Richard Lawrence -
Ironman Wales 2018

Quick facts

1816/1651/177All/Gender/AG

M 50Age group

311Bib number

GBRNationality


1:29:18	8:09:39	5:46:04	15:41:28

Compare Richard Lawrence with other athletes!

311 Lawrence

2276 Williams ×

2300 Glover ×

2198 Evans ×

2197 Evans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	+05:34 (178.) ●	+06:48 (1673.) ●	+06:41 (1839.) ●
Swim	3.8 km	01:29:18	00:46:16	02:26 min/100m	+06:30 (176.) ●	+07:52 (1660.) ●	+07:47 (1832.) ●
Swim	3.8 km	01:29:18	01:29:18	02:21 min/100m	+12:04 (179.) ●	+14:40 (1672.) ●	+14:28 (1844.) ●
Transition		01:37:24	00:08:06	-	+00:55 (170.) ●	+01:10 (1613.) ●	+01:10 (1774.) ●
Bike	0.2 km	01:46:05	00:08:41	1.38 km/h	-00:15 (102.) ●	+00:37 (1103.) ●	+00:39 (1229.) ●
Bike	40.1 km	03:16:56	01:30:51	26.35 km/h	+02:45 (134.) ●	+04:23 (1304.) ●	+03:49 (1384.) ●
Bike	59.9 km	03:58:29	00:41:33	28.59 km/h	+02:51 (162.) ●	+03:29 (1459.) ●	+03:14 (1563.) ●
Bike	91.4 km	05:27:16	01:28:47	21.29 km/h	+12:51 (188.) ●	+14:07 (1684.) ●	+13:36 (1843.) ●
Bike	108.6 km	06:21:09	00:53:53	19.15 km/h	+07:25 (186.) ●	+08:15 (1659.) ●	+07:57 (1815.) ●
Bike	126.2 km	07:07:30	00:46:21	22.78 km/h	+06:44 (186.) ●	+07:21 (1690.) ●	+07:07 (1858.) ●
Bike	157.7 km	08:42:59	01:35:29	19.79 km/h	+13:17 (181.) ●	+14:43 (1659.) ●	+14:15 (1816.) ●
Bike	174.7 km	09:38:55	00:55:56	18.24 km/h	+07:02 (180.) ●	+08:24 (1685.) ●	+08:08 (1855.) ●
Bike	180.3 km	09:47:03	00:08:08	41.31 km/h	+00:23 (151.) ●	+00:30 (1396.) ●	+00:28 (1494.) ●
Bike	180.3 km	09:47:03	08:09:39	22.09 km/h	+53:03 (179.) ●	+01:01:49 (1625.) ●	+59:13 (1764.) ●
Transition		09:55:24	00:08:21	-	-00:24 (104.) ●	+00:27 (1100.) ●	+00:29 (1222.) ●
Run	3.8 km	10:21:05	00:25:41	06:45 min/km	+01:27 (140.) ●	+02:37 (1417.) ●	+02:31 (1550.) ●
Run	8.1 km	10:51:42	00:30:37	07:07 min/km	+03:16 (164.) ●	+04:32 (1570.) ●	+04:28 (1727.) ●
Run	10.6 km	11:08:13	00:16:31	06:36 min/km	+01:13 (150.) ●	+01:56 (1503.) ●	+01:53 (1652.) ●
Run	14.3 km	11:44:36	00:36:23	09:49 min/km	+08:34 (191.) ●	+09:53 (1748.) ●	+09:51 (1936.) ●
Run	18.7 km	12:19:56	00:35:20	08:01 min/km	+05:28 (180.) ●	+06:46 (1651.) ●	+06:43 (1823.) ●
Run	21.1 km	12:37:02	00:17:06	07:07 min/km	+00:40 (130.) ●	+01:21 (1304.) ●	+01:19 (1436.) ●
Run	25 km	13:10:12	00:33:10	08:30 min/km	+02:39 (147.) ●	+04:10 (1403.) ●	+04:08 (1550.) ●
Run	29.2 km	13:44:37	00:34:25	08:11 min/km	+02:15 (132.) ●	+03:46 (1364.) ●	+03:43 (1499.) ●
Run	31.6 km	14:04:09	00:19:32	08:08 min/km	+01:58 (158.) ●	+02:51 (1542.) ●	+02:49 (1702.) ●
Run	35.5 km	14:42:23	00:38:14	09:48 min/km	+06:19 (177.) ●	+07:54 (1653.) ●	+07:53 (1831.) ●
Run	39.8 km	15:23:33	00:41:10	09:34 min/km	+07:54 (181.) ●	+09:42 (1678.) ●	+09:40 (1855.) ●
Run	42.2 km	15:41:02	00:17:29	07:17 min/km	-00:05 (110.) ●	+00:59 (1206.) ●	+00:56 (1319.) ●
Run	42.3 km	15:41:28	00:00:26	04:20 min/km	-00:03 (88.) ●	+00:01 (1072.) ●	±00:00 (1183.) ●
Run	42.3 km	15:41:28	05:46:04	08:10 min/km	+41:35 (170.) ●	+56:28 (1598.) ●	+55:54 (1758.) ●
Total	226.4 km	15:41:28	15:41:28	14.43 km/h	+01:47:13 (177.) ●	+02:14:34 (1651.) ●	+02:11:14 (1816.) ●

Ovr	Gen	Div	Name	#	AG
1780	1620	172	Vincent Lucey	2160	M 50	IRL	01:38:12	07:59:39	05:35:42	15:33:25
1782	1622	173	Ian Blackburn	2287	M 50	GBR	01:17:48	08:03:49	05:51:42	15:33:43
1794	1633	174	Mark Gaughan	2201	M 50	GBR	01:29:15	08:22:48	05:25:36	15:36:45
1795	1634	175	Simon Williams	2276	M 50	USA	01:22:15	08:26:23	05:33:16	15:37:12
1805	1643	176	Jonathan Glover	2300	M 50	GBR	01:31:55	08:03:43	05:48:19	15:38:59
1816	1651	177	Richard Lawrence	311	M 50	GBR	01:29:18	08:09:39	05:46:04	15:41:28
1819	1654	178	Gerard Evans	2198	M 50	GBR	01:13:35	08:01:42	06:11:22	15:42:44
1825	1660	179	Mark Evans	2197	M 50	GBR	01:21:13	08:26:44	05:36:55	15:43:58
1830	1665	180	Justin Garrett	2298	M 50	GBR	01:25:52	08:22:02	05:39:52	15:44:30
1831	1666	181	Jayson Senchal	2262	M 50	GBR	01:26:28	08:03:27	05:51:37	15:44:30