Georgios Dalakouras -
Ironman Wales 2018

Quick facts

562/532/26All/Gender/AG

M 18Age group

600Bib number

GRENationality


1:05:00	7:17:38	3:59:28	12:37:22

Compare Georgios Dalakouras with other athletes!

600 Dalakouras

623 Miller ×

635 Smith ×

652 Shepherd ×

616 Hawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-01:38 (25.) ●	-04:38 (276.) ●	-04:45 (298.) ●
Swim	3.8 km	01:05:00	00:33:24	01:45 min/100m	-01:53 (27.) ●	-05:00 (315.) ●	-05:05 (342.) ●
Swim	3.8 km	01:05:00	01:05:00	01:42 min/100m	-03:31 (26.) ●	-09:38 (292.) ●	-09:50 (317.) ●
Transition		01:10:50	00:05:50	-	-01:20 (30.) ●	-01:06 (296.) ●	-01:06 (316.) ●
Bike	0.2 km	01:18:00	00:07:10	1.67 km/h	+00:24 (39.) ●	-00:54 (774.) ●	-00:52 (863.) ●
Bike	40.1 km	02:42:57	01:24:57	28.18 km/h	+00:40 (34.) ●	-01:31 (759.) ●	-02:05 (790.) ●
Bike	59.9 km	03:19:58	00:37:01	32.09 km/h	+00:02 (36.) ●	-01:03 (736.) ●	-01:18 (766.) ●
Bike	91.4 km	04:43:04	01:23:06	22.74 km/h	+09:46 (55.) ●	+08:26 (1501.) ●	+07:55 (1622.) ●
Bike	108.6 km	05:27:15	00:44:11	23.36 km/h	+00:19 (36.) ●	-01:27 (751.) ●	-01:45 (789.) ●
Bike	126.2 km	06:08:53	00:41:38	25.36 km/h	+03:44 (51.) ●	+02:38 (1306.) ●	+02:24 (1401.) ●
Bike	157.7 km	07:33:10	01:24:17	22.42 km/h	+05:27 (46.) ●	+03:31 (1126.) ●	+03:03 (1210.) ●
Bike	174.7 km	08:20:33	00:47:23	21.53 km/h	+01:46 (42.) ●	-00:09 (892.) ●	-00:25 (944.) ●
Bike	180.3 km	08:28:28	00:07:55	42.44 km/h	+00:26 (53.) ●	+00:17 (1204.) ●	+00:15 (1280.) ●
Bike	180.3 km	08:28:28	07:17:38	24.72 km/h	+22:34 (41.) ●	+09:48 (1024.) ●	+07:12 (1093.) ●
Transition		08:37:54	00:09:26	-	+02:34 (55.) ●	+01:32 (1312.) ●	+01:34 (1456.) ●
Run	3.8 km	08:58:15	00:20:21	05:21 min/km	-01:30 (25.) ●	-02:43 (367.) ●	-02:49 (391.) ●
Run	8.1 km	09:20:45	00:22:30	05:13 min/km	-02:47 (20.) ●	-03:35 (319.) ●	-03:39 (341.) ●
Run	10.6 km	09:33:33	00:12:48	05:07 min/km	-01:20 (18.) ●	-01:47 (305.) ●	-01:50 (325.) ●
Run	14.3 km	09:55:11	00:21:38	05:50 min/km	-04:07 (15.) ●	-04:52 (237.) ●	-04:54 (254.) ●
Run	18.7 km	10:19:43	00:24:32	05:34 min/km	-03:04 (22.) ●	-04:02 (369.) ●	-04:05 (401.) ●
Run	21.1 km	10:33:31	00:13:48	05:44 min/km	-01:18 (18.) ●	-01:57 (352.) ●	-01:59 (385.) ●
Run	25 km	10:56:36	00:23:05	05:55 min/km	-05:07 (13.) ●	-05:55 (218.) ●	-05:57 (243.) ●
Run	29.2 km	11:21:51	00:25:15	06:00 min/km	-04:46 (15.) ●	-05:24 (269.) ●	-05:27 (297.) ●
Run	31.6 km	11:35:56	00:14:05	05:52 min/km	-02:00 (16.) ●	-02:36 (276.) ●	-02:38 (302.) ●
Run	35.5 km	11:59:11	00:23:15	05:57 min/km	-06:28 (10.) ●	-07:05 (176.) ●	-07:06 (191.) ●
Run	39.8 km	12:23:57	00:24:46	05:45 min/km	-06:34 (11.) ●	-06:42 (215.) ●	-06:44 (235.) ●
Run	42.2 km	12:36:58	00:13:01	05:25 min/km	-03:07 (12.) ●	-03:29 (200.) ●	-03:32 (212.) ●
Run	42.3 km	12:37:22	00:00:24	04:00 min/km	±00:00 (30.) ●	-00:01 (760.) ●	-00:02 (845.) ●
Run	42.3 km	12:37:22	03:59:28	05:39 min/km	-42:08 (15.) ●	-50:08 (217.) ●	-50:42 (237.) ●
Total	226.4 km	12:37:22	12:37:22	17.94 km/h	-21:51 (26.) ●	-49:32 (532.) ●	-52:52 (562.) ●

Ovr	Gen	Div	Name	#	AG
342	321	21	Jack Trevail	640	M 18	GBR	00:55:00	06:42:39	04:12:27	12:00:17
346	325	22	Christopher Barton	595	M 18	GBR	01:08:32	06:22:12	04:14:15	12:01:10
421	395	23	Jonathon Mitchell	624	M 18	GBR	01:13:53	06:41:04	04:13:10	12:17:02
433	406	24	James Miller	623	M 18	GBR	01:01:46	05:56:31	05:09:17	12:18:58
491	464	25	Jack Smith	635	M 18	GBR	00:55:59	06:46:00	04:33:02	12:27:04
562	532	26	Georgios Dalakouras	600	M 18	GRE	01:05:00	07:17:38	03:59:28	12:37:22
616	580	27	Matthew Shepherd	652	M 18	GBR	01:01:46	06:26:34	05:01:40	12:43:03
628	591	28	Kieran Hawkins	616	M 18	GBR	01:01:10	07:03:06	04:25:03	12:44:53
638	598	29	Carlos Garcia Rufo	610	M 18	ESP	00:59:22	07:32:19	04:03:05	12:45:34
668	626	30	Jake Hayward	646	M 18	GBR	01:11:07	06:40:23	04:49:47	12:50:45