James Littlehales -
Ironman Wales 2018

Quick facts

1429/1321/206All/Gender/AG

M 30Age group

943Bib number

GBRNationality


1:11:05	7:26:28	5:37:30	14:29:56

Compare James Littlehales with other athletes!

943 Littlehales

1095 McDonald ×

913 Gray ×

877 Carslake ×

838 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-01:35 (99.) ●	-02:02 (588.) ●	-02:09 (634.) ●
Swim	3.8 km	01:11:05	00:36:53	01:56 min/100m	-01:11 (102.) ●	-01:31 (640.) ●	-01:36 (692.) ●
Swim	3.8 km	01:11:05	01:11:05	01:52 min/100m	-02:46 (100.) ●	-03:33 (615.) ●	-03:45 (659.) ●
Transition		01:17:35	00:06:30	-	-00:08 (121.) ●	-00:26 (695.) ●	-00:26 (752.) ●
Bike	0.2 km	01:25:08	00:07:33	1.59 km/h	-00:24 (137.) ●	-00:31 (863.) ●	-00:29 (960.) ●
Bike	40.1 km	02:49:59	01:24:51	28.21 km/h	-01:24 (116.) ●	-01:37 (753.) ●	-02:11 (783.) ●
Bike	59.9 km	03:27:58	00:37:59	31.28 km/h	-00:02 (137.) ●	-00:05 (909.) ●	-00:20 (951.) ●
Bike	91.4 km	04:44:22	01:16:24	24.74 km/h	+01:46 (164.) ●	+01:44 (1085.) ●	+01:13 (1154.) ●
Bike	108.6 km	05:33:18	00:48:56	21.09 km/h	+03:44 (196.) ●	+03:18 (1311.) ●	+03:00 (1406.) ●
Bike	126.2 km	06:14:38	00:41:20	25.55 km/h	+02:16 (178.) ●	+02:20 (1269.) ●	+02:06 (1359.) ●
Bike	157.7 km	07:43:55	01:29:17	21.17 km/h	+08:39 (205.) ●	+08:31 (1419.) ●	+08:03 (1536.) ●
Bike	174.7 km	08:36:04	00:52:09	19.56 km/h	+04:56 (209.) ●	+04:37 (1433.) ●	+04:21 (1549.) ●
Bike	180.3 km	08:44:03	00:07:59	42.09 km/h	+00:24 (184.) ●	+00:21 (1263.) ●	+00:19 (1348.) ●
Bike	180.3 km	08:44:03	07:26:28	24.23 km/h	+19:55 (172.) ●	+18:38 (1162.) ●	+16:02 (1241.) ●
Transition		08:52:26	00:08:23	-	+00:47 (168.) ●	+00:29 (1104.) ●	+00:31 (1227.) ●
Run	3.8 km	09:19:35	00:27:09	07:08 min/km	+04:46 (242.) ●	+04:05 (1572.) ●	+03:59 (1727.) ●
Run	8.1 km	09:49:42	00:30:07	07:00 min/km	+04:47 (239.) ●	+04:02 (1514.) ●	+03:58 (1666.) ●
Run	10.6 km	10:06:44	00:17:02	06:48 min/km	+02:55 (247.) ●	+02:27 (1591.) ●	+02:24 (1753.) ●
Run	14.3 km	10:38:24	00:31:40	08:33 min/km	+06:00 (239.) ●	+05:10 (1555.) ●	+05:08 (1722.) ●
Run	18.7 km	11:15:08	00:36:44	08:20 min/km	+08:55 (254.) ●	+08:10 (1708.) ●	+08:07 (1887.) ●
Run	21.1 km	11:33:48	00:18:40	07:46 min/km	+03:19 (243.) ●	+02:55 (1586.) ●	+02:53 (1752.) ●
Run	25 km	12:06:32	00:32:44	08:23 min/km	+04:33 (217.) ●	+03:44 (1363.) ●	+03:42 (1504.) ●
Run	29.2 km	12:41:26	00:34:54	08:18 min/km	+05:11 (222.) ●	+04:15 (1419.) ●	+04:12 (1562.) ●
Run	31.6 km	13:01:09	00:19:43	08:12 min/km	+03:29 (241.) ●	+03:02 (1570.) ●	+03:00 (1731.) ●
Run	35.5 km	13:34:37	00:33:28	08:34 min/km	+03:49 (192.) ●	+03:08 (1264.) ●	+03:07 (1400.) ●
Run	39.8 km	14:09:31	00:34:54	08:06 min/km	+04:06 (199.) ●	+03:26 (1301.) ●	+03:24 (1437.) ●
Run	42.2 km	14:29:14	00:19:43	08:12 min/km	+03:43 (230.) ●	+03:13 (1532.) ●	+03:10 (1683.) ●
Run	42.3 km	14:29:56	00:00:42	07:00 min/km	+00:18 (255.) ●	+00:17 (1742.) ●	+00:16 (1928.) ●
Run	42.3 km	14:29:56	05:37:30	07:58 min/km	+55:51 (238.) ●	+47:54 (1522.) ●	+47:20 (1676.) ●
Total	226.4 km	14:29:56	14:29:56	15.61 km/h	+01:13:39 (206.) ●	+01:03:02 (1321.) ●	+59:42 (1429.) ●

Ovr	Gen	Div	Name	#	AG
1389	1285	201	Greg Murdoch	1063	M 30	GBR	01:17:55	07:32:38	05:21:13	14:25:24
1391	1287	202	Ryan Hitchings	850	M 30	GBR	01:04:54	07:49:31	05:18:20	14:25:39
1397	1293	203	Joseph Headland	920	M 30	GBR	01:05:41	07:21:46	05:38:35	14:26:05
1405	1300	204	Daniel McDonald	1095	M 30	GBR	01:05:09	07:39:35	05:24:46	14:27:35
1420	1312	205	Alex Gray	913	M 30	GBR	01:17:04	08:00:38	04:58:19	14:29:19
1429	1321	206	James Littlehales	943	M 30	GBR	01:11:05	07:26:28	05:37:30	14:29:56
1434	1324	207	Robert Carslake	877	M 30	GBR	01:25:36	07:22:13	05:26:31	14:30:39
1442	1330	208	Andrew Hart	838	M 30	GBR	01:17:53	07:49:27	05:06:39	14:31:28
1458	1343	209	Huw Griffiths	328	M 30	GBR	01:13:24	07:29:47	05:27:59	14:34:00
1472	1357	210	Chris Lewis	1054	M 30	GBR	01:29:56	07:48:59	04:59:37	14:35:58