Alison James -
Ironman Wales 2018

Quick facts

1630/139/8All/Gender/AG

F 50Age group

571Bib number

GBRNationality


1:08:02	8:24:15	5:08:24	14:58:49

Compare Alison James with other athletes!

571 James

572 Jones ×

576 Waters Foster ×

349 Aylward ×

577 Doughty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-04:36 (2.) ●	-04:01 (36.) ●	-03:00 (520.) ●
Swim	3.8 km	01:08:02	00:34:41	01:49 min/100m	-05:20 (2.) ●	-04:33 (32.) ●	-03:48 (462.) ●
Swim	3.8 km	01:08:02	01:08:02	01:47 min/100m	-09:56 (2.) ●	-08:34 (35.) ●	-06:48 (479.) ●
Transition		01:16:29	00:08:27	-	+01:02 (12.) ●	+01:23 (173.) ●	+01:31 (1860.) ●
Bike	0.2 km	01:29:00	00:12:31	0.96 km/h	+02:24 (12.) ●	+04:52 (178.) ●	+04:29 (1784.) ●
Bike	40.1 km	03:07:10	01:38:10	24.39 km/h	+04:20 (10.) ●	+05:52 (145.) ●	+11:08 (1826.) ●
Bike	59.9 km	03:50:18	00:43:08	27.54 km/h	+01:57 (9.) ●	+02:30 (141.) ●	+04:49 (1763.) ●
Bike	91.4 km	05:19:40	01:29:22	21.15 km/h	+07:25 (11.) ●	+09:20 (160.) ●	+14:11 (1858.) ●
Bike	108.6 km	06:11:37	00:51:57	19.87 km/h	+01:27 (8.) ●	+03:07 (133.) ●	+06:01 (1692.) ●
Bike	126.2 km	06:57:35	00:45:58	22.97 km/h	+03:14 (10.) ●	+04:26 (164.) ●	+06:44 (1839.) ●
Bike	157.7 km	08:38:02	01:40:27	18.82 km/h	+10:20 (11.) ●	+14:45 (183.) ●	+19:13 (1923.) ●
Bike	174.7 km	09:31:41	00:53:39	19.01 km/h	+01:51 (9.) ●	+03:19 (138.) ●	+05:51 (1692.) ●
Bike	180.3 km	09:40:44	00:09:03	37.13 km/h	+00:51 (13.) ●	+00:59 (183.) ●	+01:23 (1928.) ●
Bike	180.3 km	09:40:44	08:24:15	21.45 km/h	+33:49 (10.) ●	+49:10 (170.) ●	+01:13:49 (1882.) ●
Transition		09:50:25	00:09:41	-	+01:01 (9.) ●	+02:08 (147.) ●	+01:49 (1491.) ●
Run	3.8 km	10:12:39	00:22:14	05:51 min/km	-03:06 (2.) ●	-01:49 (61.) ●	-00:56 (848.) ●
Run	8.1 km	10:37:58	00:25:19	05:53 min/km	-03:21 (2.) ●	-01:28 (74.) ●	-00:50 (890.) ●
Run	10.6 km	10:52:28	00:14:30	05:48 min/km	-01:31 (2.) ●	-00:36 (79.) ●	-00:08 (982.) ●
Run	14.3 km	11:17:40	00:25:12	06:48 min/km	-03:37 (2.) ●	-01:34 (70.) ●	-01:20 (827.) ●
Run	18.7 km	11:49:50	00:32:10	07:18 min/km	+01:13 (9.) ●	+03:05 (137.) ●	+03:33 (1526.) ●
Run	21.1 km	12:05:29	00:15:39	06:31 min/km	-01:13 (3.) ●	-00:22 (91.) ●	-00:08 (1012.) ●
Run	25 km	12:33:04	00:27:35	07:04 min/km	-02:49 (3.) ●	-01:38 (75.) ●	-01:27 (780.) ●
Run	29.2 km	13:08:01	00:34:57	08:19 min/km	+01:35 (9.) ●	+03:51 (145.) ●	+04:15 (1568.) ●
Run	31.6 km	13:25:43	00:17:42	07:22 min/km	-00:37 (6.) ●	+00:41 (118.) ●	+00:59 (1329.) ●
Run	35.5 km	13:58:16	00:32:33	08:20 min/km	-00:17 (6.) ●	+02:09 (125.) ●	+02:12 (1290.) ●
Run	39.8 km	14:37:08	00:38:52	09:02 min/km	+04:39 (12.) ●	+07:03 (166.) ●	+07:22 (1744.) ●
Run	42.2 km	14:58:19	00:21:11	08:49 min/km	+02:59 (12.) ●	+04:08 (171.) ●	+04:38 (1815.) ●
Run	42.3 km	14:58:49	00:00:30	05:00 min/km	+00:03 (11.) ●	+00:04 (175.) ●	+00:04 (1662.) ●
Run	42.3 km	14:58:49	05:08:24	07:17 min/km	-06:02 (6.) ●	+13:34 (119.) ●	+18:14 (1299.) ●
Total	226.4 km	14:58:49	14:58:49	15.11 km/h	+19:54 (8.) ●	+57:41 (139.) ●	+01:28:35 (1630.) ●

Ovr	Gen	Div	Name	#	AG
395	25	1	Melanie Hayes	201	F 50	GBR	01:20:37	06:37:43	04:04:44	12:12:37
728	49	2	Paula Sky Tunnadine	574	F 50	GBR	01:10:11	06:35:09	04:56:08	12:59:49
827	55	3	Sue Van Huyssteen	575	F 50	GBR	01:14:10	07:10:06	04:38:34	13:14:40
1094	75	4	Debbie Phillips	579	F 50	GBR	01:15:54	07:18:22	04:57:23	13:45:17
1431	110	5	Sarah Myford	202	F 50	GBR	01:06:35	07:51:06	05:17:15	14:30:12
1507	121	6	Debs Jones	572	F 50	GBR	01:28:23	07:33:33	05:22:16	14:41:07
1593	136	7	Sally Waters Foster	576	F 50	GBR	01:22:10	08:09:36	05:04:28	14:55:09
1630	139	8	Alison James	571	F 50	GBR	01:08:02	08:24:15	05:08:24	14:58:49
1637	141	9	Jennifer Aylward	349	F 50	GBR	01:22:10	07:51:28	05:21:29	15:00:31
1872	167	10	Makala Doughty	577	F 50	GBR	01:08:45	08:16:02	06:08:36	15:53:28