Laurence Blair -
Ironman Wales 2018

Quick facts

1025/956/149All/Gender/AG

M 30Age group

831Bib number

ZIMNationality


1:15:43	7:25:15	4:40:51	13:37:43

Compare Laurence Blair with other athletes!

831 Blair

1085 Watts ×

881 Clay ×

914 Griffiths ×

879 Caseley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	+00:41 (148.) ●	+00:14 (952.) ●	+00:07 (1031.) ●
Swim	3.8 km	01:15:43	00:39:15	02:03 min/100m	+01:11 (160.) ●	+00:51 (1054.) ●	+00:46 (1152.) ●
Swim	3.8 km	01:15:43	01:15:43	01:59 min/100m	+01:52 (152.) ●	+01:05 (1004.) ●	+00:53 (1092.) ●
Transition		01:22:46	00:07:03	-	+00:25 (185.) ●	+00:07 (1122.) ●	+00:07 (1221.) ●
Bike	0.2 km	01:31:05	00:08:19	1.44 km/h	+00:22 (161.) ●	+00:15 (1038.) ●	+00:17 (1151.) ●
Bike	40.1 km	02:57:12	01:26:07	27.8 km/h	-00:08 (131.) ●	-00:21 (860.) ●	-00:55 (893.) ●
Bike	59.9 km	03:35:13	00:38:01	31.25 km/h	±00:00 (138.) ●	-00:03 (913.) ●	-00:18 (956.) ●
Bike	91.4 km	04:47:01	01:11:48	26.32 km/h	-02:50 (109.) ●	-02:52 (683.) ●	-03:23 (715.) ●
Bike	108.6 km	05:37:04	00:50:03	20.62 km/h	+04:51 (211.) ●	+04:25 (1428.) ●	+04:07 (1542.) ●
Bike	126.2 km	06:17:52	00:40:48	25.88 km/h	+01:44 (169.) ●	+01:48 (1195.) ●	+01:34 (1275.) ●
Bike	157.7 km	07:43:10	01:25:18	22.16 km/h	+04:40 (176.) ●	+04:32 (1190.) ●	+04:04 (1280.) ●
Bike	174.7 km	08:39:58	00:56:48	17.96 km/h	+09:35 (249.) ●	+09:16 (1711.) ●	+09:00 (1884.) ●
Bike	180.3 km	08:48:01	00:08:03	41.74 km/h	+00:28 (194.) ●	+00:25 (1322.) ●	+00:23 (1413.) ●
Bike	180.3 km	08:48:01	07:25:15	24.3 km/h	+18:42 (169.) ●	+17:25 (1149.) ●	+14:49 (1228.) ●
Transition		08:56:52	00:08:51	-	+01:15 (172.) ●	+00:57 (1208.) ●	+00:59 (1339.) ●
Run	3.8 km	09:19:40	00:22:48	06:00 min/km	+00:25 (152.) ●	-00:16 (915.) ●	-00:22 (989.) ●
Run	8.1 km	09:43:03	00:23:23	05:26 min/km	-01:57 (76.) ●	-02:42 (459.) ●	-02:46 (489.) ●
Run	10.6 km	09:56:32	00:13:29	05:23 min/km	-00:38 (87.) ●	-01:06 (513.) ●	-01:09 (549.) ●
Run	14.3 km	10:21:07	00:24:35	06:38 min/km	-01:05 (113.) ●	-01:55 (667.) ●	-01:57 (729.) ●
Run	18.7 km	10:49:39	00:28:32	06:29 min/km	+00:43 (150.) ●	-00:02 (920.) ●	-00:05 (1015.) ●
Run	21.1 km	11:06:08	00:16:29	06:52 min/km	+01:08 (183.) ●	+00:44 (1142.) ●	+00:42 (1255.) ●
Run	25 km	11:39:24	00:33:16	08:31 min/km	+05:05 (220.) ●	+04:16 (1419.) ●	+04:14 (1567.) ●
Run	29.2 km	12:09:26	00:30:02	07:09 min/km	+00:19 (135.) ●	-00:37 (836.) ●	-00:40 (919.) ●
Run	31.6 km	12:25:47	00:16:21	06:48 min/km	+00:07 (139.) ●	-00:20 (863.) ●	-00:22 (941.) ●
Run	35.5 km	12:53:31	00:27:44	07:06 min/km	-01:55 (98.) ●	-02:36 (589.) ●	-02:37 (649.) ●
Run	39.8 km	13:22:30	00:28:59	06:44 min/km	-01:49 (104.) ●	-02:29 (667.) ●	-02:31 (729.) ●
Run	42.2 km	13:37:14	00:14:44	06:08 min/km	-01:16 (100.) ●	-01:46 (567.) ●	-01:49 (613.) ●
Run	42.3 km	13:37:43	00:00:29	04:50 min/km	+00:05 (220.) ●	+00:04 (1414.) ●	+00:03 (1578.) ●
Run	42.3 km	13:37:43	04:40:51	06:38 min/km	-00:48 (126.) ●	-08:45 (772.) ●	-09:19 (846.) ●
Total	226.4 km	13:37:43	13:37:43	16.61 km/h	+21:26 (149.) ●	+10:49 (956.) ●	+07:29 (1025.) ●

Ovr	Gen	Div	Name	#	AG
1007	938	144	Matthew Cesari	880	M 30	USA	01:10:58	07:45:25	04:20:49	13:36:23
1008	939	145	William Goldsmith	912	M 30	GBR	01:23:46	07:03:06	04:53:44	13:36:34
1014	945	146	Thomas Mitchley	836	M 30	GBR	01:24:36	07:38:56	04:14:11	13:37:03
1016	947	147	Tom Watts	1085	M 30	GBR	01:19:36	07:35:43	04:27:34	13:37:10
1021	952	148	David Clay	881	M 30	GBR	01:13:02	07:25:03	04:41:53	13:37:17
1025	956	149	Laurence Blair	831	M 30	ZIM	01:15:43	07:25:15	04:40:51	13:37:43
1026	957	150	Ashley Griffiths	914	M 30	GBR	01:06:51	07:30:42	04:44:51	13:37:52
1029	960	151	Mark Caseley	879	M 30	GBR	01:11:21	07:19:46	04:54:32	13:38:12
1047	976	152	Rob Massey	947	M 30	GBR	01:14:13	07:32:47	04:37:47	13:40:15
1052	981	153	Graham Tapp	1005	M 30	GBR	01:25:11	07:50:58	04:08:37	13:40:35