Lana Brace -
Ironman Wales 2018

Quick facts

1034/70/5All/Gender/AG

F 45Age group

547Bib number

GBRNationality


1:16:06	7:15:54	4:52:22	13:38:35

Compare Lana Brace with other athletes!

547 Brace

200 Beck ×

542 Teasdale ×

105 Arnold ×

545 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	-01:41 (10.) ●	-00:19 (95.) ●	+00:42 (1145.) ●
Swim	3.8 km	01:16:06	00:39:03	02:03 min/100m	-01:37 (12.) ●	-00:11 (95.) ●	+00:34 (1115.) ●
Swim	3.8 km	01:16:06	01:16:06	02:00 min/100m	-03:18 (11.) ●	-00:30 (92.) ●	+01:16 (1133.) ●
Transition		01:24:51	00:08:45	-	+01:06 (21.) ●	+01:41 (176.) ●	+01:49 (1907.) ●
Bike	0.2 km	01:30:59	00:06:08	1.96 km/h	-01:45 (8.) ●	-01:31 (67.) ●	-01:54 (609.) ●
Bike	40.1 km	03:01:47	01:30:48	26.37 km/h	-04:02 (8.) ●	-01:30 (79.) ●	+03:46 (1375.) ●
Bike	59.9 km	03:40:57	00:39:10	30.33 km/h	-02:39 (5.) ●	-01:28 (63.) ●	+00:51 (1169.) ●
Bike	91.4 km	04:55:59	01:15:02	25.19 km/h	-06:44 (6.) ●	-05:00 (57.) ●	-00:09 (1022.) ●
Bike	108.6 km	05:41:32	00:45:33	22.66 km/h	-04:43 (5.) ●	-03:17 (55.) ●	-00:23 (989.) ●
Bike	126.2 km	06:21:39	00:40:07	26.32 km/h	-03:01 (5.) ●	-01:25 (68.) ●	+00:53 (1171.) ●
Bike	157.7 km	07:44:12	01:22:33	22.9 km/h	-05:44 (5.) ●	-03:09 (68.) ●	+01:19 (1092.) ●
Bike	174.7 km	08:32:46	00:48:34	21 km/h	-03:17 (5.) ●	-01:46 (66.) ●	+00:46 (1112.) ●
Bike	180.3 km	08:40:45	00:07:59	42.09 km/h	-00:23 (5.) ●	-00:05 (85.) ●	+00:19 (1343.) ●
Bike	180.3 km	08:40:45	07:15:54	24.82 km/h	-32:18 (6.) ●	-19:11 (68.) ●	+05:28 (1063.) ●
Transition		08:46:13	00:05:28	-	-02:48 (4.) ●	-02:05 (48.) ●	-02:24 (509.) ●
Run	3.8 km	09:08:56	00:22:43	05:58 min/km	-02:27 (8.) ●	-01:20 (73.) ●	-00:27 (977.) ●
Run	8.1 km	09:34:15	00:25:19	05:53 min/km	-02:38 (8.) ●	-01:28 (73.) ●	-00:50 (889.) ●
Run	10.6 km	09:48:33	00:14:18	05:43 min/km	-01:12 (7.) ●	-00:48 (67.) ●	-00:20 (893.) ●
Run	14.3 km	10:14:19	00:25:46	06:57 min/km	-02:11 (8.) ●	-01:00 (83.) ●	-00:46 (925.) ●
Run	18.7 km	10:40:38	00:26:19	05:58 min/km	-04:26 (6.) ●	-02:46 (61.) ●	-02:18 (675.) ●
Run	21.1 km	10:55:31	00:14:53	06:12 min/km	-01:48 (6.) ●	-01:08 (62.) ●	-00:54 (749.) ●
Run	25 km	11:22:43	00:27:12	06:58 min/km	-03:35 (7.) ●	-02:01 (68.) ●	-01:50 (735.) ●
Run	29.2 km	11:52:11	00:29:28	07:00 min/km	-02:48 (8.) ●	-01:38 (74.) ●	-01:14 (837.) ●
Run	31.6 km	12:08:38	00:16:27	06:51 min/km	-01:10 (9.) ●	-00:34 (82.) ●	-00:16 (970.) ●
Run	35.5 km	12:40:30	00:31:52	08:10 min/km	+00:39 (14.) ●	+01:28 (118.) ●	+01:31 (1205.) ●
Run	39.8 km	13:18:33	00:38:03	08:50 min/km	+04:41 (20.) ●	+06:14 (164.) ●	+06:33 (1698.) ●
Run	42.2 km	13:38:06	00:19:33	08:08 min/km	+01:33 (19.) ●	+02:30 (151.) ●	+03:00 (1661.) ●
Run	42.3 km	13:38:35	00:00:29	04:50 min/km	+00:03 (19.) ●	+00:03 (160.) ●	+00:03 (1570.) ●
Run	42.3 km	13:38:35	04:52:22	06:54 min/km	-15:19 (9.) ●	-02:28 (92.) ●	+02:12 (1050.) ●
Total	226.4 km	13:38:35	13:38:35	16.59 km/h	-52:37 (5.) ●	-22:33 (70.) ●	+08:21 (1034.) ●

Ovr	Gen	Div	Name	#	AG
276	17	1	Karen Watkins	106	F 45	GBR	01:09:11	06:12:24	04:15:36	11:47:01
619	37	2	Jude Hagger	528	F 45	GBR	01:08:19	06:48:25	04:33:47	12:43:25
632	38	3	Nicola Beck	200	F 45	GBR	01:13:52	06:52:51	04:27:27	12:45:21
876	59	4	Helen Teasdale	542	F 45	GBR	01:16:52	07:34:10	04:17:10	13:20:40
1034	70	5	Lana Brace	547	F 45	GBR	01:16:06	07:15:54	04:52:22	13:38:35
1066	74	6	Jayne Arnold	105	F 45	GBR	01:17:13	07:10:40	04:57:41	13:41:51
1128	78	7	Sarah White	545	F 45	IRL	01:25:42	07:53:08	04:11:47	13:49:40
1215	91	8	Jan Walpole	544	F 45	GBR	01:17:25	07:10:46	05:18:35	13:59:37
1217	92	9	Victoria Howard	552	F 45	GBR	01:34:19	08:01:11	04:10:45	13:59:43
1291	98	10	Vikki Murphy	557	F 45	GBR	01:16:05	07:20:33	05:12:35	14:09:58