Benedict Heaney -
Ironman Wales 2018

Quick facts

417/391/67All/Gender/AG

M 30Age group

921Bib number

GBRNationality


1:14:17	6:05:37	4:45:14	12:16:24

Compare Benedict Heaney with other athletes!

921 Heaney

895 Downey ×

964 Murray ×

882 Coldrey ×

961 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	+00:24 (143.) ●	-00:03 (899.) ●	-00:10 (972.) ●
Swim	3.8 km	01:14:17	00:38:06	02:00 min/100m	+00:02 (132.) ●	-00:18 (861.) ●	-00:23 (931.) ●
Swim	3.8 km	01:14:17	01:14:17	01:57 min/100m	+00:26 (138.) ●	-00:21 (874.) ●	-00:33 (946.) ●
Transition		01:20:26	00:06:09	-	-00:29 (82.) ●	-00:47 (463.) ●	-00:47 (501.) ●
Bike	0.2 km	01:23:56	00:03:30	3.43 km/h	-04:27 (19.) ●	-04:34 (82.) ●	-04:32 (93.) ●
Bike	40.1 km	02:39:25	01:15:29	31.72 km/h	-10:46 (22.) ●	-10:59 (120.) ●	-11:33 (124.) ●
Bike	59.9 km	03:13:28	00:34:03	34.89 km/h	-03:58 (42.) ●	-04:01 (266.) ●	-04:16 (275.) ●
Bike	91.4 km	04:16:36	01:03:08	29.94 km/h	-11:30 (27.) ●	-11:32 (147.) ●	-12:03 (152.) ●
Bike	108.6 km	04:54:44	00:38:08	27.06 km/h	-07:04 (28.) ●	-07:30 (143.) ●	-07:48 (148.) ●
Bike	126.2 km	05:27:45	00:33:01	31.98 km/h	-06:03 (24.) ●	-05:59 (150.) ●	-06:13 (157.) ●
Bike	157.7 km	06:37:08	01:09:23	27.24 km/h	-11:15 (46.) ●	-11:23 (236.) ●	-11:51 (248.) ●
Bike	174.7 km	07:19:00	00:41:52	24.36 km/h	-05:21 (46.) ●	-05:40 (249.) ●	-05:56 (260.) ●
Bike	180.3 km	07:26:03	00:07:03	47.66 km/h	-00:32 (66.) ●	-00:35 (361.) ●	-00:37 (371.) ●
Bike	180.3 km	07:26:03	06:05:37	29.59 km/h	-01:00:56 (31.) ●	-01:02:13 (162.) ●	-01:04:49 (168.) ●
Transition		07:31:10	00:05:07	-	-02:29 (63.) ●	-02:47 (381.) ●	-02:45 (419.) ●
Run	3.8 km	07:53:47	00:22:37	05:57 min/km	+00:14 (148.) ●	-00:27 (884.) ●	-00:33 (953.) ●
Run	8.1 km	08:19:50	00:26:03	06:03 min/km	+00:43 (158.) ●	-00:02 (946.) ●	-00:06 (1031.) ●
Run	10.6 km	08:33:50	00:14:00	05:36 min/km	-00:07 (118.) ●	-00:35 (706.) ●	-00:38 (764.) ●
Run	14.3 km	08:59:58	00:26:08	07:03 min/km	+00:28 (153.) ●	-00:22 (902.) ●	-00:24 (993.) ●
Run	18.7 km	09:27:47	00:27:49	06:19 min/km	±00:00 (132.) ●	-00:45 (838.) ●	-00:48 (926.) ●
Run	21.1 km	09:42:50	00:15:03	06:16 min/km	-00:18 (126.) ●	-00:42 (738.) ●	-00:44 (807.) ●
Run	25 km	10:11:06	00:28:16	07:14 min/km	+00:05 (137.) ●	-00:44 (803.) ●	-00:46 (891.) ●
Run	29.2 km	10:41:58	00:30:52	07:20 min/km	+01:09 (155.) ●	+00:13 (951.) ●	+00:10 (1044.) ●
Run	31.6 km	10:57:52	00:15:54	06:37 min/km	-00:20 (119.) ●	-00:47 (731.) ●	-00:49 (800.) ●
Run	35.5 km	11:27:34	00:29:42	07:36 min/km	+00:03 (139.) ●	-00:38 (842.) ●	-00:39 (926.) ●
Run	39.8 km	11:59:20	00:31:46	07:23 min/km	+00:58 (163.) ●	+00:18 (993.) ●	+00:16 (1095.) ●
Run	42.2 km	12:16:03	00:16:43	06:57 min/km	+00:43 (174.) ●	+00:13 (1064.) ●	+00:10 (1161.) ●
Run	42.3 km	12:16:24	00:00:21	03:30 min/km	-00:03 (69.) ●	-00:04 (380.) ●	-00:05 (414.) ●
Run	42.3 km	12:16:24	04:45:14	06:44 min/km	+03:35 (143.) ●	-04:22 (845.) ●	-04:56 (923.) ●
Total	226.4 km	12:16:24	12:16:24	18.45 km/h	-59:53 (67.) ●	-01:10:30 (391.) ●	-01:13:50 (417.) ●

Ovr	Gen	Div	Name	#	AG
391	367	62	Sam Tansley	1081	M 30	GBR	01:01:15	06:50:26	04:06:08	12:11:41
396	371	63	Daniel Bowles	833	M 30	GBR	01:08:25	06:39:38	04:12:49	12:12:45
400	375	64	Gary Richards	986	M 30	GBR	01:05:49	06:34:08	04:22:22	12:13:07
409	384	65	Thomas Downey	895	M 30	IRL	01:06:38	06:40:49	04:18:02	12:15:22
415	389	66	Lee Murray	964	M 30	GBR	01:02:15	06:55:03	04:08:01	12:16:03
417	391	67	Benedict Heaney	921	M 30	GBR	01:14:17	06:05:37	04:45:14	12:16:24
419	393	68	Jeremy Coldrey	882	M 30	GBR	01:11:11	06:29:58	04:25:11	12:16:27
424	398	69	Nicholas Morris	961	M 30	GBR	01:21:51	06:23:01	04:20:47	12:17:22
425	399	70	Karl Murley	963	M 30	GBR	01:27:50	06:16:02	04:22:07	12:17:22
428	402	71	Gavin Morris	959	M 30	GBR	01:15:09	06:37:02	04:14:52	12:18:21