Daniel Constable -
Ironman Wales 2018

Quick facts

498/471/82All/Gender/AG

M 30Age group

883Bib number

GBRNationality


1:09:06	6:48:49	4:17:12	12:27:47

Compare Daniel Constable with other athletes!

883 Constable

1051 Kelly ×

844 Mayers ×

1076 Sims ×

1083 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-02:38 (77.) ●	-03:05 (463.) ●	-03:12 (497.) ●
Swim	3.8 km	01:09:06	00:35:57	01:53 min/100m	-02:07 (87.) ●	-02:27 (540.) ●	-02:32 (580.) ●
Swim	3.8 km	01:09:06	01:09:06	01:49 min/100m	-04:45 (77.) ●	-05:32 (493.) ●	-05:44 (531.) ●
Transition		01:15:32	00:06:26	-	-00:12 (114.) ●	-00:30 (651.) ●	-00:30 (704.) ●
Bike	0.2 km	01:25:13	00:09:41	1.24 km/h	+01:44 (189.) ●	+01:37 (1288.) ●	+01:39 (1432.) ●
Bike	40.1 km	02:48:05	01:22:52	28.89 km/h	-03:23 (91.) ●	-03:36 (568.) ●	-04:10 (592.) ●
Bike	59.9 km	03:24:15	00:36:10	32.85 km/h	-01:51 (93.) ●	-01:54 (571.) ●	-02:09 (594.) ●
Bike	91.4 km	04:34:39	01:10:24	26.85 km/h	-04:14 (93.) ●	-04:16 (577.) ●	-04:47 (600.) ●
Bike	108.6 km	05:18:28	00:43:49	23.55 km/h	-01:23 (116.) ●	-01:49 (703.) ●	-02:07 (737.) ●
Bike	126.2 km	05:55:39	00:37:11	28.4 km/h	-01:53 (98.) ●	-01:49 (631.) ●	-02:03 (659.) ●
Bike	157.7 km	07:10:51	01:15:12	25.13 km/h	-05:26 (81.) ●	-05:34 (546.) ●	-06:02 (575.) ●
Bike	174.7 km	07:57:14	00:46:23	21.99 km/h	-00:50 (122.) ●	-01:09 (776.) ●	-01:25 (812.) ●
Bike	180.3 km	08:04:21	00:07:07	47.21 km/h	-00:28 (77.) ●	-00:31 (407.) ●	-00:33 (422.) ●
Bike	180.3 km	08:04:21	06:48:49	26.46 km/h	-17:44 (98.) ●	-19:01 (619.) ●	-21:37 (648.) ●
Transition		08:10:35	00:06:14	-	-01:22 (102.) ●	-01:40 (620.) ●	-01:38 (695.) ●
Run	3.8 km	08:31:22	00:20:47	05:28 min/km	-01:36 (80.) ●	-02:17 (459.) ●	-02:23 (489.) ●
Run	8.1 km	08:55:11	00:23:49	05:32 min/km	-01:31 (91.) ●	-02:16 (524.) ●	-02:20 (563.) ●
Run	10.6 km	09:09:25	00:14:14	05:41 min/km	+00:07 (138.) ●	-00:21 (798.) ●	-00:24 (863.) ●
Run	14.3 km	09:33:15	00:23:50	06:26 min/km	-01:50 (95.) ●	-02:40 (539.) ●	-02:42 (583.) ●
Run	18.7 km	09:59:05	00:25:50	05:52 min/km	-01:59 (92.) ●	-02:44 (545.) ●	-02:47 (596.) ●
Run	21.1 km	10:13:55	00:14:50	06:10 min/km	-00:31 (117.) ●	-00:55 (672.) ●	-00:57 (733.) ●
Run	25 km	10:40:21	00:26:26	06:46 min/km	-01:45 (96.) ●	-02:34 (585.) ●	-02:36 (643.) ●
Run	29.2 km	11:06:26	00:26:05	06:12 min/km	-03:38 (64.) ●	-04:34 (348.) ●	-04:37 (383.) ●
Run	31.6 km	11:21:01	00:14:35	06:04 min/km	-01:39 (67.) ●	-02:06 (384.) ●	-02:08 (420.) ●
Run	35.5 km	11:45:52	00:24:51	06:22 min/km	-04:48 (52.) ●	-05:29 (286.) ●	-05:30 (317.) ●
Run	39.8 km	12:13:11	00:27:19	06:21 min/km	-03:29 (74.) ●	-04:09 (467.) ●	-04:11 (510.) ●
Run	42.2 km	12:27:22	00:14:11	05:54 min/km	-01:49 (86.) ●	-02:19 (432.) ●	-02:22 (465.) ●
Run	42.3 km	12:27:47	00:00:25	04:10 min/km	+00:01 (159.) ●	±00:00 (945.) ●	-00:01 (1054.) ●
Run	42.3 km	12:27:47	04:17:12	06:04 min/km	-24:27 (72.) ●	-32:24 (423.) ●	-32:58 (462.) ●
Total	226.4 km	12:27:47	12:27:47	18.17 km/h	-48:30 (82.) ●	-59:07 (471.) ●	-01:02:27 (498.) ●

Ovr	Gen	Div	Name	#	AG
477	450	77	Simon Elsbury	898	M 30	GBR	01:09:15	06:46:01	04:17:33	12:25:39
479	452	78	Dafydd Williams	1086	M 30	GBR	01:05:53	06:42:27	04:26:46	12:26:01
486	459	79	Jason Hanson	918	M 30	GBR	01:12:55	06:35:31	04:26:41	12:26:35
489	462	80	Gareth Kelly	1051	M 30	GBR	01:16:00	06:50:30	04:06:15	12:26:58
495	468	81	Mark Mayers	844	M 30	GBR	01:06:24	06:26:33	04:41:13	12:27:39
498	471	82	Daniel Constable	883	M 30	GBR	01:09:06	06:48:49	04:17:12	12:27:47
503	475	83	Gareth Sims	1076	M 30	GBR	01:17:32	06:25:35	04:35:43	12:28:45
513	485	84	Owain Thomas	1083	M 30	GBR	01:05:16	06:19:33	04:50:43	12:30:09
519	491	85	Jonathan Cunningham	887	M 30	IRL	01:16:36	06:31:30	04:30:08	12:31:08
521	493	86	Greg Thomas	843	M 30	GBR	01:10:43	06:19:30	04:47:53	12:31:13