Ju Won Jo -
Ironman Gurye 2018

  Quick facts

1121/995/76All/Gender/AG

M30-34Age group

273Bib number

Korea Republic ofNationality

1:23:288:10:466:20:45 16:14:40

  Compare Ju Won Jo with other athletes!

273 Jo
322 Sangwanloy × 
290 Kim × 
256 Gangappa × 
279 Kim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:33 00:38:3302:01 min/100m-01:09 (38.) -02:52 (378.) -02:55 (420.)
Swim3.8 km 01:23:28 00:44:5502:21 min/100m+03:27 (59.) +01:50 (681.) +01:46 (774.)
Swim3.8 km 01:23:28 01:23:2802:11 min/100m+02:18 (46.) -01:02 (524.) -01:09 (597.)
Transition 01:30:51 00:07:23 - -01:22 (36.) -01:50 (400.) -01:51 (452.)
Bike8.3 km 01:55:16 00:24:2520.4 km/h+00:43 (56.) +00:03 (590.) -00:04 (637.)
Bike30.2 km 02:55:34 01:00:1821.79 km/h+20:53 (83.) +20:32 (1068.) +20:16 (1209.)
Bike42.5 km 04:34:39 01:39:057.45 km/h+01:09:07 (83.) +01:09:37 (1070.) +01:09:27 (1211.)
Bike56.9 km 04:58:37 00:23:5836.05 km/h-01:14 (27.) -01:56 (221.) -02:06 (235.)
Bike72.1 km 05:28:13 00:29:3630.81 km/h-01:56 (31.) -02:43 (271.) -02:53 (291.)
Bike84.6 km 05:59:13 00:31:0024.19 km/h-00:54 (37.) -01:08 (494.) -01:20 (536.)
Bike99 km 06:27:38 00:28:2530.4 km/h-00:52 (56.) -02:41 (569.) -02:51 (620.)
Bike114.4 km 07:02:24 00:34:4626.58 km/h+01:06 (52.) +00:37 (660.) +00:27 (726.)
Bike126.5 km 07:39:20 00:36:5619.66 km/h+02:38 (61.) +02:27 (764.) +02:17 (841.)
Bike141.1 km 08:09:30 00:30:1029.04 km/h+00:15 (49.) +00:05 (672.) +00:02 (743.)
Bike156.1 km 08:47:51 00:38:2123.47 km/h+03:26 (66.) +02:56 (821.) +02:47 (909.)
Bike179 km 09:41:37 00:53:4625.55 km/h+03:11 (58.) +02:22 (738.) +02:06 (817.)
Bike179 km 09:41:37 08:10:4621.88 km/h+01:36:23 (83.) +01:30:11 (1048.) +01:28:08 (1184.)
Transition 09:53:55 00:12:18 - +03:21 (69.) +02:45 (828.) +02:51 (944.)
Run5.1 km 10:33:38 00:39:4307:47 min/km+05:45 (68.) +03:49 (794.) +03:46 (896.)
Run10.1 km 11:11:58 00:38:2007:40 min/km+04:41 (65.) +03:46 (787.) +03:45 (892.)
Run15.7 km 11:56:39 00:44:4107:58 min/km+05:16 (60.) +04:10 (765.) +04:08 (873.)
Run20.7 km 12:37:01 00:40:2208:04 min/km+04:33 (58.) +03:34 (735.) +03:35 (843.)
Run26.2 km 13:29:05 00:52:0409:28 min/km+08:12 (67.) +08:32 (909.) +08:37 (1032.)
Run31.2 km 14:17:58 00:48:5309:46 min/km+09:13 (73.) +09:31 (958.) +09:38 (1087.)
Run36.8 km 15:15:25 00:57:2710:15 min/km+11:22 (72.) +12:17 (973.) +12:25 (1107.)
Run42 km 16:14:40 00:59:1511:23 min/km+18:12 (82.) +18:26 (1040.) +18:35 (1179.)
Run42 km 16:14:40 06:20:4509:03 min/km+01:07:14 (73.) +01:04:05 (924.) +01:04:29 (1047.)
Total 224.8 km 16:14:40 16:14:4013.84 km/h+02:47:54 (76.) +02:34:09 (995.) +02:32:28 (1121.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance