Seounguk Ha -
Ironman Gurye 2018
Quick facts
566/509/80All/Gender/AG
M50-54Age group
1146Bib number
Korea Republic ofNationality
1:26:46 | 6:58:58 | 4:50:23 | 13:34:12 |
Compare Seounguk Ha with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:31 | 00:42:31 | 02:14 min/100m | +00:12 (91.) ● | +01:06 (647.) ● | +01:03 (734.) ● |
Swim | 3.8 km | 01:26:46 | 00:44:15 | 02:19 min/100m | +00:11 (89.) ● | +01:10 (637.) ● | +01:06 (726.) ● |
Swim | 3.8 km | 01:26:46 | 01:26:46 | 02:17 min/100m | +00:23 (89.) ● | +02:16 (641.) ● | +02:09 (730.) ● |
Transition | 01:35:31 | 00:08:45 | - | -00:45 (68.) ● | -00:28 (536.) ● | -00:29 (607.) ● | |
Bike | 8.3 km | 02:01:32 | 00:26:01 | 19.14 km/h | +01:39 (131.) ● | +01:39 (815.) ● | +01:32 (903.) ● |
Bike | 30.2 km | 02:41:52 | 00:40:20 | 32.58 km/h | +00:22 (98.) ● | +00:34 (649.) ● | +00:18 (706.) ● |
Bike | 42.5 km | 03:12:08 | 00:30:16 | 24.38 km/h | +00:35 (107.) ● | +00:48 (706.) ● | +00:38 (774.) ● |
Bike | 56.9 km | 03:39:57 | 00:27:49 | 31.06 km/h | +01:33 (140.) ● | +01:55 (887.) ● | +01:45 (978.) ● |
Bike | 72.1 km | 04:13:34 | 00:33:37 | 27.13 km/h | +01:02 (117.) ● | +01:18 (747.) ● | +01:08 (822.) ● |
Bike | 84.6 km | 04:45:09 | 00:31:35 | 23.75 km/h | -00:41 (80.) ● | -00:33 (554.) ● | -00:45 (602.) ● |
Bike | 99 km | 05:34:59 | 00:49:50 | 17.34 km/h | +18:07 (162.) ● | +18:44 (1042.) ● | +18:34 (1179.) ● |
Bike | 114.4 km | 06:08:33 | 00:33:34 | 27.53 km/h | -00:21 (87.) ● | -00:35 (520.) ● | -00:45 (569.) ● |
Bike | 126.5 km | 06:40:58 | 00:32:25 | 22.4 km/h | -02:07 (65.) ● | -02:04 (428.) ● | -02:14 (471.) ● |
Bike | 141.1 km | 07:09:45 | 00:28:47 | 30.43 km/h | -01:48 (75.) ● | -01:18 (519.) ● | -01:21 (575.) ● |
Bike | 156.1 km | 07:43:42 | 00:33:57 | 26.51 km/h | -01:38 (58.) ● | -01:28 (426.) ● | -01:37 (471.) ● |
Bike | 179 km | 08:34:29 | 00:50:47 | 27.06 km/h | -00:50 (84.) ● | -00:37 (538.) ● | -00:53 (594.) ● |
Bike | 179 km | 08:34:29 | 06:58:58 | 25.63 km/h | +15:53 (115.) ● | +18:23 (717.) ● | +16:20 (788.) ● |
Transition | 08:43:49 | 00:09:20 | - | -00:33 (88.) ● | -00:13 (597.) ● | -00:07 (684.) ● | |
Run | 5.1 km | 09:17:26 | 00:33:37 | 06:35 min/km | -03:12 (58.) ● | -02:17 (450.) ● | -02:20 (499.) ● |
Run | 10.1 km | 09:49:46 | 00:32:20 | 06:28 min/km | -02:45 (59.) ● | -02:14 (438.) ● | -02:15 (496.) ● |
Run | 15.7 km | 10:27:23 | 00:37:37 | 06:43 min/km | -03:39 (63.) ● | -02:54 (408.) ● | -02:56 (458.) ● |
Run | 20.7 km | 11:00:03 | 00:32:40 | 06:32 min/km | -04:22 (44.) ● | -04:08 (330.) ● | -04:07 (372.) ● |
Run | 26.2 km | 11:36:47 | 00:36:44 | 06:40 min/km | -06:48 (38.) ● | -06:48 (244.) ● | -06:43 (272.) ● |
Run | 31.2 km | 12:10:58 | 00:34:11 | 06:50 min/km | -05:16 (47.) ● | -05:11 (302.) ● | -05:04 (349.) ● |
Run | 36.8 km | 12:52:21 | 00:41:23 | 07:23 min/km | -03:33 (64.) ● | -03:47 (401.) ● | -03:39 (464.) ● |
Run | 42 km | 13:34:12 | 00:41:51 | 08:02 min/km | +01:35 (106.) ● | +01:02 (619.) ● | +01:11 (712.) ● |
Run | 42 km | 13:34:12 | 04:50:23 | 06:54 min/km | -28:00 (50.) ● | -26:17 (366.) ● | -25:53 (418.) ● |
Total | 224.8 km | 13:34:12 | 13:34:12 | 16.57 km/h | -13:02 (80.) ● | -06:19 (509.) ● | -08:00 (566.) ● |