Emily Appelbee -
Ironman Wales 2018

Quick facts

1854/166/28All/Gender/AG

F 30Age group

409Bib number

GBRNationality


1:19:06	8:21:16	5:55:59	15:49:33

Compare Emily Appelbee with other athletes!

409 Appelbee

434 Elliott ×

432 Williams ×

419 Griffiths ×

438 Purves ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+02:41 (22.) ●	+01:16 (121.) ●	+02:17 (1398.) ●
Swim	3.8 km	01:19:06	00:40:28	02:07 min/100m	+02:54 (22.) ●	+01:14 (124.) ●	+01:59 (1336.) ●
Swim	3.8 km	01:19:06	01:19:06	02:04 min/100m	+05:35 (22.) ●	+02:30 (123.) ●	+04:16 (1380.) ●
Transition		01:26:47	00:07:41	-	+01:08 (25.) ●	+00:37 (144.) ●	+00:45 (1619.) ●
Bike	0.2 km	01:33:58	00:07:11	1.67 km/h	+00:32 (20.) ●	-00:28 (90.) ●	-00:51 (868.) ●
Bike	40.1 km	03:13:46	01:39:48	23.99 km/h	+09:52 (28.) ●	+07:30 (163.) ●	+12:46 (1877.) ●
Bike	59.9 km	03:57:37	00:43:51	27.09 km/h	+04:13 (28.) ●	+03:13 (160.) ●	+05:32 (1836.) ●
Bike	91.4 km	05:25:00	01:27:23	21.63 km/h	+10:22 (26.) ●	+07:21 (145.) ●	+12:12 (1795.) ●
Bike	108.6 km	06:18:30	00:53:30	19.29 km/h	+06:20 (28.) ●	+04:40 (153.) ●	+07:34 (1796.) ●
Bike	126.2 km	07:03:46	00:45:16	23.33 km/h	+05:26 (29.) ●	+03:44 (150.) ●	+06:02 (1786.) ●
Bike	157.7 km	08:46:04	01:42:18	18.48 km/h	+19:33 (30.) ●	+16:36 (186.) ●	+21:04 (1941.) ●
Bike	174.7 km	09:40:30	00:54:26	18.74 km/h	+05:43 (25.) ●	+04:06 (149.) ●	+06:38 (1752.) ●
Bike	180.3 km	09:48:03	00:07:33	44.5 km/h	-00:18 (11.) ●	-00:31 (40.) ●	-00:07 (874.) ●
Bike	180.3 km	09:48:03	08:21:16	21.58 km/h	+01:01:43 (29.) ●	+46:11 (162.) ●	+01:10:50 (1858.) ●
Transition		09:53:34	00:05:31	-	-01:47 (11.) ●	-02:02 (50.) ●	-02:21 (521.) ●
Run	3.8 km	10:21:52	00:28:18	07:26 min/km	+05:29 (29.) ●	+04:15 (169.) ●	+05:08 (1816.) ●
Run	8.1 km	10:53:56	00:32:04	07:27 min/km	+06:33 (30.) ●	+05:17 (175.) ●	+05:55 (1843.) ●
Run	10.6 km	11:11:49	00:17:53	07:09 min/km	+03:26 (30.) ●	+02:47 (173.) ●	+03:15 (1878.) ●
Run	14.3 km	11:42:43	00:30:54	08:21 min/km	+05:30 (28.) ●	+04:08 (157.) ●	+04:22 (1635.) ●
Run	18.7 km	12:20:06	00:37:23	08:29 min/km	+09:55 (30.) ●	+08:18 (182.) ●	+08:46 (1900.) ●
Run	21.1 km	12:39:18	00:19:12	07:59 min/km	+03:56 (29.) ●	+03:11 (173.) ●	+03:25 (1830.) ●
Run	25 km	13:12:35	00:33:17	08:32 min/km	+05:27 (27.) ●	+04:04 (149.) ●	+04:15 (1569.) ●
Run	29.2 km	13:52:34	00:39:59	09:31 min/km	+09:48 (28.) ●	+08:53 (182.) ●	+09:17 (1894.) ●
Run	31.6 km	14:13:14	00:20:40	08:36 min/km	+04:00 (28.) ●	+03:39 (175.) ●	+03:57 (1827.) ●
Run	35.5 km	14:49:01	00:35:47	09:10 min/km	+06:31 (26.) ●	+05:23 (161.) ●	+05:26 (1647.) ●
Run	39.8 km	15:29:02	00:40:01	09:18 min/km	+09:36 (27.) ●	+08:12 (173.) ●	+08:31 (1804.) ●
Run	42.2 km	15:49:12	00:20:10	08:24 min/km	+04:18 (27.) ●	+03:07 (154.) ●	+03:37 (1721.) ●
Run	42.3 km	15:49:33	00:00:21	03:30 min/km	-00:06 (6.) ●	-00:05 (26.) ●	-00:05 (381.) ●
Run	42.3 km	15:49:33	05:55:59	08:24 min/km	+01:14:23 (28.) ●	+01:01:09 (174.) ●	+01:05:49 (1851.) ●
Total	226.4 km	15:49:33	15:49:33	14.31 km/h	+02:21:02 (28.) ●	+01:48:25 (166.) ●	+02:19:19 (1854.) ●

Ovr	Gen	Div	Name	#	AG
1480	118	23	Abi Oakley	426	F 30	GBR	01:04:28	08:04:35	05:05:49	14:37:17
1554	126	24	Kelly Thornhill	406	F 30	GBR	01:16:25	07:46:30	05:35:27	14:49:54
1585	132	25	Gemma Davies	415	F 30	GBR	01:17:23	08:16:29	04:58:47	14:54:07
1587	134	26	Clare Elliott	434	F 30	GBR	00:59:13	08:35:46	04:59:15	14:54:17
1590	135	27	Zara Williams	432	F 30	GBR	01:21:12	07:52:47	05:25:50	14:54:45
1854	166	28	Emily Appelbee	409	F 30	GBR	01:19:06	08:21:16	05:55:59	15:49:33
1892	171	29	Kayley Griffiths	419	F 30	GBR	01:12:03	08:12:57	06:10:10	15:58:05
1922	179	30	Gail Purves	438	F 30	GBR	01:29:59	08:21:02	05:59:23	16:06:09