Punlop Jaloensiwawat -
Ironman Gurye 2018

Quick facts

763/677/57All/Gender/AG

M30-34Age group

269Bib number

ThailandNationality


1:52:23	7:18:25	4:54:40	14:21:15

Compare Punlop Jaloensiwawat with other athletes!

269 Jaloensiwawat

321 Pungun-In ×

239 Aemwet ×

297 Lee ×

300 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:35	00:53:35	02:49 min/100m	+13:53 (82.) ●	+12:10 (1017.) ●	+12:07 (1151.) ●
Swim	3.8 km	01:52:23	00:58:48	03:05 min/100m	+17:20 (83.) ●	+15:43 (1049.) ●	+15:39 (1187.) ●
Swim	3.8 km	01:52:23	01:52:23	02:57 min/100m	+31:13 (82.) ●	+27:53 (1038.) ●	+27:46 (1175.) ●
Transition		02:00:25	00:08:02	-	-00:43 (38.) ●	-01:11 (453.) ●	-01:12 (512.) ●
Bike	8.3 km	02:28:02	00:27:37	18.03 km/h	+03:55 (75.) ●	+03:15 (968.) ●	+03:08 (1085.) ●
Bike	30.2 km	03:12:46	00:44:44	29.37 km/h	+05:19 (77.) ●	+04:58 (964.) ●	+04:42 (1069.) ●
Bike	42.5 km	03:46:03	00:33:17	22.17 km/h	+03:19 (68.) ●	+03:49 (920.) ●	+03:39 (1029.) ●
Bike	56.9 km	04:13:32	00:27:29	31.44 km/h	+02:17 (67.) ●	+01:35 (841.) ●	+01:25 (920.) ●
Bike	72.1 km	04:49:07	00:35:35	25.63 km/h	+04:03 (70.) ●	+03:16 (897.) ●	+03:06 (993.) ●
Bike	84.6 km	05:24:44	00:35:37	21.06 km/h	+03:43 (66.) ●	+03:29 (842.) ●	+03:17 (938.) ●
Bike	99 km	05:53:46	00:29:02	29.76 km/h	-00:15 (58.) ●	-02:04 (607.) ●	-02:14 (667.) ●
Bike	114.4 km	06:30:27	00:36:41	25.19 km/h	+03:01 (65.) ●	+02:32 (819.) ●	+02:22 (905.) ●
Bike	126.5 km	07:06:56	00:36:29	19.9 km/h	+02:11 (59.) ●	+02:00 (740.) ●	+01:50 (811.) ●
Bike	141.1 km	07:36:45	00:29:49	29.38 km/h	-00:06 (46.) ●	-00:16 (634.) ●	-00:19 (700.) ●
Bike	156.1 km	08:19:21	00:42:36	21.13 km/h	+07:41 (77.) ●	+07:11 (1007.) ●	+07:02 (1132.) ●
Bike	179 km	09:18:50	00:59:29	23.1 km/h	+08:54 (72.) ●	+08:05 (963.) ●	+07:49 (1080.) ●
Bike	179 km	09:18:50	07:18:25	24.5 km/h	+44:02 (67.) ●	+37:50 (850.) ●	+35:47 (937.) ●
Transition		09:26:35	00:07:45	-	-01:12 (36.) ●	-01:48 (407.) ●	-01:42 (472.) ●
Run	5.1 km	09:58:26	00:31:51	06:14 min/km	-02:07 (35.) ●	-04:03 (345.) ●	-04:06 (375.) ●
Run	10.1 km	10:30:11	00:31:45	06:21 min/km	-01:54 (39.) ●	-02:49 (407.) ●	-02:50 (454.) ●
Run	15.7 km	11:09:43	00:39:32	07:03 min/km	+00:07 (42.) ●	-00:59 (496.) ●	-01:01 (564.) ●
Run	20.7 km	11:45:52	00:36:09	07:13 min/km	+00:20 (44.) ●	-00:39 (516.) ●	-00:38 (589.) ●
Run	26.2 km	12:26:15	00:40:23	07:20 min/km	-03:29 (32.) ●	-03:09 (385.) ●	-03:04 (447.) ●
Run	31.2 km	13:05:55	00:39:40	07:56 min/km	±00:00 (41.) ●	+00:18 (560.) ●	+00:25 (647.) ●
Run	36.8 km	13:46:26	00:40:31	07:14 min/km	-05:34 (25.) ●	-04:39 (372.) ●	-04:31 (429.) ●
Run	42 km	14:21:15	00:34:49	06:41 min/km	-06:14 (28.) ●	-06:00 (318.) ●	-05:51 (366.) ●
Run	42 km	14:21:15	04:54:40	07:00 min/km	-18:51 (32.) ●	-22:00 (395.) ●	-21:36 (450.) ●
Total	224.8 km	14:21:15	14:21:15	15.66 km/h	+54:29 (57.) ●	+40:44 (677.) ●	+39:03 (763.) ●

Ovr	Gen	Div	Name	#	AG
709	629	52	Miyakawa Naoya	311	M30-34	Japan	01:23:31	06:54:16	05:31:07	14:07:45
716	636	53	Changho Byeon	248	M30-34	Korea Republic of	01:45:37	06:25:08	05:27:52	14:09:05
723	642	54	Jeong Hyun Choi	251	M30-34	Korea Republic of	01:24:31	06:56:23	05:34:01	14:10:54
743	659	55	Wachiraphong Pungun-In	321	M30-34	Thailand	01:23:23	06:39:41	05:51:39	14:16:19
746	662	56	Sitthiphong Aemwet	239	M30-34	Thailand	01:20:21	06:34:18	05:56:12	14:16:39
763	677	57	Punlop Jaloensiwawat	269	M30-34	Thailand	01:52:23	07:18:25	04:54:40	14:21:15
790	704	58	Seung-Kyu Lee	297	M30-34	Korea Republic of	01:35:56	06:25:18	06:01:15	14:26:54
810	721	59	Shuai Li	300	M30-34	China	01:25:53	06:41:46	05:57:07	14:31:28
817	727	60	Jiafeng Hu	263	M30-34	China	01:42:34	06:58:54	05:31:40	14:36:57
902	802	61	Ratapon Soponthammakit	326	M30-34	Thailand	01:18:19	07:14:29	06:08:21	15:03:18