Liam Rowlands -
Ironman Wales 2018

  Quick facts

835/780/34All/Gender/AG

M 18Age group

632Bib number

GBRNationality

1:26:496:47:044:47:00 13:15:19

  Compare Liam Rowlands with other athletes!

632 Rowlands
602 Dawson × 
614 Haigh × 
647 Hicks × 
607 Eke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:08 00:42:0802:13 min/100m+08:54 (62.) +05:54 (1620.) +05:47 (1779.)
Swim3.8 km 01:26:49 00:44:4102:21 min/100m+09:24 (60.) +06:17 (1582.) +06:12 (1745.)
Swim3.8 km 01:26:49 01:26:4902:17 min/100m+18:18 (62.) +12:11 (1610.) +11:59 (1770.)
Transition 01:33:02 00:06:13 - -00:57 (37.) -00:43 (500.) -00:43 (544.)
Bike0.2 km 01:39:54 00:06:521.75 km/h+00:06 (34.) -01:12 (709.) -01:10 (793.)
Bike40.1 km 03:07:14 01:27:2027.41 km/h+03:03 (40.) +00:52 (980.) +00:18 (1024.)
Bike59.9 km 03:44:43 00:37:2931.69 km/h+00:30 (39.) -00:35 (818.) -00:50 (853.)
Bike91.4 km 04:56:04 01:11:2126.49 km/h-01:59 (33.) -03:19 (651.) -03:50 (679.)
Bike108.6 km 05:37:07 00:41:0325.14 km/h-02:49 (23.) -04:35 (376.) -04:53 (393.)
Bike126.2 km 06:13:54 00:36:4728.71 km/h-01:07 (26.) -02:13 (561.) -02:27 (588.)
Bike157.7 km 07:31:28 01:17:3424.37 km/h-01:16 (31.) -03:12 (690.) -03:40 (728.)
Bike174.7 km 08:13:11 00:41:4324.45 km/h-03:54 (18.) -05:49 (239.) -06:05 (250.)
Bike180.3 km 08:20:06 00:06:5548.58 km/h-00:34 (13.) -00:43 (274.) -00:45 (280.)
Bike180.3 km 08:20:06 06:47:0426.58 km/h-08:00 (29.) -20:46 (604.) -23:22 (631.)
Transition 08:28:19 00:08:13 - +01:21 (40.) +00:19 (1064.) +00:21 (1184.)
Run3.8 km 08:50:41 00:22:2205:53 min/km+00:31 (37.) -00:42 (819.) -00:48 (883.)
Run8.1 km 09:16:24 00:25:4305:58 min/km+00:26 (35.) -00:22 (890.) -00:26 (970.)
Run10.6 km 09:30:47 00:14:2305:45 min/km+00:15 (38.) -00:12 (860.) -00:15 (931.)
Run14.3 km 09:56:04 00:25:1706:49 min/km-00:28 (30.) -01:13 (767.) -01:15 (838.)
Run18.7 km 10:24:21 00:28:1706:25 min/km+00:41 (37.) -00:17 (897.) -00:20 (990.)
Run21.1 km 10:39:27 00:15:0606:17 min/km±00:00 (34.) -00:39 (756.) -00:41 (825.)
Run25 km 11:08:50 00:29:2307:32 min/km+01:11 (36.) +00:23 (940.) +00:21 (1040.)
Run29.2 km 11:40:11 00:31:2107:27 min/km+01:20 (36.) +00:42 (1009.) +00:39 (1115.)
Run31.6 km 11:56:49 00:16:3806:55 min/km+00:33 (39.) -00:03 (941.) -00:05 (1027.)
Run35.5 km 12:28:16 00:31:2708:03 min/km+01:44 (40.) +01:07 (1051.) +01:06 (1162.)
Run39.8 km 12:58:54 00:30:3807:07 min/km-00:42 (32.) -00:50 (871.) -00:52 (958.)
Run42.2 km 13:14:55 00:16:0106:40 min/km-00:07 (37.) -00:29 (882.) -00:32 (963.)
Run42.3 km 13:15:19 00:00:2404:00 min/km±00:00 (38.) -00:01 (768.) -00:02 (853.)
Run42.3 km 13:15:19 04:47:0006:47 min/km+05:24 (32.) -02:36 (880.) -03:10 (961.)
Total 226.4 km 13:15:19 13:15:1917.08 km/h+16:06 (34.) -11:35 (780.) -14:55 (835.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance