Adam Gouha -
Ironman Wales 2018

Quick facts

469/442/55All/Gender/AG

M 25Age group

704Bib number

GBRNationality


1:00:22	6:52:39	4:22:35	12:24:28

Compare Adam Gouha with other athletes!

704 Gouha

675 Watson ×

112 Hopwood ×

763 Thomas ×

666 Pugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:40	00:29:40	01:33 min/100m	-05:17 (20.) ●	-06:34 (114.) ●	-06:41 (123.) ●
Swim	3.8 km	01:00:22	00:30:42	01:36 min/100m	-06:19 (19.) ●	-07:42 (122.) ●	-07:47 (133.) ●
Swim	3.8 km	01:00:22	01:00:22	01:35 min/100m	-11:36 (20.) ●	-14:16 (120.) ●	-14:28 (132.) ●
Transition		01:06:38	00:06:16	-	-00:01 (80.) ●	-00:40 (533.) ●	-00:40 (579.) ●
Bike	0.2 km	01:11:11	00:04:33	2.64 km/h	-02:52 (34.) ●	-03:31 (245.) ●	-03:29 (273.) ●
Bike	40.1 km	02:38:16	01:27:05	27.49 km/h	+01:41 (93.) ●	+00:37 (959.) ●	+00:03 (1001.) ●
Bike	59.9 km	03:14:45	00:36:29	32.56 km/h	-01:13 (63.) ●	-01:35 (621.) ●	-01:50 (646.) ●
Bike	91.4 km	04:27:06	01:12:21	26.12 km/h	-00:41 (80.) ●	-02:19 (725.) ●	-02:50 (759.) ●
Bike	108.6 km	05:09:54	00:42:48	24.11 km/h	-01:57 (60.) ●	-02:50 (566.) ●	-03:08 (594.) ●
Bike	126.2 km	05:48:01	00:38:07	27.7 km/h	-00:23 (82.) ●	-00:53 (791.) ●	-01:07 (830.) ●
Bike	157.7 km	07:03:43	01:15:42	24.97 km/h	-04:01 (65.) ●	-05:04 (582.) ●	-05:32 (613.) ●
Bike	174.7 km	07:51:55	00:48:12	21.16 km/h	+01:01 (92.) ●	+00:40 (1000.) ●	+00:24 (1059.) ●
Bike	180.3 km	07:59:17	00:07:22	45.61 km/h	-00:11 (59.) ●	-00:16 (637.) ●	-00:18 (662.) ●
Bike	180.3 km	07:59:17	06:52:39	26.22 km/h	-08:36 (69.) ●	-15:11 (667.) ●	-17:47 (698.) ●
Transition		08:01:53	00:02:36	-	-04:29 (4.) ●	-05:18 (29.) ●	-05:16 (32.) ●
Run	3.8 km	08:23:15	00:21:22	05:37 min/km	-00:34 (78.) ●	-01:42 (592.) ●	-01:48 (630.) ●
Run	8.1 km	08:45:41	00:22:26	05:13 min/km	-02:38 (39.) ●	-03:39 (308.) ●	-03:43 (329.) ●
Run	10.6 km	08:58:25	00:12:44	05:05 min/km	-01:14 (39.) ●	-01:51 (286.) ●	-01:54 (304.) ●
Run	14.3 km	09:23:35	00:25:10	06:48 min/km	-00:24 (78.) ●	-01:20 (751.) ●	-01:22 (819.) ●
Run	18.7 km	09:48:11	00:24:36	05:35 min/km	-03:07 (41.) ●	-03:58 (375.) ●	-04:01 (407.) ●
Run	21.1 km	10:02:39	00:14:28	06:01 min/km	-00:44 (66.) ●	-01:17 (548.) ●	-01:19 (601.) ●
Run	25 km	10:31:01	00:28:22	07:16 min/km	+00:24 (88.) ●	-00:38 (815.) ●	-00:40 (905.) ●
Run	29.2 km	10:58:02	00:27:01	06:25 min/km	-02:32 (54.) ●	-03:38 (457.) ●	-03:41 (500.) ●
Run	31.6 km	11:13:18	00:15:16	06:21 min/km	-00:42 (66.) ●	-01:25 (565.) ●	-01:27 (612.) ●
Run	35.5 km	11:42:06	00:28:48	07:23 min/km	-00:18 (80.) ●	-01:32 (727.) ●	-01:33 (803.) ●
Run	39.8 km	12:09:17	00:27:11	06:19 min/km	-03:05 (54.) ●	-04:17 (454.) ●	-04:19 (496.) ●
Run	42.2 km	12:24:07	00:14:50	06:10 min/km	-00:40 (75.) ●	-01:40 (593.) ●	-01:43 (640.) ●
Run	42.3 km	12:24:28	00:00:21	03:30 min/km	-00:03 (49.) ●	-00:04 (363.) ●	-00:05 (397.) ●
Run	42.3 km	12:24:28	04:22:35	06:12 min/km	-15:37 (60.) ●	-27:01 (500.) ●	-27:35 (541.) ●
Total	226.4 km	12:24:28	12:24:28	18.25 km/h	-40:19 (55.) ●	-01:02:26 (442.) ●	-01:05:46 (469.) ●

Ovr	Gen	Div	Name	#	AG
411	386	50	James Grandfield	670	M 25	GBR	00:54:23	05:58:19	05:13:01	12:15:42
420	394	51	Harry Andrews	676	M 25	GBR	01:15:02	06:32:54	04:17:51	12:16:54
438	411	52	Josh Turner	767	M 25	GBR	01:18:08	06:36:15	04:15:08	12:19:47
441	414	53	Adam Watson	675	M 25	GBR	01:05:12	07:17:41	03:46:49	12:20:17
460	433	54	Thomas Hopwood	112	M 25	GBR	01:02:39	06:55:03	04:13:52	12:22:40
469	442	55	Adam Gouha	704	M 25	GBR	01:00:22	06:52:39	04:22:35	12:24:28
481	454	56	Peter Thomas	763	M 25	GBR	01:04:21	06:51:12	04:16:52	12:26:11
501	474	57	Jonathan Pugh	666	M 25	GBR	01:00:14	06:39:13	04:32:20	12:28:18
506	478	58	Jamie Howe	794	M 25	GBR	01:10:37	06:33:01	04:35:07	12:29:30
517	489	59	George Kirkman	726	M 25	GBR	01:04:27	06:36:51	04:38:01	12:31:01