Paul Ardley -
Ironman Wales 2018

Quick facts

1505/1385/212All/Gender/AG

M 30Age group

864Bib number

GBRNationality


1:20:27	7:40:26	5:26:48	14:40:55

Compare Paul Ardley with other athletes!

864 Ardley

1054 Lewis ×

1007 Trigwell ×

997 Smith ×

942 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	+03:05 (209.) ●	+02:38 (1309.) ●	+02:31 (1435.) ●
Swim	3.8 km	01:20:27	00:41:35	02:11 min/100m	+03:31 (211.) ●	+03:11 (1356.) ●	+03:06 (1496.) ●
Swim	3.8 km	01:20:27	01:20:27	02:07 min/100m	+06:36 (213.) ●	+05:49 (1337.) ●	+05:37 (1470.) ●
Transition		01:27:47	00:07:20	-	+00:42 (212.) ●	+00:24 (1282.) ●	+00:24 (1401.) ●
Bike	0.2 km	01:34:28	00:06:41	1.8 km/h	-01:16 (100.) ●	-01:23 (669.) ●	-01:21 (749.) ●
Bike	40.1 km	03:07:51	01:33:23	25.64 km/h	+07:08 (212.) ●	+06:55 (1453.) ●	+06:21 (1547.) ●
Bike	59.9 km	03:49:59	00:42:08	28.2 km/h	+04:07 (225.) ●	+04:04 (1534.) ●	+03:49 (1651.) ●
Bike	91.4 km	05:08:07	01:18:08	24.19 km/h	+03:30 (177.) ●	+03:28 (1195.) ●	+02:57 (1273.) ●
Bike	108.6 km	06:00:13	00:52:06	19.81 km/h	+06:54 (229.) ●	+06:28 (1569.) ●	+06:10 (1703.) ●
Bike	126.2 km	06:42:10	00:41:57	25.17 km/h	+02:53 (191.) ●	+02:57 (1349.) ●	+02:43 (1447.) ●
Bike	157.7 km	08:06:46	01:24:36	22.34 km/h	+03:58 (168.) ●	+03:50 (1147.) ●	+03:22 (1232.) ●
Bike	174.7 km	08:59:04	00:52:18	19.5 km/h	+05:05 (211.) ●	+04:46 (1447.) ●	+04:30 (1563.) ●
Bike	180.3 km	09:08:13	00:09:09	36.72 km/h	+01:34 (256.) ●	+01:31 (1756.) ●	+01:29 (1940.) ●
Bike	180.3 km	09:08:13	07:40:26	23.5 km/h	+33:53 (197.) ●	+32:36 (1351.) ●	+30:00 (1444.) ●
Transition		09:14:07	00:05:54	-	-01:42 (85.) ●	-02:00 (544.) ●	-01:58 (609.) ●
Run	3.8 km	09:37:59	00:23:52	06:16 min/km	+01:29 (188.) ●	+00:48 (1133.) ●	+00:42 (1232.) ●
Run	8.1 km	10:05:57	00:27:58	06:30 min/km	+02:38 (205.) ●	+01:53 (1251.) ●	+01:49 (1377.) ●
Run	10.6 km	10:21:16	00:15:19	06:07 min/km	+01:12 (205.) ●	+00:44 (1206.) ●	+00:41 (1320.) ●
Run	14.3 km	10:54:58	00:33:42	09:06 min/km	+08:02 (254.) ●	+07:12 (1680.) ●	+07:10 (1861.) ●
Run	18.7 km	11:25:17	00:30:19	06:53 min/km	+02:30 (194.) ●	+01:45 (1174.) ●	+01:42 (1291.) ●
Run	21.1 km	11:42:02	00:16:45	06:58 min/km	+01:24 (196.) ●	+01:00 (1224.) ●	+00:58 (1344.) ●
Run	25 km	12:14:40	00:32:38	08:22 min/km	+04:27 (214.) ●	+03:38 (1349.) ●	+03:36 (1488.) ●
Run	29.2 km	12:50:51	00:36:11	08:36 min/km	+06:28 (242.) ●	+05:32 (1543.) ●	+05:29 (1701.) ●
Run	31.6 km	13:09:16	00:18:25	07:40 min/km	+02:11 (214.) ●	+01:44 (1362.) ●	+01:42 (1506.) ●
Run	35.5 km	13:46:24	00:37:08	09:31 min/km	+07:29 (239.) ●	+06:48 (1600.) ●	+06:47 (1773.) ●
Run	39.8 km	14:21:48	00:35:24	08:13 min/km	+04:36 (205.) ●	+03:56 (1341.) ●	+03:54 (1482.) ●
Run	42.2 km	14:40:30	00:18:42	07:47 min/km	+02:42 (212.) ●	+02:12 (1411.) ●	+02:09 (1551.) ●
Run	42.3 km	14:40:55	00:00:25	04:10 min/km	+00:01 (158.) ●	±00:00 (944.) ●	-00:01 (1053.) ●
Run	42.3 km	14:40:55	05:26:48	07:43 min/km	+45:09 (225.) ●	+37:12 (1415.) ●	+36:38 (1561.) ●
Total	226.4 km	14:40:55	14:40:55	15.42 km/h	+01:24:38 (212.) ●	+01:14:01 (1385.) ●	+01:10:41 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1434	1324	207	Robert Carslake	877	M 30	GBR	01:25:36	07:22:13	05:26:31	14:30:39
1442	1330	208	Andrew Hart	838	M 30	GBR	01:17:53	07:49:27	05:06:39	14:31:28
1458	1343	209	Huw Griffiths	328	M 30	GBR	01:13:24	07:29:47	05:27:59	14:34:00
1472	1357	210	Chris Lewis	1054	M 30	GBR	01:29:56	07:48:59	04:59:37	14:35:58
1502	1383	211	Robert Trigwell	1007	M 30	GBR	01:19:07	08:15:36	04:52:46	14:40:15
1505	1385	212	Paul Ardley	864	M 30	GBR	01:20:27	07:40:26	05:26:48	14:40:55
1514	1391	213	Scott Smith	997	M 30	GBR	01:26:43	07:56:58	05:04:28	14:42:31
1525	1401	214	Lee Lewis	942	M 30	GBR	01:35:58	07:26:58	05:23:53	14:43:52
1536	1412	215	Daniel James	856	M 30	GBR	01:15:41	08:08:50	05:08:10	14:45:54
1539	1415	216	Andrew Phillips	1067	M 30	GBR	01:16:13	07:26:37	05:44:42	14:46:11