Sophie Rouys -
Ironman Wales 2018

Quick facts

1678/143/16All/Gender/AG

F 45Age group

560Bib number

FRANationality


1:15:13	7:40:09	5:59:25	15:10:00

Compare Sophie Rouys with other athletes!

560 Rouys

540 Stout ×

537 Haigh ×

533 Croall ×

550 Coles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-01:49 (9.) ●	-00:27 (90.) ●	+00:34 (1116.) ●
Swim	3.8 km	01:15:13	00:38:18	02:00 min/100m	-02:22 (8.) ●	-00:56 (74.) ●	-00:11 (974.) ●
Swim	3.8 km	01:15:13	01:15:13	01:58 min/100m	-04:11 (9.) ●	-01:23 (86.) ●	+00:23 (1039.) ●
Transition		01:22:26	00:07:13	-	-00:26 (12.) ●	+00:09 (114.) ●	+00:17 (1324.) ●
Bike	0.2 km	01:28:30	00:06:04	1.98 km/h	-01:49 (7.) ●	-01:35 (66.) ●	-01:58 (591.) ●
Bike	40.1 km	03:01:30	01:33:00	25.74 km/h	-01:50 (9.) ●	+00:42 (91.) ●	+05:58 (1525.) ●
Bike	59.9 km	03:43:29	00:41:59	28.3 km/h	+00:10 (10.) ●	+01:21 (113.) ●	+03:40 (1620.) ●
Bike	91.4 km	05:06:47	01:23:18	22.69 km/h	+01:32 (16.) ●	+03:16 (125.) ●	+08:07 (1635.) ●
Bike	108.6 km	05:56:38	00:49:51	20.7 km/h	-00:25 (12.) ●	+01:01 (109.) ●	+03:55 (1517.) ●
Bike	126.2 km	06:37:56	00:41:18	25.57 km/h	-01:50 (9.) ●	-00:14 (90.) ●	+02:04 (1357.) ●
Bike	157.7 km	08:03:11	01:25:15	22.17 km/h	-03:02 (9.) ●	-00:27 (90.) ●	+04:01 (1277.) ●
Bike	174.7 km	08:54:21	00:51:10	19.93 km/h	-00:41 (9.) ●	+00:50 (100.) ●	+03:22 (1438.) ●
Bike	180.3 km	09:02:35	00:08:14	40.81 km/h	-00:08 (9.) ●	+00:10 (115.) ●	+00:34 (1566.) ●
Bike	180.3 km	09:02:35	07:40:09	23.51 km/h	-08:03 (9.) ●	+05:04 (93.) ●	+29:43 (1441.) ●
Transition		09:10:35	00:08:00	-	-00:16 (12.) ●	+00:27 (112.) ●	+00:08 (1111.) ●
Run	3.8 km	09:36:53	00:26:18	06:55 min/km	+01:08 (16.) ●	+02:15 (145.) ●	+03:08 (1632.) ●
Run	8.1 km	10:07:33	00:30:40	07:07 min/km	+02:43 (19.) ●	+03:53 (158.) ●	+04:31 (1731.) ●
Run	10.6 km	10:24:27	00:16:54	06:45 min/km	+01:24 (21.) ●	+01:48 (161.) ●	+02:16 (1729.) ●
Run	14.3 km	10:54:49	00:30:22	08:12 min/km	+02:25 (19.) ●	+03:36 (152.) ●	+03:50 (1572.) ●
Run	18.7 km	11:29:55	00:35:06	07:58 min/km	+04:21 (20.) ●	+06:01 (171.) ●	+06:29 (1805.) ●
Run	21.1 km	11:49:01	00:19:06	07:57 min/km	+02:25 (24.) ●	+03:05 (172.) ●	+03:19 (1818.) ●
Run	25 km	12:26:26	00:37:25	09:35 min/km	+06:38 (24.) ●	+08:12 (179.) ●	+08:23 (1890.) ●
Run	29.2 km	13:03:04	00:36:38	08:43 min/km	+04:22 (20.) ●	+05:32 (163.) ●	+05:56 (1730.) ●
Run	31.6 km	13:24:55	00:21:51	09:06 min/km	+04:14 (23.) ●	+04:50 (179.) ●	+05:08 (1896.) ●
Run	35.5 km	14:05:17	00:40:22	10:21 min/km	+09:09 (25.) ●	+09:58 (186.) ●	+10:01 (1914.) ●
Run	39.8 km	14:48:56	00:43:39	10:09 min/km	+10:17 (24.) ●	+11:50 (185.) ●	+12:09 (1910.) ●
Run	42.2 km	15:09:31	00:20:35	08:34 min/km	+02:35 (21.) ●	+03:32 (163.) ●	+04:02 (1773.) ●
Run	42.3 km	15:10:00	00:00:29	04:50 min/km	+00:03 (21.) ●	+00:03 (162.) ●	+00:03 (1572.) ●
Run	42.3 km	15:10:00	05:59:25	08:29 min/km	+51:44 (23.) ●	+01:04:35 (180.) ●	+01:09:15 (1876.) ●
Total	226.4 km	15:10:00	15:10:00	14.93 km/h	+38:48 (16.) ●	+01:08:52 (143.) ●	+01:39:46 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1350	102	11	Elsbeth Cochrane	549	F 45	GBR	01:19:29	07:56:17	04:51:17	14:19:09
1400	105	12	Kali Glosser	529	F 45	USA	01:15:00	08:12:17	04:43:28	14:26:37
1449	113	13	Lisa Reddish	559	F 45	GBR	01:06:53	07:57:04	05:15:39	14:32:08
1510	122	14	Helen Stout	540	F 45	GBR	01:15:04	08:06:03	04:59:56	14:42:03
1524	124	15	Heidi Haigh	537	F 45	GBR	01:31:06	07:57:45	04:55:15	14:43:43
1678	143	16	Sophie Rouys	560	F 45	FRA	01:15:13	07:40:09	05:59:25	15:10:00
1684	144	17	Kate Croall	533	F 45	GBR	01:19:24	08:20:24	05:11:53	15:10:43
1702	146	18	Debi Coles	550	F 45	GBR	01:26:36	08:28:15	05:03:13	15:14:58
1705	148	19	Bridget Graham	536	F 45	GBR	01:03:31	07:44:45	06:08:23	15:15:22
1719	151	20	Tracey Scotcher	539	F 45	GBR	01:16:24	08:17:55	05:28:32	15:18:18