Dagmara Pencak -
Ironman Wales 2018

Quick facts

655/42/7All/Gender/AG

F 35Age group

465Bib number

POLNationality


1:28:02	7:05:27	3:59:02	12:48:16

Compare Dagmara Pencak with other athletes!

465 Pencak

478 Thom ×

468 Sealy ×

471 Tovey ×

462 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+07:02 (31.) ●	+07:16 (181.) ●	+08:17 (1898.) ●
Swim	3.8 km	01:28:02	00:43:24	02:17 min/100m	+03:46 (29.) ●	+04:10 (154.) ●	+04:55 (1665.) ●
Swim	3.8 km	01:28:02	01:28:02	02:19 min/100m	+10:48 (30.) ●	+11:26 (163.) ●	+13:12 (1803.) ●
Transition		01:34:46	00:06:44	-	-00:21 (15.) ●	-00:20 (78.) ●	-00:12 (944.) ●
Bike	0.2 km	01:41:07	00:06:21	1.89 km/h	-01:39 (10.) ●	-01:18 (73.) ●	-01:41 (660.) ●
Bike	40.1 km	03:10:54	01:29:47	26.66 km/h	-02:37 (13.) ●	-02:31 (72.) ●	+02:45 (1264.) ●
Bike	59.9 km	03:49:51	00:38:57	30.5 km/h	-02:12 (9.) ●	-01:41 (55.) ●	+00:38 (1136.) ●
Bike	91.4 km	05:01:53	01:12:02	26.24 km/h	-08:55 (7.) ●	-08:00 (33.) ●	-03:09 (731.) ●
Bike	108.6 km	05:46:13	00:44:20	23.28 km/h	-04:36 (8.) ●	-04:30 (40.) ●	-01:36 (809.) ●
Bike	126.2 km	06:25:48	00:39:35	26.68 km/h	-02:19 (12.) ●	-01:57 (62.) ●	+00:21 (1094.) ●
Bike	157.7 km	07:45:05	01:19:17	23.84 km/h	-06:57 (10.) ●	-06:25 (52.) ●	-01:57 (851.) ●
Bike	174.7 km	08:32:28	00:47:23	21.53 km/h	-03:34 (10.) ●	-02:57 (52.) ●	-00:25 (943.) ●
Bike	180.3 km	08:40:13	00:07:45	43.35 km/h	-00:18 (11.) ●	-00:19 (59.) ●	+00:05 (1104.) ●
Bike	180.3 km	08:40:13	07:05:27	25.43 km/h	-33:07 (10.) ●	-29:38 (50.) ●	-04:59 (908.) ●
Transition		08:49:14	00:09:01	-	+01:24 (27.) ●	+01:28 (136.) ●	+01:09 (1374.) ●
Run	3.8 km	09:10:57	00:21:43	05:42 min/km	-02:50 (8.) ●	-02:20 (47.) ●	-01:27 (714.) ●
Run	8.1 km	09:33:50	00:22:53	05:19 min/km	-04:28 (4.) ●	-03:54 (25.) ●	-03:16 (401.) ●
Run	10.6 km	09:46:43	00:12:53	05:09 min/km	-02:28 (6.) ●	-02:13 (21.) ●	-01:45 (344.) ●
Run	14.3 km	10:08:58	00:22:15	06:00 min/km	-04:44 (6.) ●	-04:31 (26.) ●	-04:17 (326.) ●
Run	18.7 km	10:33:03	00:24:05	05:28 min/km	-05:26 (5.) ●	-05:00 (26.) ●	-04:32 (338.) ●
Run	21.1 km	10:46:26	00:13:23	05:34 min/km	-02:41 (7.) ●	-02:38 (21.) ●	-02:24 (292.) ●
Run	25 km	11:08:47	00:22:21	05:43 min/km	-06:49 (2.) ●	-06:52 (13.) ●	-06:41 (183.) ●
Run	29.2 km	11:33:19	00:24:32	05:50 min/km	-06:06 (6.) ●	-06:34 (24.) ●	-06:10 (233.) ●
Run	31.6 km	11:46:52	00:13:33	05:38 min/km	-03:11 (3.) ●	-03:28 (16.) ●	-03:10 (202.) ●
Run	35.5 km	12:09:52	00:23:00	05:53 min/km	-07:31 (3.) ●	-07:24 (14.) ●	-07:21 (170.) ●
Run	39.8 km	12:34:38	00:24:46	05:45 min/km	-07:18 (4.) ●	-07:03 (19.) ●	-06:44 (233.) ●
Run	42.2 km	12:47:56	00:13:18	05:32 min/km	-04:04 (3.) ●	-03:45 (17.) ●	-03:15 (272.) ●
Run	42.3 km	12:48:16	00:00:20	03:20 min/km	-00:06 (5.) ●	-00:06 (17.) ●	-00:06 (247.) ●
Run	42.3 km	12:48:16	03:59:02	05:39 min/km	-57:42 (5.) ●	-55:48 (19.) ●	-51:08 (234.) ●
Total	226.4 km	12:48:16	12:48:16	17.68 km/h	-01:18:58 (7.) ●	-01:12:52 (42.) ●	-41:58 (655.) ●

Ovr	Gen	Div	Name	#	AG
214	12	1	Anna Jenkins	461	F 35	GBR	01:10:22	06:29:33	03:42:53	11:34:24
233	14	2	Rebecca Vermeer	472	F 35	GBR	01:06:16	06:26:53	03:56:16	11:38:28
303	19	3	Claire Coey	454	F 35	GBR	01:02:07	06:48:17	03:51:09	11:53:10
354	22	4	Olivia Poole	449	F 35	GBR	01:04:18	06:40:03	04:08:37	12:02:12
366	23	5	Ruth Thom	478	F 35	GBR	01:18:12	06:37:55	03:54:07	12:04:31
594	32	6	Kate Sealy	468	F 35	GBR	01:21:27	07:02:47	04:00:57	12:40:44
655	42	7	Dagmara Pencak	465	F 35	POL	01:28:02	07:05:27	03:59:02	12:48:16
726	47	8	Becky Tovey	471	F 35	GBR	01:23:34	07:04:10	04:18:15	12:59:19
774	51	9	Bethany Murray	462	F 35	GBR	01:00:21	07:14:42	04:39:57	13:07:04
778	52	10	Claire McKenna	477	F 35	GBR	01:12:00	07:04:17	04:37:17	13:07:23