Shaun Holmes -
Ironman Wales 2018

  Quick facts

834/779/122All/Gender/AG

M 30Age group

929Bib number

GBRNationality

1:17:307:22:034:22:36 13:15:11

  Compare Shaun Holmes with other athletes!

929 Holmes
1020 Williams × 
926 Hodgson × 
1053 Lees × 
1026 Aspinall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:54 00:37:5401:59 min/100m+02:07 (188.) +01:40 (1190.) +01:33 (1300.)
Swim3.8 km 01:17:30 00:39:3602:05 min/100m+01:32 (172.) +01:12 (1114.) +01:07 (1220.)
Swim3.8 km 01:17:30 01:17:3002:02 min/100m+03:39 (179.) +02:52 (1151.) +02:40 (1262.)
Transition 01:23:52 00:06:22 - -00:16 (105.) -00:34 (596.) -00:34 (648.)
Bike0.2 km 01:33:33 00:09:411.24 km/h+01:44 (190.) +01:37 (1289.) +01:39 (1433.)
Bike40.1 km 03:04:32 01:30:5926.31 km/h+04:44 (189.) +04:31 (1319.) +03:57 (1399.)
Bike59.9 km 03:44:47 00:40:1529.52 km/h+02:14 (188.) +02:11 (1292.) +01:56 (1374.)
Bike91.4 km 05:07:28 01:22:4122.86 km/h+08:03 (205.) +08:01 (1477.) +07:30 (1595.)
Bike108.6 km 05:52:59 00:45:3122.67 km/h+00:19 (140.) -00:07 (929.) -00:25 (982.)
Bike126.2 km 06:31:25 00:38:2627.48 km/h-00:38 (123.) -00:34 (833.) -00:48 (880.)
Bike157.7 km 07:50:05 01:18:4024.03 km/h-01:58 (122.) -02:06 (769.) -02:34 (813.)
Bike174.7 km 08:38:06 00:48:0121.24 km/h+00:48 (144.) +00:29 (973.) +00:13 (1030.)
Bike180.3 km 08:45:55 00:07:4942.99 km/h+00:14 (167.) +00:11 (1104.) +00:09 (1170.)
Bike180.3 km 08:45:55 07:22:0324.47 km/h+15:30 (160.) +14:13 (1100.) +11:37 (1176.)
Transition 08:52:35 00:06:40 - -00:56 (119.) -01:14 (728.) -01:12 (816.)
Run3.8 km 09:13:02 00:20:2705:22 min/km-01:56 (67.) -02:37 (389.) -02:43 (414.)
Run8.1 km 09:37:05 00:24:0305:35 min/km-01:17 (99.) -02:02 (571.) -02:06 (614.)
Run10.6 km 09:50:30 00:13:2505:22 min/km-00:42 (83.) -01:10 (481.) -01:13 (516.)
Run14.3 km 10:14:09 00:23:3906:23 min/km-02:01 (86.) -02:51 (498.) -02:53 (539.)
Run18.7 km 10:43:32 00:29:2306:40 min/km+01:34 (174.) +00:49 (1053.) +00:46 (1158.)
Run21.1 km 10:57:43 00:14:1105:54 min/km-01:10 (84.) -01:34 (468.) -01:36 (514.)
Run25 km 11:22:46 00:25:0306:25 min/km-03:08 (75.) -03:57 (416.) -03:59 (459.)
Run29.2 km 11:50:46 00:28:0006:40 min/km-01:43 (93.) -02:39 (566.) -02:42 (621.)
Run31.6 km 12:07:40 00:16:5407:02 min/km+00:40 (157.) +00:13 (1018.) +00:11 (1112.)
Run35.5 km 12:34:12 00:26:3206:48 min/km-03:07 (81.) -03:48 (453.) -03:49 (500.)
Run39.8 km 13:01:12 00:27:0006:16 min/km-03:48 (71.) -04:28 (430.) -04:30 (471.)
Run42.2 km 13:14:48 00:13:3605:39 min/km-02:24 (62.) -02:54 (310.) -02:57 (335.)
Run42.3 km 13:15:11 00:00:2303:50 min/km-00:01 (121.) -00:02 (635.) -00:03 (708.)
Run42.3 km 13:15:11 04:22:3606:12 min/km-19:03 (85.) -27:00 (501.) -27:34 (542.)
Total 226.4 km 13:15:11 13:15:1117.08 km/h-01:06 (122.) -11:43 (779.) -15:03 (834.)

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