Jong Ok Kang -
Ironman Gurye 2018
Quick facts
875/778/197All/Gender/AG
M45-49Age group
898Bib number
Korea Republic ofNationality
1:22:12 | 7:14:05 | 5:50:40 | 14:54:05 |
Compare Jong Ok Kang with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -00:01 (143.) ● | -00:48 (517.) ● | -00:51 (587.) ● |
Swim | 3.8 km | 01:22:12 | 00:41:35 | 02:11 min/100m | -00:31 (126.) ● | -01:30 (457.) ● | -01:34 (522.) ● |
Swim | 3.8 km | 01:22:12 | 01:22:12 | 02:09 min/100m | -00:32 (132.) ● | -02:18 (492.) ● | -02:25 (560.) ● |
Transition | 01:35:34 | 00:13:22 | - | +04:25 (218.) ● | +04:09 (919.) ● | +04:08 (1040.) ● | |
Bike | 8.3 km | 02:01:13 | 00:25:39 | 19.42 km/h | +01:14 (193.) ● | +01:17 (776.) ● | +01:10 (853.) ● |
Bike | 30.2 km | 02:40:17 | 00:39:04 | 33.63 km/h | +00:07 (136.) ● | -00:42 (503.) ● | -00:58 (545.) ● |
Bike | 42.5 km | 03:09:47 | 00:29:30 | 25.02 km/h | +00:45 (167.) ● | +00:02 (638.) ● | -00:08 (697.) ● |
Bike | 56.9 km | 03:37:28 | 00:27:41 | 31.21 km/h | +02:03 (217.) ● | +01:47 (866.) ● | +01:37 (953.) ● |
Bike | 72.1 km | 04:15:19 | 00:37:51 | 24.1 km/h | +06:15 (231.) ● | +05:32 (978.) ● | +05:22 (1096.) ● |
Bike | 84.6 km | 04:49:22 | 00:34:03 | 22.03 km/h | +02:46 (191.) ● | +01:55 (757.) ● | +01:43 (836.) ● |
Bike | 99 km | 05:34:29 | 00:45:07 | 19.15 km/h | +14:26 (235.) ● | +14:01 (992.) ● | +13:51 (1120.) ● |
Bike | 114.4 km | 06:08:08 | 00:33:39 | 27.46 km/h | -00:21 (127.) ● | -00:30 (527.) ● | -00:40 (578.) ● |
Bike | 126.5 km | 06:42:52 | 00:34:44 | 20.9 km/h | +00:56 (151.) ● | +00:15 (613.) ● | +00:05 (675.) ● |
Bike | 141.1 km | 07:13:05 | 00:30:13 | 28.99 km/h | +00:14 (171.) ● | +00:08 (674.) ● | +00:05 (746.) ● |
Bike | 156.1 km | 07:55:09 | 00:42:04 | 21.39 km/h | +06:54 (233.) ● | +06:39 (991.) ● | +06:30 (1111.) ● |
Bike | 179 km | 08:49:39 | 00:54:30 | 25.21 km/h | +03:52 (191.) ● | +03:06 (785.) ● | +02:50 (870.) ● |
Bike | 179 km | 08:49:39 | 07:14:05 | 24.74 km/h | +39:11 (206.) ● | +33:30 (822.) ● | +31:27 (907.) ● |
Transition | 09:03:25 | 00:13:46 | - | +04:25 (210.) ● | +04:13 (908.) ● | +04:19 (1035.) ● | |
Run | 5.1 km | 09:36:05 | 00:32:40 | 06:24 min/km | -02:23 (105.) ● | -03:14 (398.) ● | -03:17 (437.) ● |
Run | 10.1 km | 10:11:05 | 00:35:00 | 07:00 min/km | +01:15 (159.) ● | +00:26 (608.) ● | +00:25 (693.) ● |
Run | 15.7 km | 10:53:54 | 00:42:49 | 07:38 min/km | +03:14 (171.) ● | +02:18 (674.) ● | +02:16 (768.) ● |
Run | 20.7 km | 11:34:30 | 00:40:36 | 08:07 min/km | +04:40 (187.) ● | +03:48 (749.) ● | +03:49 (858.) ● |
Run | 26.2 km | 12:26:02 | 00:51:32 | 09:22 min/km | +08:50 (212.) ● | +08:00 (887.) ● | +08:05 (1007.) ● |
Run | 31.2 km | 13:09:30 | 00:43:28 | 08:41 min/km | +05:13 (185.) ● | +04:06 (748.) ● | +04:13 (854.) ● |
Run | 36.8 km | 14:02:32 | 00:53:02 | 09:28 min/km | +09:03 (210.) ● | +07:52 (855.) ● | +08:00 (971.) ● |
Run | 42 km | 14:54:05 | 00:51:33 | 09:54 min/km | +11:48 (218.) ● | +10:44 (926.) ● | +10:53 (1057.) ● |
Run | 42 km | 14:54:05 | 05:50:40 | 08:20 min/km | +41:40 (189.) ● | +34:00 (760.) ● | +34:24 (869.) ● |
Total | 224.8 km | 14:54:05 | 14:54:05 | 15.09 km/h | +01:29:09 (197.) ● | +01:13:34 (778.) ● | +01:11:53 (875.) ● |