Ross Birbeck -
Ironman Wales 2018

  Quick facts

141/133/19All/Gender/AG

M 25Age group

679Bib number

GBRNationality

58:215:56:394:10:51 11:13:49

  Compare Ross Birbeck with other athletes!

679 Birbeck
737 Minne × 
727 Latcham × 
694 Davies × 
787 England × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:40 00:28:4001:30 min/100m-06:17 (9.) -07:34 (54.) -07:41 (57.)
Swim3.8 km 00:58:21 00:29:4101:33 min/100m-07:20 (15.) -08:43 (63.) -08:48 (68.)
Swim3.8 km 00:58:21 00:58:2101:32 min/100m-13:37 (13.) -16:17 (61.) -16:29 (65.)
Transition 01:03:16 00:04:55 - -01:22 (7.) -02:01 (28.) -02:01 (30.)
Bike0.2 km 01:07:57 00:04:412.56 km/h-02:44 (35.) -03:23 (257.) -03:21 (286.)
Bike40.1 km 02:23:45 01:15:4831.58 km/h-09:36 (17.) -10:40 (135.) -11:14 (139.)
Bike59.9 km 02:56:50 00:33:0535.91 km/h-04:37 (21.) -04:59 (156.) -05:14 (163.)
Bike91.4 km 03:58:59 01:02:0930.41 km/h-10:53 (13.) -12:31 (104.) -13:02 (109.)
Bike108.6 km 04:36:21 00:37:2227.62 km/h-07:23 (14.) -08:16 (101.) -08:34 (105.)
Bike126.2 km 05:08:50 00:32:2932.51 km/h-06:01 (11.) -06:31 (116.) -06:45 (122.)
Bike157.7 km 06:14:04 01:05:1428.97 km/h-14:29 (9.) -15:32 (101.) -16:00 (106.)
Bike174.7 km 06:53:04 00:39:0026.15 km/h-08:11 (13.) -08:32 (93.) -08:48 (98.)
Bike180.3 km 06:59:55 00:06:5149.05 km/h-00:42 (25.) -00:47 (234.) -00:49 (240.)
Bike180.3 km 06:59:55 05:56:3930.33 km/h-01:04:36 (13.) -01:11:11 (110.) -01:13:47 (114.)
Transition 07:02:58 00:03:03 - -04:02 (12.) -04:51 (77.) -04:49 (84.)
Run3.8 km 07:21:43 00:18:4504:56 min/km-03:11 (27.) -04:19 (155.) -04:25 (161.)
Run8.1 km 07:43:20 00:21:3705:01 min/km-03:27 (29.) -04:28 (219.) -04:32 (233.)
Run10.6 km 07:55:22 00:12:0204:48 min/km-01:56 (20.) -02:33 (158.) -02:36 (166.)
Run14.3 km 08:18:14 00:22:5206:10 min/km-02:42 (49.) -03:38 (391.) -03:40 (422.)
Run18.7 km 08:42:42 00:24:2805:33 min/km-03:15 (38.) -04:06 (357.) -04:09 (388.)
Run21.1 km 08:55:35 00:12:5305:22 min/km-02:19 (24.) -02:52 (173.) -02:54 (183.)
Run25 km 09:21:17 00:25:4206:35 min/km-02:16 (58.) -03:18 (503.) -03:20 (554.)
Run29.2 km 09:48:55 00:27:3806:34 min/km-01:55 (63.) -03:01 (523.) -03:04 (574.)
Run31.6 km 10:03:26 00:14:3106:02 min/km-01:27 (45.) -02:10 (364.) -02:12 (397.)
Run35.5 km 10:32:16 00:28:5007:23 min/km-00:16 (83.) -01:30 (734.) -01:31 (810.)
Run39.8 km 11:00:52 00:28:3606:39 min/km-01:40 (72.) -02:52 (622.) -02:54 (680.)
Run42.2 km 11:13:29 00:12:3705:15 min/km-02:53 (25.) -03:53 (145.) -03:56 (153.)
Run42.3 km 11:13:49 00:00:2003:20 min/km-00:04 (34.) -00:05 (237.) -00:06 (256.)
Run42.3 km 11:13:49 04:10:5105:55 min/km-27:21 (39.) -38:45 (333.) -39:19 (367.)
Total 226.4 km 11:13:49 11:13:4920.16 km/h-01:50:58 (19.) -02:13:05 (133.) -02:16:25 (141.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance