Chung Guk Seo -
Ironman Gurye 2018
Quick facts
453/403/82All/Gender/AG
M40-44Age group
748Bib number
Korea Republic ofNationality
1:28:59 | 6:33:10 | 4:39:08 | 13:04:19 |
Compare Chung Guk Seo with other athletes!
748 Seo
793 Yuya ×
715 Niponcharoensri ×
691 Lee ×
646 Kim ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +02:06 (145.) ● | +01:58 (705.) ● | +01:55 (803.) ● |
Swim | 3.8 km | 01:28:59 | 00:45:36 | 02:24 min/100m | +02:46 (152.) ● | +02:31 (720.) ● | +02:27 (818.) ● |
Swim | 3.8 km | 01:28:59 | 01:28:59 | 02:20 min/100m | +04:52 (148.) ● | +04:29 (714.) ● | +04:22 (812.) ● |
Transition | 01:41:38 | 00:12:39 | - | +03:13 (178.) ● | +03:26 (879.) ● | +03:25 (993.) ● | |
Bike | 8.3 km | 02:06:46 | 00:25:08 | 19.81 km/h | +00:45 (143.) ● | +00:46 (711.) ● | +00:39 (775.) ● |
Bike | 30.2 km | 02:47:05 | 00:40:19 | 32.59 km/h | +00:38 (136.) ● | +00:33 (645.) ● | +00:17 (702.) ● |
Bike | 42.5 km | 03:16:02 | 00:28:57 | 25.49 km/h | -00:28 (119.) ● | -00:31 (559.) ● | -00:41 (606.) ● |
Bike | 56.9 km | 03:41:51 | 00:25:49 | 33.47 km/h | ±00:00 (122.) ● | -00:05 (591.) ● | -00:15 (641.) ● |
Bike | 72.1 km | 04:14:06 | 00:32:15 | 28.28 km/h | -00:11 (124.) ● | -00:04 (601.) ● | -00:14 (652.) ● |
Bike | 84.6 km | 04:45:47 | 00:31:41 | 23.67 km/h | -00:40 (116.) ● | -00:27 (561.) ● | -00:39 (610.) ● |
Bike | 99 km | 05:14:02 | 00:28:15 | 30.58 km/h | -03:12 (119.) ● | -02:51 (563.) ● | -03:01 (614.) ● |
Bike | 114.4 km | 05:48:10 | 00:34:08 | 27.07 km/h | +00:08 (129.) ● | -00:01 (587.) ● | -00:11 (646.) ● |
Bike | 126.5 km | 06:19:26 | 00:31:16 | 23.22 km/h | -03:21 (78.) ● | -03:13 (337.) ● | -03:23 (370.) ● |
Bike | 141.1 km | 06:54:18 | 00:34:52 | 25.12 km/h | +04:50 (195.) ● | +04:47 (927.) ● | +04:44 (1052.) ● |
Bike | 156.1 km | 07:26:45 | 00:32:27 | 27.73 km/h | -02:56 (70.) ● | -02:58 (297.) ● | -03:07 (325.) ● |
Bike | 179 km | 08:14:48 | 00:48:03 | 28.6 km/h | -03:37 (72.) ● | -03:21 (332.) ● | -03:37 (357.) ● |
Bike | 179 km | 08:14:48 | 06:33:10 | 27.32 km/h | -08:04 (98.) ● | -07:25 (497.) ● | -09:28 (544.) ● |
Transition | 08:25:11 | 00:10:23 | - | +00:30 (128.) ● | +00:50 (694.) ● | +00:56 (793.) ● | |
Run | 5.1 km | 08:58:02 | 00:32:51 | 06:26 min/km | -02:47 (88.) ● | -03:03 (410.) ● | -03:06 (452.) ● |
Run | 10.1 km | 09:27:10 | 00:29:08 | 05:49 min/km | -05:38 (51.) ● | -05:26 (243.) ● | -05:27 (267.) ● |
Run | 15.7 km | 09:59:59 | 00:32:49 | 05:51 min/km | -07:59 (44.) ● | -07:42 (179.) ● | -07:44 (195.) ● |
Run | 20.7 km | 10:33:22 | 00:33:23 | 06:40 min/km | -03:56 (71.) ● | -03:25 (364.) ● | -03:24 (412.) ● |
Run | 26.2 km | 11:12:54 | 00:39:32 | 07:11 min/km | -04:11 (74.) ● | -04:00 (352.) ● | -03:55 (406.) ● |
Run | 31.2 km | 11:50:16 | 00:37:22 | 07:28 min/km | -02:12 (88.) ● | -02:00 (452.) ● | -01:53 (519.) ● |
Run | 36.8 km | 12:30:32 | 00:40:16 | 07:11 min/km | -05:22 (71.) ● | -04:54 (358.) ● | -04:46 (415.) ● |
Run | 42 km | 13:04:19 | 00:33:47 | 06:29 min/km | -07:41 (58.) ● | -07:02 (263.) ● | -06:53 (301.) ● |
Run | 42 km | 13:04:19 | 04:39:08 | 06:38 min/km | -39:46 (57.) ● | -37:32 (291.) ● | -37:08 (330.) ● |
Total | 224.8 km | 13:04:19 | 13:04:19 | 17.2 km/h | -39:15 (82.) ● | -36:12 (403.) ● | -37:53 (453.) ● |