Emma Lambert -
Ironman Wales 2018

Quick facts

1473/116/22All/Gender/AG

F 30Age group

421Bib number

GBRNationality


1:17:09	7:46:46	5:16:56	14:36:02

Compare Emma Lambert with other athletes!

421 Lambert

418 Finnerty ×

441 Freese ×

426 Oakley ×

406 Thornhill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+02:05 (20.) ●	+00:40 (113.) ●	+01:41 (1323.) ●
Swim	3.8 km	01:17:09	00:39:07	02:03 min/100m	+01:33 (18.) ●	-00:07 (97.) ●	+00:38 (1125.) ●
Swim	3.8 km	01:17:09	01:17:09	02:01 min/100m	+03:38 (19.) ●	+00:33 (102.) ●	+02:19 (1227.) ●
Transition		01:25:07	00:07:58	-	+01:25 (28.) ●	+00:54 (157.) ●	+01:02 (1734.) ●
Bike	0.2 km	01:30:55	00:05:48	2.07 km/h	-00:51 (15.) ●	-01:51 (58.) ●	-02:14 (525.) ●
Bike	40.1 km	03:04:54	01:33:59	25.47 km/h	+04:03 (23.) ●	+01:41 (99.) ●	+06:57 (1590.) ●
Bike	59.9 km	03:46:50	00:41:56	28.33 km/h	+02:18 (22.) ●	+01:18 (111.) ●	+03:37 (1614.) ●
Bike	91.4 km	05:09:57	01:23:07	22.74 km/h	+06:06 (23.) ●	+03:05 (122.) ●	+07:56 (1624.) ●
Bike	108.6 km	05:59:31	00:49:34	20.82 km/h	+02:24 (22.) ●	+00:44 (104.) ●	+03:38 (1482.) ●
Bike	126.2 km	06:41:07	00:41:36	25.38 km/h	+01:46 (21.) ●	+00:04 (94.) ●	+02:22 (1396.) ●
Bike	157.7 km	08:12:46	01:31:39	20.62 km/h	+08:54 (24.) ●	+05:57 (135.) ●	+10:25 (1665.) ●
Bike	174.7 km	09:03:59	00:51:13	19.92 km/h	+02:30 (20.) ●	+00:53 (102.) ●	+03:25 (1443.) ●
Bike	180.3 km	09:11:53	00:07:54	42.53 km/h	+00:03 (18.) ●	-00:10 (75.) ●	+00:14 (1264.) ●
Bike	180.3 km	09:11:53	07:46:46	23.18 km/h	+27:13 (22.) ●	+11:41 (104.) ●	+36:20 (1511.) ●
Transition		09:19:06	00:07:13	-	-00:05 (20.) ●	-00:20 (95.) ●	-00:39 (936.) ●
Run	3.8 km	09:45:17	00:26:11	06:53 min/km	+03:22 (26.) ●	+02:08 (142.) ●	+03:01 (1611.) ●
Run	8.1 km	10:15:08	00:29:51	06:56 min/km	+04:20 (28.) ●	+03:04 (151.) ●	+03:42 (1644.) ●
Run	10.6 km	10:31:10	00:16:02	06:24 min/km	+01:35 (25.) ●	+00:56 (137.) ●	+01:24 (1545.) ●
Run	14.3 km	11:00:47	00:29:37	08:00 min/km	+04:13 (27.) ●	+02:51 (145.) ●	+03:05 (1467.) ●
Run	18.7 km	11:32:53	00:32:06	07:17 min/km	+04:38 (26.) ●	+03:01 (135.) ●	+03:29 (1518.) ●
Run	21.1 km	11:50:06	00:17:13	07:10 min/km	+01:57 (25.) ●	+01:12 (136.) ●	+01:26 (1459.) ●
Run	25 km	12:20:50	00:30:44	07:52 min/km	+02:54 (21.) ●	+01:31 (115.) ●	+01:42 (1216.) ●
Run	29.2 km	12:53:05	00:32:15	07:40 min/km	+02:04 (22.) ●	+01:09 (115.) ●	+01:33 (1240.) ●
Run	31.6 km	13:11:23	00:18:18	07:37 min/km	+01:38 (23.) ●	+01:17 (139.) ●	+01:35 (1474.) ●
Run	35.5 km	13:43:25	00:32:02	08:12 min/km	+02:46 (23.) ●	+01:38 (119.) ●	+01:41 (1227.) ●
Run	39.8 km	14:17:42	00:34:17	07:58 min/km	+03:52 (23.) ●	+02:28 (130.) ●	+02:47 (1379.) ●
Run	42.2 km	14:35:40	00:17:58	07:29 min/km	+02:06 (24.) ●	+00:55 (127.) ●	+01:25 (1419.) ●
Run	42.3 km	14:36:02	00:00:22	03:40 min/km	-00:05 (12.) ●	-00:04 (43.) ●	-00:04 (530.) ●
Run	42.3 km	14:36:02	05:16:56	07:29 min/km	+35:20 (25.) ●	+22:06 (134.) ●	+26:46 (1405.) ●
Total	226.4 km	14:36:02	14:36:02	15.51 km/h	+01:07:31 (22.) ●	+34:54 (116.) ●	+01:05:48 (1473.) ●

Ovr	Gen	Div	Name	#	AG
954	64	17	Alice MacKie	424	F 30	GBR	01:31:22	07:14:44	04:31:01	13:29:05
955	65	18	Miriam Brown	410	F 30	GBR	01:19:11	07:23:41	04:33:28	13:29:08
1262	96	19	Laura Taylor	439	F 30	GBR	01:13:56	07:46:18	04:50:07	14:06:04
1342	101	20	Sarah Finnerty	418	F 30	GBR	01:20:49	07:49:18	04:45:22	14:18:01
1435	111	21	Della-Reese Freese	441	F 30	RSA	01:24:26	07:40:52	05:10:15	14:30:40
1473	116	22	Emma Lambert	421	F 30	GBR	01:17:09	07:46:46	05:16:56	14:36:02
1480	118	23	Abi Oakley	426	F 30	GBR	01:04:28	08:04:35	05:05:49	14:37:17
1554	126	24	Kelly Thornhill	406	F 30	GBR	01:16:25	07:46:30	05:35:27	14:49:54
1585	132	25	Gemma Davies	415	F 30	GBR	01:17:23	08:16:29	04:58:47	14:54:07
1587	134	26	Clare Elliott	434	F 30	GBR	00:59:13	08:35:46	04:59:15	14:54:17