Clare Sherwood -
Ironman Wales 2018

Quick facts

1718/150/25All/Gender/AG

F 35Age group

470Bib number

GBRNationality


1:23:22	8:18:13	5:16:16	15:17:51

Compare Clare Sherwood with other athletes!

470 Sherwood

448 Reffell ×

442 Gilbert ×

197 Timson-Katchis ×

196 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	+02:49 (27.) ●	+03:03 (144.) ●	+04:04 (1618.) ●
Swim	3.8 km	01:23:22	00:42:57	02:15 min/100m	+03:19 (28.) ●	+03:43 (150.) ●	+04:28 (1619.) ●
Swim	3.8 km	01:23:22	01:23:22	02:11 min/100m	+06:08 (27.) ●	+06:46 (146.) ●	+08:32 (1620.) ●
Transition		01:31:25	00:08:03	-	+00:58 (31.) ●	+00:59 (160.) ●	+01:07 (1765.) ●
Bike	0.2 km	01:41:33	00:10:08	1.18 km/h	+02:08 (27.) ●	+02:29 (152.) ●	+02:06 (1518.) ●
Bike	40.1 km	03:20:57	01:39:24	24.08 km/h	+07:00 (30.) ●	+07:06 (159.) ●	+12:22 (1867.) ●
Bike	59.9 km	04:04:41	00:43:44	27.16 km/h	+02:35 (27.) ●	+03:06 (154.) ●	+05:25 (1816.) ●
Bike	91.4 km	05:37:37	01:32:56	20.34 km/h	+11:59 (34.) ●	+12:54 (181.) ●	+17:45 (1934.) ●
Bike	108.6 km	06:28:28	00:50:51	20.29 km/h	+01:55 (23.) ●	+02:01 (123.) ●	+04:55 (1618.) ●
Bike	126.2 km	07:13:22	00:44:54	23.52 km/h	+03:00 (28.) ●	+03:22 (143.) ●	+05:40 (1750.) ●
Bike	157.7 km	08:46:21	01:32:59	20.33 km/h	+06:45 (27.) ●	+07:17 (145.) ●	+11:45 (1727.) ●
Bike	174.7 km	09:41:17	00:54:56	18.57 km/h	+03:59 (30.) ●	+04:36 (158.) ●	+07:08 (1790.) ●
Bike	180.3 km	09:49:38	00:08:21	40.24 km/h	+00:18 (25.) ●	+00:17 (125.) ●	+00:41 (1656.) ●
Bike	180.3 km	09:49:38	08:18:13	21.71 km/h	+39:39 (30.) ●	+43:08 (157.) ●	+01:07:47 (1830.) ●
Transition		10:01:35	00:11:57	-	+04:20 (34.) ●	+04:24 (174.) ●	+04:05 (1761.) ●
Run	3.8 km	10:26:44	00:25:09	06:37 min/km	+00:36 (23.) ●	+01:06 (126.) ●	+01:59 (1456.) ●
Run	8.1 km	10:56:13	00:29:29	06:51 min/km	+02:08 (25.) ●	+02:42 (146.) ●	+03:20 (1596.) ●
Run	10.6 km	11:12:30	00:16:17	06:30 min/km	+00:56 (26.) ●	+01:11 (142.) ●	+01:39 (1610.) ●
Run	14.3 km	11:39:36	00:27:06	07:19 min/km	+00:07 (19.) ●	+00:20 (110.) ●	+00:34 (1148.) ●
Run	18.7 km	12:09:43	00:30:07	06:50 min/km	+00:36 (19.) ●	+01:02 (114.) ●	+01:30 (1268.) ●
Run	21.1 km	12:26:03	00:16:20	06:48 min/km	+00:16 (18.) ●	+00:19 (109.) ●	+00:33 (1213.) ●
Run	25 km	12:55:59	00:29:56	07:40 min/km	+00:46 (20.) ●	+00:43 (106.) ●	+00:54 (1106.) ●
Run	29.2 km	13:32:03	00:36:04	08:35 min/km	+05:26 (32.) ●	+04:58 (158.) ●	+05:22 (1692.) ●
Run	31.6 km	13:49:15	00:17:12	07:09 min/km	+00:28 (21.) ●	+00:11 (106.) ●	+00:29 (1207.) ●
Run	35.5 km	14:19:19	00:30:04	07:42 min/km	-00:27 (18.) ●	-00:20 (91.) ●	-00:17 (970.) ●
Run	39.8 km	14:58:23	00:39:04	09:05 min/km	+07:00 (31.) ●	+07:15 (168.) ●	+07:34 (1754.) ●
Run	42.2 km	15:17:28	00:19:05	07:57 min/km	+01:43 (27.) ●	+02:02 (146.) ●	+02:32 (1599.) ●
Run	42.3 km	15:17:51	00:00:23	03:50 min/km	-00:03 (13.) ●	-00:03 (66.) ●	-00:03 (683.) ●
Run	42.3 km	15:17:51	05:16:16	07:28 min/km	+19:32 (22.) ●	+21:26 (132.) ●	+26:06 (1402.) ●
Total	226.4 km	15:17:51	15:17:51	14.8 km/h	+01:10:37 (25.) ●	+01:16:43 (150.) ●	+01:47:37 (1718.) ●

Ovr	Gen	Div	Name	#	AG
1380	104	20	Donna Sheen	469	F 35	GBR	01:35:22	07:15:11	05:19:44	14:24:10
1430	109	21	Laura Carolan	474	F 35	GBR	01:15:12	08:14:13	04:45:38	14:30:11
1503	120	22	Rachel Ellis	457	F 35	GBR	01:17:00	08:00:09	05:08:12	14:40:22
1629	138	23	Emma Reffell	448	F 35	GBR	01:11:36	08:06:13	05:23:32	14:58:31
1703	147	24	Debbie Gilbert	442	F 35	GBR	01:17:23	08:16:13	05:27:22	15:15:09
1718	150	25	Clare Sherwood	470	F 35	GBR	01:23:22	08:18:13	05:16:16	15:17:51
1752	155	26	Melina Timson-Katchis	197	F 35	CYP	01:04:50	08:45:09	05:21:50	15:25:38
1757	157	27	Ruth Gray	196	F 35	GBR	01:27:02	08:16:04	05:24:54	15:26:45
1771	159	28	Rhian Davies	455	F 35	GBR	01:35:22	07:53:00	05:47:47	15:30:51
1792	161	29	Lucy Davies	475	F 35	GBR	01:19:17	08:30:08	05:28:24	15:36:06