Zara Williams -
Ironman Wales 2018

Quick facts

1590/135/27All/Gender/AG

F 30Age group

432Bib number

GBRNationality


1:21:12	7:52:47	5:25:50	14:54:45

Compare Zara Williams with other athletes!

432 Williams

415 Davies ×

434 Elliott ×

409 Appelbee ×

419 Griffiths ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	+04:14 (25.) ●	+02:49 (143.) ●	+03:50 (1593.) ●
Swim	3.8 km	01:21:12	00:41:01	02:09 min/100m	+03:27 (23.) ●	+01:47 (129.) ●	+02:32 (1418.) ●
Swim	3.8 km	01:21:12	01:21:12	02:08 min/100m	+07:41 (25.) ●	+04:36 (138.) ●	+06:22 (1505.) ●
Transition		01:29:29	00:08:17	-	+01:44 (30.) ●	+01:13 (171.) ●	+01:21 (1826.) ●
Bike	0.2 km	01:36:37	00:07:08	1.68 km/h	+00:29 (19.) ●	-00:31 (87.) ●	-00:54 (852.) ●
Bike	40.1 km	03:15:56	01:39:19	24.1 km/h	+09:23 (27.) ●	+07:01 (158.) ●	+12:17 (1864.) ●
Bike	59.9 km	03:58:21	00:42:25	28.01 km/h	+02:47 (24.) ●	+01:47 (126.) ●	+04:06 (1694.) ●
Bike	91.4 km	05:21:42	01:23:21	22.68 km/h	+06:20 (24.) ●	+03:19 (126.) ●	+08:10 (1637.) ●
Bike	108.6 km	06:11:37	00:49:55	20.67 km/h	+02:45 (23.) ●	+01:05 (111.) ●	+03:59 (1526.) ●
Bike	126.2 km	06:54:56	00:43:19	24.38 km/h	+03:29 (24.) ●	+01:47 (121.) ●	+04:05 (1600.) ●
Bike	157.7 km	08:22:33	01:27:37	21.57 km/h	+04:52 (21.) ●	+01:55 (105.) ●	+06:23 (1436.) ●
Bike	174.7 km	09:14:06	00:51:33	19.79 km/h	+02:50 (21.) ●	+01:13 (108.) ●	+03:45 (1484.) ●
Bike	180.3 km	09:22:16	00:08:10	41.14 km/h	+00:19 (22.) ●	+00:06 (106.) ●	+00:30 (1524.) ●
Bike	180.3 km	09:22:16	07:52:47	22.88 km/h	+33:14 (24.) ●	+17:42 (114.) ●	+42:21 (1590.) ●
Transition		09:28:55	00:06:39	-	-00:39 (18.) ●	-00:54 (85.) ●	-01:13 (807.) ●
Run	3.8 km	09:53:46	00:24:51	06:32 min/km	+02:02 (25.) ●	+00:48 (120.) ●	+01:41 (1407.) ●
Run	8.1 km	10:21:42	00:27:56	06:29 min/km	+02:25 (24.) ●	+01:09 (123.) ●	+01:47 (1365.) ●
Run	10.6 km	10:37:38	00:15:56	06:22 min/km	+01:29 (24.) ●	+00:50 (135.) ●	+01:18 (1518.) ●
Run	14.3 km	11:05:51	00:28:13	07:37 min/km	+02:49 (24.) ●	+01:27 (121.) ●	+01:41 (1304.) ●
Run	18.7 km	11:36:32	00:30:41	06:58 min/km	+03:13 (24.) ●	+01:36 (123.) ●	+02:04 (1336.) ●
Run	21.1 km	11:53:53	00:17:21	07:13 min/km	+02:05 (26.) ●	+01:20 (140.) ●	+01:34 (1503.) ●
Run	25 km	12:26:48	00:32:55	08:26 min/km	+05:05 (26.) ●	+03:42 (144.) ●	+03:53 (1528.) ●
Run	29.2 km	13:01:28	00:34:40	08:15 min/km	+04:29 (24.) ●	+03:34 (139.) ●	+03:58 (1528.) ●
Run	31.6 km	13:22:41	00:21:13	08:50 min/km	+04:33 (29.) ●	+04:12 (176.) ●	+04:30 (1871.) ●
Run	35.5 km	13:58:46	00:36:05	09:15 min/km	+06:49 (27.) ●	+05:41 (167.) ●	+05:44 (1671.) ●
Run	39.8 km	14:34:47	00:36:01	08:22 min/km	+05:36 (26.) ●	+04:12 (148.) ●	+04:31 (1541.) ●
Run	42.2 km	14:54:20	00:19:33	08:08 min/km	+03:41 (26.) ●	+02:30 (149.) ●	+03:00 (1659.) ●
Run	42.3 km	14:54:45	00:00:25	04:10 min/km	-00:02 (23.) ●	-00:01 (90.) ●	-00:01 (1015.) ●
Run	42.3 km	14:54:45	05:25:50	07:42 min/km	+44:14 (26.) ●	+31:00 (145.) ●	+35:40 (1542.) ●
Total	226.4 km	14:54:45	14:54:45	15.18 km/h	+01:26:14 (27.) ●	+53:37 (135.) ●	+01:24:31 (1590.) ●

Ovr	Gen	Div	Name	#	AG
1473	116	22	Emma Lambert	421	F 30	GBR	01:17:09	07:46:46	05:16:56	14:36:02
1480	118	23	Abi Oakley	426	F 30	GBR	01:04:28	08:04:35	05:05:49	14:37:17
1554	126	24	Kelly Thornhill	406	F 30	GBR	01:16:25	07:46:30	05:35:27	14:49:54
1585	132	25	Gemma Davies	415	F 30	GBR	01:17:23	08:16:29	04:58:47	14:54:07
1587	134	26	Clare Elliott	434	F 30	GBR	00:59:13	08:35:46	04:59:15	14:54:17
1590	135	27	Zara Williams	432	F 30	GBR	01:21:12	07:52:47	05:25:50	14:54:45
1854	166	28	Emily Appelbee	409	F 30	GBR	01:19:06	08:21:16	05:55:59	15:49:33
1892	171	29	Kayley Griffiths	419	F 30	GBR	01:12:03	08:12:57	06:10:10	15:58:05
1922	179	30	Gail Purves	438	F 30	GBR	01:29:59	08:21:02	05:59:23	16:06:09