Rachel Ellis -
Ironman Wales 2018

Quick facts

1503/120/22All/Gender/AG

F 35Age group

457Bib number

GBRNationality


1:17:00	8:00:09	5:08:12	14:40:22

Compare Rachel Ellis with other athletes!

457 Ellis

469 Sheen ×

474 Carolan ×

448 Reffell ×

442 Gilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	+00:28 (22.) ●	+00:42 (115.) ●	+01:43 (1331.) ●
Swim	3.8 km	01:17:00	00:38:56	02:02 min/100m	-00:42 (19.) ●	-00:18 (92.) ●	+00:27 (1094.) ●
Swim	3.8 km	01:17:00	01:17:00	02:01 min/100m	-00:14 (19.) ●	+00:24 (101.) ●	+02:10 (1212.) ●
Transition		01:24:01	00:07:01	-	-00:04 (21.) ●	-00:03 (96.) ●	+00:05 (1189.) ●
Bike	0.2 km	01:34:11	00:10:10	1.18 km/h	+02:10 (28.) ●	+02:31 (153.) ●	+02:08 (1522.) ●
Bike	40.1 km	03:08:41	01:34:30	25.33 km/h	+02:06 (22.) ●	+02:12 (106.) ●	+07:28 (1618.) ●
Bike	59.9 km	03:50:37	00:41:56	28.33 km/h	+00:47 (21.) ●	+01:18 (112.) ●	+03:37 (1615.) ●
Bike	91.4 km	05:23:26	01:32:49	20.36 km/h	+11:52 (33.) ●	+12:47 (178.) ●	+17:38 (1930.) ●
Bike	108.6 km	06:11:50	00:48:24	21.32 km/h	-00:32 (18.) ●	-00:26 (90.) ●	+02:28 (1362.) ●
Bike	126.2 km	06:55:24	00:43:34	24.24 km/h	+01:40 (23.) ●	+02:02 (125.) ●	+04:20 (1633.) ●
Bike	157.7 km	08:26:49	01:31:25	20.67 km/h	+05:11 (26.) ●	+05:43 (134.) ●	+10:11 (1650.) ●
Bike	174.7 km	09:16:02	00:49:13	20.72 km/h	-01:44 (14.) ●	-01:07 (74.) ●	+01:25 (1210.) ●
Bike	180.3 km	09:24:10	00:08:08	41.31 km/h	+00:05 (22.) ●	+00:04 (101.) ●	+00:28 (1498.) ●
Bike	180.3 km	09:24:10	08:00:09	22.53 km/h	+21:35 (22.) ●	+25:04 (124.) ●	+49:43 (1663.) ●
Transition		09:32:10	00:08:00	-	+00:23 (20.) ●	+00:27 (111.) ●	+00:08 (1110.) ●
Run	3.8 km	09:53:30	00:21:20	05:36 min/km	-03:13 (6.) ●	-02:43 (38.) ●	-01:50 (623.) ●
Run	8.1 km	10:19:55	00:26:25	06:08 min/km	-00:56 (17.) ●	-00:22 (94.) ●	+00:16 (1106.) ●
Run	10.6 km	10:35:00	00:15:05	06:02 min/km	-00:16 (18.) ●	-00:01 (101.) ●	+00:27 (1226.) ●
Run	14.3 km	11:00:43	00:25:43	06:57 min/km	-01:16 (14.) ●	-01:03 (79.) ●	-00:49 (911.) ●
Run	18.7 km	11:37:00	00:36:17	08:14 min/km	+06:46 (33.) ●	+07:12 (178.) ●	+07:40 (1873.) ●
Run	21.1 km	11:54:40	00:17:40	07:21 min/km	+01:36 (27.) ●	+01:39 (150.) ●	+01:53 (1580.) ●
Run	25 km	12:33:48	00:39:08	10:02 min/km	+09:58 (35.) ●	+09:55 (186.) ●	+10:06 (1938.) ●
Run	29.2 km	13:08:19	00:34:31	08:13 min/km	+03:53 (27.) ●	+03:25 (137.) ●	+03:49 (1513.) ●
Run	31.6 km	13:24:19	00:16:00	06:39 min/km	-00:44 (14.) ●	-01:01 (71.) ●	-00:43 (833.) ●
Run	35.5 km	13:52:07	00:27:48	07:07 min/km	-02:43 (13.) ●	-02:36 (63.) ●	-02:33 (660.) ●
Run	39.8 km	14:23:08	00:31:01	07:12 min/km	-01:03 (19.) ●	-00:48 (92.) ●	-00:29 (997.) ●
Run	42.2 km	14:39:57	00:16:49	07:00 min/km	-00:33 (16.) ●	-00:14 (99.) ●	+00:16 (1179.) ●
Run	42.3 km	14:40:22	00:00:25	04:10 min/km	-00:01 (17.) ●	-00:01 (94.) ●	-00:01 (1019.) ●
Run	42.3 km	14:40:22	05:08:12	07:17 min/km	+11:28 (21.) ●	+13:22 (117.) ●	+18:02 (1295.) ●
Total	226.4 km	14:40:22	14:40:22	15.43 km/h	+33:08 (22.) ●	+39:14 (120.) ●	+01:10:08 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1177	84	17	Sharona Harrington	476	F 35	GBR	01:16:14	07:58:27	04:23:25	13:54:44
1190	88	18	Natasha Barton	445	F 35	GBR	01:11:36	07:30:18	05:03:52	13:56:29
1192	89	19	Kate Howard	453	F 35	GBR	01:17:14	07:20:43	05:02:24	13:56:57
1380	104	20	Donna Sheen	469	F 35	GBR	01:35:22	07:15:11	05:19:44	14:24:10
1430	109	21	Laura Carolan	474	F 35	GBR	01:15:12	08:14:13	04:45:38	14:30:11
1503	120	22	Rachel Ellis	457	F 35	GBR	01:17:00	08:00:09	05:08:12	14:40:22
1629	138	23	Emma Reffell	448	F 35	GBR	01:11:36	08:06:13	05:23:32	14:58:31
1703	147	24	Debbie Gilbert	442	F 35	GBR	01:17:23	08:16:13	05:27:22	15:15:09
1718	150	25	Clare Sherwood	470	F 35	GBR	01:23:22	08:18:13	05:16:16	15:17:51
1752	155	26	Melina Timson-Katchis	197	F 35	CYP	01:04:50	08:45:09	05:21:50	15:25:38