Sarah White -
Ironman Wales 2018

Quick facts

1128/78/7All/Gender/AG

F 45Age group

545Bib number

IRLNationality


1:25:42	7:53:08	4:11:47	13:49:40

Compare Sarah White with other athletes!

545 White

547 Brace ×

105 Arnold ×

544 Walpole ×

552 Howard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+02:58 (19.) ●	+04:20 (156.) ●	+05:21 (1747.) ●
Swim	3.8 km	01:25:42	00:44:00	02:18 min/100m	+03:20 (20.) ●	+04:46 (158.) ●	+05:31 (1701.) ●
Swim	3.8 km	01:25:42	01:25:42	02:15 min/100m	+06:18 (19.) ●	+09:06 (157.) ●	+10:52 (1725.) ●
Transition		01:34:48	00:09:06	-	+01:27 (23.) ●	+02:02 (182.) ●	+02:10 (1928.) ●
Bike	0.2 km	01:41:04	00:06:16	1.91 km/h	-01:37 (9.) ●	-01:23 (70.) ●	-01:46 (634.) ●
Bike	40.1 km	03:19:30	01:38:26	24.32 km/h	+03:36 (18.) ●	+06:08 (148.) ●	+11:24 (1832.) ●
Bike	59.9 km	04:03:15	00:43:45	27.15 km/h	+01:56 (19.) ●	+03:07 (156.) ●	+05:26 (1819.) ●
Bike	91.4 km	05:24:13	01:20:58	23.34 km/h	-00:48 (10.) ●	+00:56 (101.) ●	+05:47 (1496.) ●
Bike	108.6 km	06:14:04	00:49:51	20.7 km/h	-00:25 (11.) ●	+01:01 (108.) ●	+03:55 (1516.) ●
Bike	126.2 km	06:59:38	00:45:34	23.17 km/h	+02:26 (20.) ●	+04:02 (159.) ●	+06:20 (1809.) ●
Bike	157.7 km	08:26:01	01:26:23	21.88 km/h	-01:54 (10.) ●	+00:41 (93.) ●	+05:09 (1350.) ●
Bike	174.7 km	09:19:02	00:53:01	19.24 km/h	+01:10 (14.) ●	+02:41 (130.) ●	+05:13 (1631.) ●
Bike	180.3 km	09:27:56	00:08:54	37.75 km/h	+00:32 (23.) ●	+00:50 (174.) ●	+01:14 (1896.) ●
Bike	180.3 km	09:27:56	07:53:08	22.86 km/h	+04:56 (11.) ●	+18:03 (116.) ●	+42:42 (1592.) ●
Transition		09:37:53	00:09:57	-	+01:41 (19.) ●	+02:24 (152.) ●	+02:05 (1529.) ●
Run	3.8 km	10:04:40	00:26:47	07:02 min/km	+01:37 (18.) ●	+02:44 (151.) ●	+03:37 (1689.) ●
Run	8.1 km	10:30:54	00:26:14	06:06 min/km	-01:43 (10.) ●	-00:33 (90.) ●	+00:05 (1076.) ●
Run	10.6 km	10:44:59	00:14:05	05:38 min/km	-01:25 (5.) ●	-01:01 (62.) ●	-00:33 (798.) ●
Run	14.3 km	11:08:02	00:23:03	06:13 min/km	-04:54 (2.) ●	-03:43 (34.) ●	-03:29 (452.) ●
Run	18.7 km	11:32:50	00:24:48	05:38 min/km	-05:57 (3.) ●	-04:17 (36.) ●	-03:49 (435.) ●
Run	21.1 km	11:46:28	00:13:38	05:40 min/km	-03:03 (1.) ●	-02:23 (27.) ●	-02:09 (341.) ●
Run	25 km	12:08:55	00:22:27	05:45 min/km	-08:20 (1.) ●	-06:46 (16.) ●	-06:35 (194.) ●
Run	29.2 km	12:33:42	00:24:47	05:54 min/km	-07:29 (1.) ●	-06:19 (27.) ●	-05:55 (256.) ●
Run	31.6 km	12:47:04	00:13:22	05:34 min/km	-04:15 (1.) ●	-03:39 (14.) ●	-03:21 (177.) ●
Run	35.5 km	13:09:58	00:22:54	05:52 min/km	-08:19 (1.) ●	-07:30 (13.) ●	-07:27 (166.) ●
Run	39.8 km	13:35:36	00:25:38	05:57 min/km	-07:44 (1.) ●	-06:11 (28.) ●	-05:52 (323.) ●
Run	42.2 km	13:49:15	00:13:39	05:41 min/km	-04:21 (1.) ●	-03:24 (27.) ●	-02:54 (344.) ●
Run	42.3 km	13:49:40	00:00:25	04:10 min/km	-00:01 (15.) ●	-00:01 (107.) ●	-00:01 (1032.) ●
Run	42.3 km	13:49:40	04:11:47	05:57 min/km	-55:54 (2.) ●	-43:03 (35.) ●	-38:23 (378.) ●
Total	226.4 km	13:49:40	13:49:40	16.37 km/h	-41:32 (7.) ●	-11:28 (78.) ●	+19:26 (1128.) ●

Ovr	Gen	Div	Name	#	AG
276	17	1	Karen Watkins	106	F 45	GBR	01:09:11	06:12:24	04:15:36	11:47:01
619	37	2	Jude Hagger	528	F 45	GBR	01:08:19	06:48:25	04:33:47	12:43:25
632	38	3	Nicola Beck	200	F 45	GBR	01:13:52	06:52:51	04:27:27	12:45:21
876	59	4	Helen Teasdale	542	F 45	GBR	01:16:52	07:34:10	04:17:10	13:20:40
1034	70	5	Lana Brace	547	F 45	GBR	01:16:06	07:15:54	04:52:22	13:38:35
1066	74	6	Jayne Arnold	105	F 45	GBR	01:17:13	07:10:40	04:57:41	13:41:51
1128	78	7	Sarah White	545	F 45	IRL	01:25:42	07:53:08	04:11:47	13:49:40
1215	91	8	Jan Walpole	544	F 45	GBR	01:17:25	07:10:46	05:18:35	13:59:37
1217	92	9	Victoria Howard	552	F 45	GBR	01:34:19	08:01:11	04:10:45	13:59:43
1291	98	10	Vikki Murphy	557	F 45	GBR	01:16:05	07:20:33	05:12:35	14:09:58