Chong Kyu Song -
Ironman Gurye 2018

  Quick facts

895/795/202All/Gender/AG

M45-49Age group

1091Bib number

Korea Republic ofNationality

1:22:456:44:286:35:36 15:00:58

  Compare Chong Kyu Song with other athletes!

1091 Song
1118 Yun × 
822 Chia × 
1004 Liang × 
842 Ha × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:47 00:38:4702:02 min/100m-01:51 (108.) -02:38 (400.) -02:41 (447.)
Swim3.8 km 01:22:45 00:43:5802:18 min/100m+01:52 (159.) +00:53 (621.) +00:49 (706.)
Swim3.8 km 01:22:45 01:22:4502:10 min/100m+00:01 (135.) -01:45 (509.) -01:52 (578.)
Transition 01:32:16 00:09:31 - +00:34 (148.) +00:18 (618.) +00:17 (699.)
Bike8.3 km 01:55:42 00:23:2621.25 km/h-00:59 (120.) -00:56 (441.) -01:03 (471.)
Bike30.2 km 02:32:11 00:36:2936.02 km/h-02:28 (55.) -03:17 (213.) -03:33 (221.)
Bike42.5 km 02:59:02 00:26:5127.49 km/h-01:54 (69.) -02:37 (280.) -02:47 (297.)
Bike56.9 km 03:23:04 00:24:0235.95 km/h-01:36 (64.) -01:52 (235.) -02:02 (250.)
Bike72.1 km 03:53:26 00:30:2230.03 km/h-01:14 (93.) -01:57 (361.) -02:07 (389.)
Bike84.6 km 04:31:19 00:37:5319.8 km/h+06:36 (228.) +05:45 (945.) +05:33 (1058.)
Bike99 km 04:57:43 00:26:2432.73 km/h-04:17 (95.) -04:42 (376.) -04:52 (413.)
Bike114.4 km 05:30:12 00:32:2928.45 km/h-01:31 (100.) -01:40 (400.) -01:50 (440.)
Bike126.5 km 06:19:07 00:48:5514.84 km/h+15:07 (245.) +14:26 (1057.) +14:16 (1198.)
Bike141.1 km 06:53:30 00:34:2325.48 km/h+04:24 (209.) +04:18 (902.) +04:15 (1024.)
Bike156.1 km 07:30:22 00:36:5224.41 km/h+01:42 (176.) +01:27 (719.) +01:18 (797.)
Bike179 km 08:16:44 00:46:2229.63 km/h-04:16 (55.) -05:02 (229.) -05:18 (245.)
Bike179 km 08:16:44 06:44:2826.55 km/h+09:34 (153.) +03:53 (593.) +01:50 (648.)
Transition 08:25:22 00:08:38 - -00:43 (133.) -00:55 (514.) -00:49 (593.)
Run5.1 km 09:20:32 00:55:1010:49 min/km+20:07 (241.) +19:16 (1049.) +19:13 (1190.)
Run10.1 km 10:11:15 00:50:4310:08 min/km+16:58 (242.) +16:09 (1055.) +16:08 (1195.)
Run15.7 km 10:53:27 00:42:1207:32 min/km+02:37 (163.) +01:41 (643.) +01:39 (732.)
Run20.7 km 11:30:54 00:37:2707:29 min/km+01:31 (157.) +00:39 (598.) +00:40 (687.)
Run26.2 km 12:17:11 00:46:1708:24 min/km+03:35 (176.) +02:45 (681.) +02:50 (786.)
Run31.2 km 13:07:36 00:50:2510:05 min/km+12:10 (237.) +11:03 (987.) +11:10 (1121.)
Run36.8 km 14:07:36 01:00:0010:42 min/km+16:01 (238.) +14:50 (1009.) +14:58 (1143.)
Run42 km 15:00:58 00:53:2210:15 min/km+13:37 (231.) +12:33 (966.) +12:42 (1100.)
Run42 km 15:00:58 06:35:3609:25 min/km+01:26:36 (232.) +01:18:56 (979.) +01:19:20 (1111.)
Total 224.8 km 15:00:58 15:00:5814.97 km/h+01:36:02 (202.) +01:20:27 (795.) +01:18:46 (895.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance