Thomas Long -
Ironman Wales 2018

Quick facts

1900/1729/158All/Gender/AG

M 25Age group

801Bib number

GBRNationality


1:10:13	8:10:52	6:20:22	16:00:38

Compare Thomas Long with other athletes!

801 Long

806 Nolan ×

743 Owen ×

685 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-00:10 (76.) ●	-01:27 (677.) ●	-01:34 (725.) ●
Swim	3.8 km	01:10:13	00:35:26	01:51 min/100m	-01:35 (60.) ●	-02:58 (490.) ●	-03:03 (529.) ●
Swim	3.8 km	01:10:13	01:10:13	01:50 min/100m	-01:45 (67.) ●	-04:25 (563.) ●	-04:37 (605.) ●
Transition		01:17:00	00:06:47	-	+00:30 (123.) ●	-00:09 (913.) ●	-00:09 (993.) ●
Bike	0.2 km	01:24:59	00:07:59	1.5 km/h	+00:34 (104.) ●	-00:05 (975.) ●	-00:03 (1085.) ●
Bike	40.1 km	02:56:45	01:31:46	26.09 km/h	+06:22 (131.) ●	+05:18 (1367.) ●	+04:44 (1450.) ●
Bike	59.9 km	03:40:08	00:43:23	27.38 km/h	+05:41 (147.) ●	+05:19 (1642.) ●	+05:04 (1787.) ●
Bike	91.4 km	05:06:53	01:26:45	21.79 km/h	+13:43 (151.) ●	+12:05 (1631.) ●	+11:34 (1771.) ●
Bike	108.6 km	05:58:48	00:51:55	19.88 km/h	+07:10 (144.) ●	+06:17 (1557.) ●	+05:59 (1689.) ●
Bike	126.2 km	06:40:30	00:41:42	25.32 km/h	+03:12 (119.) ●	+02:42 (1315.) ●	+02:28 (1412.) ●
Bike	157.7 km	08:24:35	01:44:05	18.16 km/h	+24:22 (158.) ●	+23:19 (1765.) ●	+22:51 (1953.) ●
Bike	174.7 km	09:19:50	00:55:15	18.46 km/h	+08:04 (151.) ●	+07:43 (1652.) ●	+07:27 (1819.) ●
Bike	180.3 km	09:27:52	00:08:02	41.83 km/h	+00:29 (122.) ●	+00:24 (1309.) ●	+00:22 (1399.) ●
Bike	180.3 km	09:27:52	08:10:52	22.04 km/h	+01:09:37 (154.) ●	+01:03:02 (1635.) ●	+01:00:26 (1776.) ●
Transition		09:40:16	00:12:24	-	+05:19 (148.) ●	+04:30 (1609.) ●	+04:32 (1788.) ●
Run	3.8 km	10:09:19	00:29:03	07:38 min/km	+07:07 (158.) ●	+05:59 (1695.) ●	+05:53 (1870.) ●
Run	8.1 km	10:46:23	00:37:04	08:37 min/km	+12:00 (159.) ●	+10:59 (1770.) ●	+10:55 (1960.) ●
Run	10.6 km	11:04:38	00:18:15	07:18 min/km	+04:17 (159.) ●	+03:40 (1728.) ●	+03:37 (1907.) ●
Run	14.3 km	11:43:35	00:38:57	10:31 min/km	+13:23 (159.) ●	+12:27 (1774.) ●	+12:25 (1964.) ●
Run	18.7 km	12:23:34	00:39:59	09:05 min/km	+12:16 (157.) ●	+11:25 (1755.) ●	+11:22 (1942.) ●
Run	21.1 km	12:42:48	00:19:14	08:00 min/km	+04:02 (155.) ●	+03:29 (1662.) ●	+03:27 (1836.) ●
Run	25 km	13:21:34	00:38:46	09:56 min/km	+10:48 (157.) ●	+09:46 (1742.) ●	+09:44 (1926.) ●
Run	29.2 km	14:00:19	00:38:45	09:13 min/km	+09:12 (152.) ●	+08:06 (1666.) ●	+08:03 (1843.) ●
Run	31.6 km	14:19:47	00:19:28	08:06 min/km	+03:30 (145.) ●	+02:47 (1526.) ●	+02:45 (1686.) ●
Run	35.5 km	14:58:18	00:38:31	09:52 min/km	+09:25 (154.) ●	+08:11 (1665.) ●	+08:10 (1843.) ●
Run	39.8 km	15:40:18	00:42:00	09:46 min/km	+11:44 (154.) ●	+10:32 (1694.) ●	+10:30 (1874.) ●
Run	42.2 km	16:00:13	00:19:55	08:17 min/km	+04:25 (147.) ●	+03:25 (1547.) ●	+03:22 (1699.) ●
Run	42.3 km	16:00:38	00:00:25	04:10 min/km	+00:01 (112.) ●	±00:00 (939.) ●	-00:01 (1048.) ●
Run	42.3 km	16:00:38	06:20:22	08:59 min/km	+01:42:10 (159.) ●	+01:30:46 (1755.) ●	+01:30:12 (1942.) ●
Total	226.4 km	16:00:38	16:00:38	14.14 km/h	+02:55:51 (158.) ●	+02:33:44 (1729.) ●	+02:30:24 (1900.) ●

Ovr	Gen	Div	Name	#	AG
1778	1618	153	Gareth Bowen	682	M 25	GBR	01:14:21	07:54:16	06:05:57	15:32:54
1806	1644	154	Calum Higgins	713	M 25	GBR	01:36:58	08:29:52	05:18:05	15:39:03
1871	1705	155	Tom Brown	684	M 25	GBR	01:23:05	08:24:37	05:48:18	15:53:08
1879	1712	156	Tomos Nolan	806	M 25	GBR	01:37:17	08:09:20	05:52:40	15:54:51
1880	1713	157	Peter Owen	743	M 25	GBR	01:17:54	08:33:07	05:47:03	15:55:05
1900	1729	158	Thomas Long	801	M 25	GBR	01:10:13	08:10:52	06:20:22	16:00:38
1953	1768	159	Gregory Brown	685	M 25	GBR	01:21:16	08:44:47	05:51:42	16:16:51