Thomas ×

2186 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	+00:09 (110.) ●	+01:23 (1143.) ●	+01:16 (1246.) ●
Swim	3.8 km	01:16:52	00:39:15	02:03 min/100m	-00:31 (108.) ●	+00:51 (1053.) ●	+00:46 (1151.) ●
Swim	3.8 km	01:16:52	01:16:52	02:01 min/100m	-00:22 (109.) ●	+02:14 (1104.) ●	+02:02 (1202.) ●
Transition		01:23:18	00:06:26	-	-00:45 (43.) ●	-00:30 (647.) ●	-00:30 (700.) ●
Bike	0.2 km	01:30:58	00:07:40	1.57 km/h	-01:16 (76.) ●	-00:24 (894.) ●	-00:22 (995.) ●
Bike	40.1 km	02:53:44	01:22:46	28.92 km/h	-05:20 (44.) ●	-03:42 (559.) ●	-04:16 (581.) ●
Bike	59.9 km	03:29:38	00:35:54	33.09 km/h	-02:48 (41.) ●	-02:10 (531.) ●	-02:25 (550.) ●
Bike	91.4 km	04:38:33	01:08:55	27.42 km/h	-07:01 (30.) ●	-05:45 (456.) ●	-06:16 (477.) ●
Bike	108.6 km	05:18:56	00:40:23	25.56 km/h	-06:05 (12.) ●	-05:15 (314.) ●	-05:33 (325.) ●
Bike	126.2 km	05:55:14	00:36:18	29.09 km/h	-03:19 (42.) ●	-02:42 (494.) ●	-02:56 (519.) ●
Bike	157.7 km	07:11:11	01:15:57	24.88 km/h	-06:15 (52.) ●	-04:49 (597.) ●	-05:17 (628.) ●
Bike	174.7 km	07:53:59	00:42:48	23.83 km/h	-06:06 (17.) ●	-04:44 (337.) ●	-05:00 (351.) ●
Bike	180.3 km	08:00:40	00:06:41	50.27 km/h	-01:04 (4.) ●	-00:57 (131.) ●	-00:59 (135.) ●
Bike	180.3 km	08:00:40	06:37:22	27.22 km/h	-39:14 (33.) ●	-30:28 (464.) ●	-33:04 (484.) ●
Transition		08:05:48	00:05:08	-	-03:37 (28.) ●	-02:46 (383.) ●	-02:44 (421.) ●
Run	3.8 km	08:26:41	00:20:53	05:29 min/km	-03:21 (23.) ●	-02:11 (472.) ●	-02:17 (502.) ●
Run	8.1 km	08:49:17	00:22:36	05:15 min/km	-04:45 (12.) ●	-03:29 (330.) ●	-03:33 (352.) ●
Run	10.6 km	09:01:58	00:12:41	05:04 min/km	-02:37 (9.) ●	-01:54 (273.) ●	-01:57 (289.) ●
Run	14.3 km	09:24:34	00:22:36	06:06 min/km	-05:13 (14.) ●	-03:54 (343.) ●	-03:56 (370.) ●
Run	18.7 km	09:48:56	00:24:22	05:32 min/km	-05:30 (18.) ●	-04:12 (343.) ●	-04:15 (372.) ●
Run	21.1 km	10:02:06	00:13:10	05:29 min/km	-03:16 (7.) ●	-02:35 (226.) ●	-02:37 (240.) ●
Run	25 km	10:26:16	00:24:10	06:11 min/km	-06:21 (13.) ●	-04:50 (311.) ●	-04:52 (349.) ●
Run	29.2 km	10:52:25	00:26:09	06:13 min/km	-06:01 (20.) ●	-04:30 (357.) ●	-04:33 (392.) ●
Run	31.6 km	11:06:19	00:13:54	05:47 min/km	-03:40 (7.) ●	-02:47 (244.) ●	-02:49 (267.) ●
Run	35.5 km	11:31:21	00:25:02	06:25 min/km	-06:53 (15.) ●	-05:18 (309.) ●	-05:19 (340.) ●
Run	39.8 km	11:56:02	00:24:41	05:44 min/km	-08:35 (6.) ●	-06:47 (205.) ●	-06:49 (221.) ●
Run	42.2 km	12:09:19	00:13:17	05:32 min/km	-04:17 (5.) ●	-03:13 (249.) ●	-03:16 (265.) ●
Run	42.3 km	12:09:46	00:00:27	04:30 min/km	-00:02 (109.) ●	+00:02 (1209.) ●	+00:01 (1331.) ●
Run	42.3 km	12:09:46	04:03:58	05:46 min/km	-01:00:31 (7.) ●	-45:38 (265.) ●	-46:12 (287.) ●
Total	226.4 km	12:09:46	12:09:46	18.61 km/h	-01:44:29 (16.) ●	-01:17:08 (357.) ●	-01:20:28 (381.) ●

Ovr	Gen	Div	Name	#	AG
319	299	11	Bruno Promonet	180	M 50	FRA	01:14:13	06:13:44	04:15:41	11:55:08
361	339	12	James McDiarmid	168	M 50	GBR	01:17:17	06:17:23	04:13:56	12:03:27
362	340	13	Keith Chant	2184	M 50	GBR	01:11:58	06:14:36	04:22:50	12:03:28
367	344	14	Mark Adams	83	M 50	GBR	01:13:03	06:21:52	04:19:43	12:05:45
379	355	15	Lynsey Christopher	2157	M 50	GBR	01:15:54	05:56:41	04:45:07	12:09:35
381	357	16	John Adams	304	M 50	GBR	01:16:52	06:37:22	04:03:58	12:09:46
389	365	17	Carwyn Thomas	2131	M 50	GBR	01:18:10	06:37:45	04:04:51	12:11:26
405	380	18	Paul Clarke	2186	M 50	GBR	01:12:59	06:09:42	04:41:45	12:14:50
410	385	19	Andreas Philipp	173	M 50	GER	01:11:17	06:44:31	04:07:29	12:15:27
434	407	20	Alun Harries	2210	M 50	GBR	01:06:03	06:41:50	04:20:03	12:18:58