Monica Liston -
Ironman Gurye 2018

Quick facts

80/4/1All/Gender/AG

F25-29Age group

12Bib number

AustraliaNationality


1:00:56	6:02:58	3:46:10	10:58:12

Compare Monica Liston with other athletes!

12 Liston

9 Kim ×

6 Cox ×

14 Seo ×

13 McNamara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-08:03 (1.) ●	-11:51 (2.) ●	-11:31 (26.) ●
Swim	3.8 km	01:00:56	00:30:59	01:37 min/100m	-08:37 (1.) ●	-12:41 (2.) ●	-12:10 (24.) ●
Swim	3.8 km	01:00:56	01:00:56	01:36 min/100m	-16:40 (1.) ●	-24:32 (2.) ●	-23:41 (25.) ●
Transition		01:05:59	00:05:03	-	-02:46 (4.) ●	-04:14 (21.) ●	-04:11 (179.) ●
Bike	8.3 km	01:30:19	00:24:20	20.47 km/h	-00:47 (3.) ●	-01:07 (46.) ●	-00:09 (628.) ●
Bike	30.2 km	02:10:24	00:40:05	32.78 km/h	-00:56 (6.) ●	-01:55 (55.) ●	+00:03 (672.) ●
Bike	42.5 km	02:39:42	00:29:18	25.19 km/h	-03:04 (2.) ●	-01:37 (55.) ●	-00:20 (664.) ●
Bike	56.9 km	03:05:03	00:25:21	34.08 km/h	-02:11 (3.) ●	-01:57 (37.) ●	-00:43 (527.) ●
Bike	72.1 km	03:36:17	00:31:14	29.2 km/h	-01:08 (5.) ●	-02:28 (40.) ●	-01:15 (520.) ●
Bike	84.6 km	04:03:42	00:27:25	27.36 km/h	-04:47 (2.) ●	-06:24 (13.) ●	-04:55 (170.) ●
Bike	99 km	04:28:46	00:25:04	34.47 km/h	-03:05 (2.) ●	-07:32 (20.) ●	-06:12 (244.) ●
Bike	114.4 km	04:59:02	00:30:16	30.53 km/h	-03:17 (2.) ●	-05:19 (14.) ●	-04:03 (219.) ●
Bike	126.5 km	05:27:56	00:28:54	25.12 km/h	-04:33 (1.) ●	-07:03 (13.) ●	-05:45 (162.) ●
Bike	141.1 km	05:53:52	00:25:56	33.78 km/h	-03:14 (3.) ●	-04:31 (16.) ●	-04:12 (205.) ●
Bike	156.1 km	06:24:22	00:30:30	29.51 km/h	-04:28 (1.) ●	-06:11 (9.) ●	-05:04 (134.) ●
Bike	179 km	07:08:57	00:44:35	30.82 km/h	-07:49 (2.) ●	-09:09 (11.) ●	-07:05 (151.) ●
Bike	179 km	07:08:57	06:02:58	29.59 km/h	-39:19 (2.) ●	-55:13 (21.) ●	-39:40 (254.) ●
Transition		07:12:02	00:03:05	-	-03:03 (2.) ●	-05:36 (6.) ●	-06:22 (32.) ●
Run	5.1 km	07:39:28	00:27:26	05:22 min/km	-07:58 (1.) ●	-08:58 (5.) ●	-08:31 (112.) ●
Run	10.1 km	08:05:50	00:26:22	05:16 min/km	-07:04 (1.) ●	-08:24 (4.) ●	-08:13 (111.) ●
Run	15.7 km	08:35:24	00:29:34	05:16 min/km	-10:39 (1.) ●	-11:19 (3.) ●	-10:59 (73.) ●
Run	20.7 km	09:02:32	00:27:08	05:25 min/km	-10:53 (1.) ●	-09:31 (5.) ●	-09:39 (81.) ●
Run	26.2 km	09:35:43	00:33:11	06:02 min/km	-11:54 (1.) ●	-09:39 (12.) ●	-10:16 (129.) ●
Run	31.2 km	10:02:41	00:26:58	05:23 min/km	-10:13 (1.) ●	-11:26 (3.) ●	-12:17 (45.) ●
Run	36.8 km	10:31:48	00:29:07	05:11 min/km	-13:09 (1.) ●	-15:00 (2.) ●	-15:55 (22.) ●
Run	42 km	10:58:12	00:26:24	05:04 min/km	-10:37 (1.) ●	-13:09 (1.) ●	-14:16 (30.) ●
Run	42 km	10:58:12	03:46:10	05:23 min/km	-01:22:27 (1.) ●	-01:27:26 (2.) ●	-01:30:06 (52.) ●
Total	224.8 km	10:58:12	10:58:12	20.49 km/h	-02:24:15 (1.) ●	-02:57:01 (4.) ●	-02:44:00 (80.) ●

Ovr	Gen	Div	Name	#	AG
80	4	1	Monica Liston	12	F25-29	Australia	01:00:56	06:02:58	03:46:10	10:58:12
106	9	2	Namin Kim	9	F25-29	Korea Republic of	01:09:11	05:50:19	04:08:45	11:14:13
257	28	3	Megan Cox	6	F25-29	United States	01:04:31	06:18:46	04:33:29	12:10:18
426	44	4	Hyekyeong Seo	14	F25-29	Korea Republic of	01:15:10	06:12:23	05:19:40	12:57:02
445	48	5	Katie McNamara	13	F25-29	United States	01:17:39	06:10:17	05:25:44	13:02:57
611	66	6	On Ki Chan	5	F25-29	Hong Kong	01:05:14	07:03:30	05:25:23	13:45:35
1098	125	7	Lan He	7	F25-29	China	01:46:18	07:59:43	05:49:14	16:06:49
1190	139	8	Ling Li	11	F25-29	China	01:41:52	08:00:07	06:40:33	16:44:17