Laurence Williams -
Ironman Wales 2018

Quick facts

1349/1248/120All/Gender/AG

M 25Age group

657Bib number

GBRNationality


1:15:48	7:15:44	5:29:48	14:19:04

Compare Laurence Williams with other athletes!

657 Williams

668 Whalley ×

827 Palmer ×

687 Burridge ×

720 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	+01:59 (111.) ●	+00:42 (1032.) ●	+00:35 (1122.) ●
Swim	3.8 km	01:15:48	00:38:52	02:02 min/100m	+01:51 (107.) ●	+00:28 (988.) ●	+00:23 (1077.) ●
Swim	3.8 km	01:15:48	01:15:48	01:59 min/100m	+03:50 (112.) ●	+01:10 (1012.) ●	+00:58 (1100.) ●
Transition		01:22:47	00:06:59	-	+00:42 (127.) ●	+00:03 (1064.) ●	+00:03 (1158.) ●
Bike	0.2 km	01:30:34	00:07:47	1.54 km/h	+00:22 (100.) ●	-00:17 (926.) ●	-00:15 (1032.) ●
Bike	40.1 km	02:57:21	01:26:47	27.59 km/h	+01:23 (91.) ●	+00:19 (923.) ●	-00:15 (964.) ●
Bike	59.9 km	03:38:02	00:40:41	29.2 km/h	+02:59 (124.) ●	+02:37 (1344.) ●	+02:22 (1432.) ●
Bike	91.4 km	04:52:31	01:14:29	25.37 km/h	+01:27 (93.) ●	-00:11 (912.) ●	-00:42 (964.) ●
Bike	108.6 km	05:38:26	00:45:55	22.48 km/h	+01:10 (102.) ●	+00:17 (985.) ●	-00:01 (1043.) ●
Bike	126.2 km	06:17:44	00:39:18	26.87 km/h	+00:48 (92.) ●	+00:18 (983.) ●	+00:04 (1043.) ●
Bike	157.7 km	07:42:48	01:25:04	22.22 km/h	+05:21 (106.) ●	+04:18 (1174.) ●	+03:50 (1262.) ●
Bike	174.7 km	08:30:56	00:48:08	21.19 km/h	+00:57 (91.) ●	+00:36 (990.) ●	+00:20 (1048.) ●
Bike	180.3 km	08:38:31	00:07:35	44.31 km/h	+00:02 (79.) ●	-00:03 (868.) ●	-00:05 (912.) ●
Bike	180.3 km	08:38:31	07:15:44	24.83 km/h	+14:29 (97.) ●	+07:54 (991.) ●	+05:18 (1058.) ●
Transition		08:49:16	00:10:45	-	+03:40 (140.) ●	+02:51 (1477.) ●	+02:53 (1642.) ●
Run	3.8 km	09:16:30	00:27:14	07:10 min/km	+05:18 (149.) ●	+04:10 (1584.) ●	+04:04 (1742.) ●
Run	8.1 km	09:45:36	00:29:06	06:46 min/km	+04:02 (137.) ●	+03:01 (1401.) ●	+02:57 (1543.) ●
Run	10.6 km	10:02:31	00:16:55	06:46 min/km	+02:57 (148.) ●	+02:20 (1571.) ●	+02:17 (1732.) ●
Run	14.3 km	10:33:20	00:30:49	08:19 min/km	+05:15 (136.) ●	+04:19 (1468.) ●	+04:17 (1624.) ●
Run	18.7 km	11:08:47	00:35:27	08:03 min/km	+07:44 (154.) ●	+06:53 (1661.) ●	+06:50 (1833.) ●
Run	21.1 km	11:26:16	00:17:29	07:17 min/km	+02:17 (134.) ●	+01:44 (1391.) ●	+01:42 (1535.) ●
Run	25 km	11:58:03	00:31:47	08:08 min/km	+03:49 (119.) ●	+02:47 (1251.) ●	+02:45 (1379.) ●
Run	29.2 km	12:33:21	00:35:18	08:24 min/km	+05:45 (137.) ●	+04:39 (1463.) ●	+04:36 (1612.) ●
Run	31.6 km	12:51:04	00:17:43	07:22 min/km	+01:45 (124.) ●	+01:02 (1215.) ●	+01:00 (1333.) ●
Run	35.5 km	13:23:28	00:32:24	08:18 min/km	+03:18 (113.) ●	+02:04 (1148.) ●	+02:03 (1268.) ●
Run	39.8 km	13:59:55	00:36:27	08:28 min/km	+06:11 (134.) ●	+04:59 (1435.) ●	+04:57 (1586.) ●
Run	42.2 km	14:18:34	00:18:39	07:46 min/km	+03:09 (137.) ●	+02:09 (1404.) ●	+02:06 (1544.) ●
Run	42.3 km	14:19:04	00:00:30	05:00 min/km	+00:06 (145.) ●	+00:05 (1489.) ●	+00:04 (1664.) ●
Run	42.3 km	14:19:04	05:29:48	07:47 min/km	+51:36 (139.) ●	+40:12 (1453.) ●	+39:38 (1604.) ●
Total	226.4 km	14:19:04	14:19:04	15.81 km/h	+01:14:17 (120.) ●	+52:10 (1248.) ●	+48:50 (1349.) ●

Ovr	Gen	Div	Name	#	AG
1277	1181	115	Nicholas Rabson	748	M 25	GBR	01:21:29	07:40:30	04:53:01	14:07:34
1281	1185	116	Graeme Potter	809	M 25	GBR	01:16:34	07:38:11	04:57:52	14:08:07
1285	1189	117	Matthew Fowler	699	M 25	GBR	01:13:31	07:55:14	04:42:04	14:08:38
1288	1191	118	Chris Whalley	668	M 25	GBR	01:11:57	07:38:04	05:04:14	14:09:12
1323	1225	119	Alex Palmer	827	M 25	GBR	01:24:33	07:02:46	05:34:55	14:14:50
1349	1248	120	Laurence Williams	657	M 25	GBR	01:15:48	07:15:44	05:29:48	14:19:04
1357	1254	121	Will Burridge	687	M 25	GBR	01:15:24	07:36:06	05:13:15	14:20:33
1363	1260	122	Elliot Johnson	720	M 25	GBR	01:21:46	08:07:30	04:31:44	14:21:48
1368	1265	123	Joshua Twine	768	M 25	GBR	01:15:49	07:24:32	05:16:13	14:22:27
1390	1286	124	Owen Thomas	817	M 25	GBR	01:16:52	07:47:16	04:59:22	14:25:32